175 tofu vegetable soup Recipes
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water, pack frozen spinach or 1 bunch of fresh spinach and10 Morewater, pack frozen spinach or 1 bunch of fresh spinach, organic chicken/ vegetable soup cube, chopped garlic, sesame oil, soy sauce, rice wine vineger, sp chopped ginger, chopped cilantro leaves - 3-4 stems, pack of chopped mushrooms (i use either shiitake or cremini mushrooms), firm tofu - cut into small pieces, salt and pepper to taste1 hour , 12 ingredients
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napa cabbage (1 1/2 lbs) and15 Morenapa cabbage (1 1/2 lbs), leeks, white and light green parts only sliced lengthwise and rinsed well, olive oil, fresh ginger, peeled and minced, fresh shiitake mushrooms, stemmed and thinly sliced, rice wine or 1/4 cup sake, firm tofu , halved crosswise and cut into 1/4 inch slices, chicken broth or 8 cups vegetable broth, cornstarch, water, black vinegar or 4 1/2 tbsp worcestershire sauce, more to taste, soy sauce (to taste), toasted sesame oil, kosher salt (to taste), fresh ground black pepper, egg, lightly beaten40 min, 16 ingredients
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dried arbol chiles (or japones chiles) and14 Moredried arbol chiles (or japones chiles), garlic cloves, peeled, salt, stalks lemongrass, minced, shallots, minced (1/2 cup), red miso, vegetable broth (preferably low sodium ), soy sauce, sliced beet leaves (or swiss chard or escarole, turnip greens, kale, etc.), fennel, diced (or turnips), sliced mushrooms, firm tofu, diced, coarsely chopped arugula, fresh mint leaves, fresh parsley, coarsely chopped40 min, 15 ingredients
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dried wood ear mushrooms, dried shiitake mushrooms and15 Moredried wood ear mushrooms, dried shiitake mushrooms, dried tiger lily buds, water, bamboo fungus, soy sauce, rice vinegar, cornstarch, firm tofu , cut into 1/4 inch strips, vegetable broth, crushed red pepper flakes, ground black pepper, ground white pepper, chili oil, sesame oil, green onion, sliced, chinese dried mushrooms1 hour , 17 ingredients
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toasted sesame oil, gingerroot, peeled and chopped fine and9 Moretoasted sesame oil, gingerroot, peeled and chopped fine, garlic cloves, peeled and chopped fine, onion , sliced in 1/2-inch thick diagonols, carrots , sliced in 1/2 inch thick diagonols, vegetable stock, chopped swiss chard , can also use cabbage or 1 cup spinach, broccoli floret, tofu, cut into 1-inch cubes (can also used baked tofu), miso, fresh ground pepper25 min, 11 ingredients
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vegetable oil, red bell pepper , cut into julienne strips and13 Morevegetable oil, red bell pepper , cut into julienne strips, chopped green onions, vegetable stock, water, soy sauce, red wine vinegar, crushed red pepper flakes, cornstarch, water, sesame oil, snow peas (fresh or frozen ) (optional), firm tofu, drained and cut into 1/2 inch cubes, sliced water chestnuts, drained, salt and pepper30 min, 15 ingredients
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vegetable oil, red bell pepper, chopped and13 Morevegetable oil, red bell pepper, chopped, green onions, chopped, water, chicken broth, soy sauce, red wine vinegar, crushed red pepper flakes, ground black pepper, cornstarch, water, sesame oil, frozen snow peas, firm tofu, cubed, sliced water chestnuts, drained50 min, 15 ingredients
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olive oil, onion, finely chopped, garlic, minced, water and13 Moreolive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste35 min, 17 ingredients
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Meal-In-One Vegetable Soupolive oil, tofu, cut into small cubes, onion, chopped and12 Moreolive oil, tofu, cut into small cubes, onion, chopped, garlic clove, peeled and crushed, fresh cilantro, finely chopped, fresh ginger, grated, cumin powder, celery salt, cayenne pepper, diced tomato, tomato paste, vegetable stock, cooked green lentil, coooked chickpeas, salt & freshly ground black pepper55 min, 15 ingredients
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Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greensvegetable oil, sesame oil, garlic, coarsely chopped and11 Morevegetable oil, sesame oil, garlic, coarsely chopped, ginger, chopped, jalapeno chile, diced , seeds left in for more heat (optional), cilantro stems, thinly sliced, chicken stock or 6 cups vegetable broth, five-spice powder , to taste, salt, sweet potatoes, peeled and diced into 1/2-inch cubes, mustard greens , stems discarded and leaves cut into ribbons, silken tofu or 1 (12 -15 oz) box soft tofu, cubed, scallions, diced, soy sauce , to taste40 min, 14 ingredients
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Thai Style Spinach Soupvegetable broth, green onions, pieces in 1 inch lengths and5 Morevegetable broth, green onions, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste10 min, 7 ingredients
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Mushroom-Sesame-Tofu Soupvegetable oil or 2 tbsp peanut oil, chopped onions and11 Morevegetable oil or 2 tbsp peanut oil, chopped onions, grated ginger, celery ribs, sliced, sliced mushrooms, cayenne pepper, salt, bay leaves or 3 small, diced tomatoes , with the juice, vegetable broth or 1 cup chicken broth, tahini, peanut butter, soft tofu, pressed and cut into small cubes50 min, 13 ingredients
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Ginger Tofu and Noodle Souptofu, runny honey or 2 tbsp agave syrup, vegetable oil and7 Moretofu, runny honey or 2 tbsp agave syrup, vegetable oil, red pepper, finely sliced, shiitake mushrooms, halved, hot vegetable stock, ginger, peeled and grated, dark soy sauce, udon noodles or 250 g egg noodles or 250 g rice noodles, baby spinach leaves25 min, 10 ingredients
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Quick Vegetable, Rice and Tofu Soupvegetable broth, broccoli, in small florets and11 Morevegetable broth, broccoli, in small florets, shiitake mushroom caps, thickly sliced, carrot, thinly sliced, water, reduced sodium soy sauce (gluten-free if need be), dark sesame oil, ground ginger, crushed red pepper flakes, firm tofu, cut into 1-inch cubes, cooked rice (or less ), lime wedges, cilantro leaf35 min, 13 ingredients
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Tofu Split Pea Soupsoft tofu, chopped fresh spinach and9 Moresoft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste2 hour , 11 ingredients
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Spicy Vietnamese Tofu Souptofu diced, mushrooms sliced into long strips and6 Moretofu diced, mushrooms sliced into long strips, baby bok choy, vegetable stock, pepper, ground chilli, broccoli, onion (60g) diced8 ingredients
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