135510 tofu tomato sandwich you Recipes

extra firm tofu, tomato juice (or use spicy tomato), lite olive oil, paprika, chili powder, oregano, dried, thyme, dry mustard, worcestershire sauce, hot sauce, salt and pepper

tomato, seeded & cut into 1-inch squares (2 large or 3 medium), fresh tofu, drained & cut into 1-inch squares (extra firm works ), vegetable oil, minced garlic, chopped scallion, salt, sugar, soy sauce, ground coriander, black pepper

tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder

tofu , portioned into eight cutlets, tamari, all-purpose flour, salt, pepper, cremini mushrooms, sliced, green pepper, tomato paste, garlic, minced, marsala, lemon juice, salt and pepper to taste

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

fresh tomatoes, sliced (1/4 inch thick ), white onion, sliced (1/4 inch thick ), butter, softened (to room temperature , can use buttery spread, but changes taste), fresh white bread (not toasted, prefer homemade , but can use sandwich bread, soft), fresh chives (snipped in small pieces)

portabella mushrooms, pieces (grilled or broiled ), tomatoes, mayonnaise (can use low-fat or fat-free), fresh basil leaves, english muffins , sandwich-size, toasted

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese

tomatoes, tofu, crumbled, oregano, garlic powder, turmeric (optional), salt and pepper

green onions, light coconut milk, soy sauce, brown sugar, curry powder, ginger root, firm tofu, tomatoes, yellow bell pepper, mushrooms, basil, bok choy

tofu, oil, cumin seed, green chilies, onion, turmeric, garam masala, ginger-garlic paste, tomato, salt

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

egg, slightly beaten, cream cheese, softened, lemon juice, grated parmesan cheese, chopped fresh parsley, mayonnaise, cooked crabmeat, sandwich bread, crust removed or 3 english muffins, split, tomatoes (0.5 inch)

fine, dry breadcrumbs, grated parmesan cheese, salt, ground red pepper, green tomatoes , cut into 1/4-inch-thick slices, eggs, lightly beaten, butter or margarine, lettuce leaves, sweet onion, thinly sliced, bacon, cooked, sandwich rolls, split, ranch dressing

boneless chicken breasts, olive oil, coarse salt, fresh ground pepper, avo classic spicy guacamole, swiss cheese, lettuce, tomato, sandwich buns