202 tofu tamari Recipes
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water, grain brown rice, firm tofu and16 Morewater, grain brown rice, firm tofu, unsweetened pineapple juice, fresh lemon juice, ketchup, real maple syrup, tamari, dark sesame oil, arrowroot powder, grated fresh ginger root, vegetable oil, onion, thinly sliced, carrots, sliced diagonally, fresh green beans, cut into 1-inch lengths, chopped red bell pepper, fresh mushrooms, sliced, zucchini , cut into 1/2-inch slices, pineapple chunks19 ingredients
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onion, cut in half and sliced medium thick and9 Moreonion, cut in half and sliced medium thick, vegetable broth, garlic, chopped, fresh ginger, minced, asparagus, cut in 2 inch lengths, red bell pepper , thin julienne in 1 inch lengths, extra firm tofu, cut in 1/2 inch cubes, tamari, rice vinegar, toasted sesame seeds10 ingredients
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firm tofu, dark sesame oil, tamari soy sauce and7 Morefirm tofu, dark sesame oil, tamari soy sauce, rice wine or 1 tbsp sake or 1 tbsp dry sherry, rice vinegar or 1 tbsp cider vinegar, garlic clove, minced, minced onions, grated fresh gingerroot, water, hot chili paste , to taste (optional)1 hour 15 min, 10 ingredients
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firm tofu, drained, canola oil, tamari, toasted sesame oil and7 Morefirm tofu, drained, canola oil, tamari, toasted sesame oil, celery rib, halved lengthwise and chopped, water chestnut, green onions, finely chopped, bean sprouts, sliced mushrooms, minced (or pulsed in a food processor), garlic cloves, minced, cooked brown rice1 hour 20 min, 11 ingredients
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pearled barley, rinsed, salt and14 Morepearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped16 ingredients
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firm tofu, quinoa (uncooked ), cayenne, salt and14 Morefirm tofu, quinoa (uncooked ), cayenne, salt, balsamic vinegar, lettuce leaves (red or green ), sesame seeds (i used black and white), roasted almonds (blanched, skin removed is best ), celery ribs (diced ), bell pepper (red or whatever colour you prefer), cilantro (fresh and chopped ), tamari or 1/4 cup reduced sodium soy sauce, water, dijon mustard, nutritional yeast, garlic clove (small and minced ), honey, cayenne31 min, 18 ingredients
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cornmeal, red pepper flakes, or more if desired and8 Morecornmeal, red pepper flakes, or more if desired, fresh black pepper, sea salt, extra firm tofu, drained and pressed and cut into 1/2 cubes, canola oil, organic apricot fruit spread, fresh ginger, minced, tamari or shoyu, water10 min, 10 ingredients
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lime , juice of, fish sauce and15 Morelime , juice of, fish sauce, thai soy sauce , or sub regular soy sauce or tamari is ok, fresh red chili pepper, seeded and chopped , fresh is best but sub 1/4-1/2 tsp chile powder if you have to, white fish, cubed, salmon fillets, skinned and cubed, cake tofu, cubed firm , instead of fish if you prefer, coconut milk (i just use 1 can of lite ), kaffir lime leaves, red curry paste, stalk lemongrass, white part only, chopped finely, or use about 1-2 tsp of the fresh pre-minced type you can get in tu, jasmine rice , or brown basmati if you prefer, fresh cilantro, chopped, two brown sugar, red bell pepper , or other veg, cut into thin strips, pistachio nuts , roasted as optional garnish, mangoes , or other tropical fruit, diced finely, as optional garnish1 hour 45 min, 17 ingredients
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Whole Foods Pan-Fried Sesame Tofuextra-firm tofu, honey, tamari, chopped ginger and8 Moreextra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions12 ingredients
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Spiced Tofu in Butter Lettuce Wrapsolive oil, carrots, peeled and diced small and12 Moreolive oil, carrots, peeled and diced small, celery ribs, diced, onion, diced, jalapeno pepper, minced, garlic cloves, minced, asian spiced tofu, drained, dried, and crumbled, low-sodium tamari, thai red chili paste, chopped scallion, cilantro, finely chopped, lime , juice and zest of, dry roasted peanuts, chopped, head butter lettuce (depending on size)20 min, 14 ingredients
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Almost a Foreman Grill Grilled Tofupeanut oil or 2 tsp other oil, fresh ginger, grated and3 Morepeanut oil or 2 tsp other oil, fresh ginger, grated, mirin or 1/4 cup sweet rice wine, braggs liquid aminos or 2 tbsp low-sodium tamari or 2 tbsp soy sauce, firm tofu , cut into 1 inch slices24 hour , 5 ingredients
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Miso Soup With Tofu and Baby Spinachwater, baby spinach leaves , cut into thin strips and5 Morewater, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice25 min, 7 ingredients
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Baked Scrambled Tofu W/ Cheese Saucecauliflower florets, cooked, firm tofu, drained & crumbled and14 Morecauliflower florets, cooked, firm tofu, drained & crumbled, tamari (or soya sauce), ketchup, paprika, garlic powder, water, nutritional yeast, cornflour, brown rice flour, cornstarch, fresh lemon juice, garlic powder, salt, prepared mustard, your favorite ketchup30 min, 16 ingredients
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Parsley Lovers' Tofu Scramble (Vegan)extra firm tofu, salsa, tamari, cilantro, water chestnuts and5 Moreextra firm tofu, salsa, tamari, cilantro, water chestnuts, onion, diced, parsley, rice, garlic powder15 min, 10 ingredients
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Hawaiian Sticky Tofu by Dr Andrew Weilextra firm tofu, cut into 16 thin slices (not silken ) and13 Moreextra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)38 min, 14 ingredients
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Chinese Stir-Fried Vegetables With Tofusesame oil, green bell peppers, diced and10 Moresesame oil, green bell peppers, diced, stalk celery, diagonally,sliced, garlic, minced, mung bean sprouts, scallions, chopped, roasted sunflower seeds, dry sherry, tamari, grated ginger, tofu, diced, chinese noodles25 min, 12 ingredients
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Shanghai Tofu Burgers With Chinese Slawminced green onions, pineapple juice and11 Moreminced green onions, pineapple juice, low-sodium tamari or soy sauce, minced peeled fresh ginger, sesame seeds, toasted, dark sesame oil, chile paste with garlic, garlic cloves, minced, firm tofu, drained, hamburger buns, chinese slaw, roasted red bell pepper sauce13 ingredients
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Golden Tofu Salad with Carrots and Hijikidried hijiki seaweed, water, firm tofu, sesame oil and8 Moredried hijiki seaweed, water, firm tofu, sesame oil, soy sauce or 1 tbsp tamari, sesame oil, fresh ginger, grated, rice vinegar, sea salt, carrots , julienned, scallions, sliced thinly,sprinkled with, sea salt, and pressed lightly50 min, 12 ingredients
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