150408 tofu steaks red mashed Recipes

red potatoes , scrubbed and cut into wedges, beef top sirloin steak, fresh broccoli florets, olive oil, cider vinegar, green onions, thinly sliced, garlic cloves, minced, ground mustard, paprika, pepper, sweet red pepper, chopped

red potatoes , scrubbed and cut into wedges, beef top sirloin steak, fresh broccoli florets, chopped sweet red pepper, olive oil, cider vinegar, green onions, thinly sliced, garlic cloves, minced, ground mustard, paprika, pepper

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

tofu, firm , silken, honey, unsweetened cocoa powder, vanilla extract, garnish optional...raspberries * other

tofu, soy milk, orange juice, strawberries, frozen raspberries ,blueberries

tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder

steak (your favorite kind ), olive oil (enough to coat the pan), garlic cloves (crush with the side of a knife to release flavor), kosher salt, pepper, ground savory, red wine, beef stock or 1 cup chicken stock, baby portabella mushrooms

rib eye steaks, red wine vinegar, red wine, olive oil, salt, cayenne or 1/4 tsp black pepper, onion powder, garlic powder, cumin (optional), paprika, portebello mushroom (large), onion

red wine vinegar, light brown sugar, shallots, minced, thai red chili paste, garlic clove, minced, vegetable oil, salt, beef tenderloin steaks (1-inch thick )

olive oil, garlic, finely grated, dried crushed rosemary, kosher salt and freshly ground black pepper, flank steak, red skinned potatoes (5 to 6 medium), sliced 1/4-inch thick, green beans, trimmed, red wine vinegar, whole grain or dijon mustard, chopped shallot (about 1 small), honey, baby spinach, pitted and halved kalamata olives, vine-ripe tomatoes, cut into large chunks

red onion, thinly sliced, sliced pickled banana peppers , plus 1/2 cup juice from the jar, hummus, grilled flank steak (reserved from grilled steak with tapenade, extra-virgin olive oil, kosher salt and freshly ground pepper, pocketless pitas (preferably whole wheat), romaine lettuce leaves, thinly sliced, hot sauce, for topping (optional)

red onion, sliced into 1/4-inch thick rounds, cooked flank steak slices, about 12 oz, swiss cheese, mayonnaise, honey, garlic flakes, salt, freshly ground black pepper, rolls

flank steak, red wine vinegar, olive oil, coarse salt, freshly ground black pepper, crushed oregano, cumin seeds, toasted and crushed, garlic cloves, minced, spinach, cleaned, stems removed, carrots, peeled , halved lengthwise and parboiled, coarse salt, freshly ground black pepper, vegetable oil, beef stock (to cover meat), onions, finely chopped, tomatoes, seeded and finely chopped, jalapeno chiles, seeded and finely chopped, garlic, minced, italian parsley, finely chopped, coarse salt, freshly ground black pepper, olive oil, red wine vinegar

steak marinade, dry wine, dijon mustard, lemon juice, oil, chopped fresh basil, citus vodka dressing for salad, minced shallot, citrus flavored vodka, oilive oil, lemon juice, salt and pepper to taste, salad, flank or sirloin strip steak, baby lettuce or lettuce mix, blue cheese crumbles, bacon cooked and crumbled, diced red onion, roma tomatoes fine chopped

steak about 1 thick, shallot minced, red wine, cold butter cubed

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomato, low-fat sour cream