61 tofu spinach vegan Recipes
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onion, finely chopped, olive oil and7 Moreonion, finely chopped, olive oil, frozen chopped spinach, thawed (drained and squeezed dry ), soft tofu, drained (or silken), fresh dill (or 1/2 tsp dried dill weed), lemon juice, salt and pepper, each, phyllo dough, frozen (thawed ), margarine, melted (e.g. earth balance)1 hour , 9 ingredients
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lasagna noodles, cooked and drained, tomato sauce and16 Morelasagna noodles, cooked and drained, tomato sauce, extra firm tofu, soymilk, dried oregano, dried basil, salt, lemon juice, garlic cloves, minced, onion, minced, spinach, chopped, olive oil, sweet red pepper , julienned, fresh mushrooms, sliced, zucchini , cut into 1/4 inch slices, carrots, sliced very thin (or shredded ), your favorite tomato sauce, water46 min, 18 ingredients
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simply potatoes shredded hash browns (half of the 20 oz b... and16 Moresimply potatoes shredded hash browns (half of the 20 oz bag), olive oil, onion, finely chopped, garlic cloves, minced, tofu, drained and mashed, fresh cilantro, fresh baby spinach, chopped, ground nutmeg, coconut milk, nutritional yeast flakes, salt, black pepper, lemons or 2 tbsp lime juice, potato starch or 1 tsp cornstarch, tomatoes, green onion , cut into circlets, baby carrots , cut into matchsticks1 hour 5 min, 17 ingredients
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fresh spinach leaves (without stems) or other greens and14 Morefresh spinach leaves (without stems) or other greens, spices, dried fenugreek leaves , optional, panir or ricotta or firm tofu for vegans, oil for deep frying, ghee (or oil), ground turmeric, water, black cummin seeds, ground coriander, chilli powder, grated fresh ginger, teaspon salt to taste, sugar, yoghurt (soya for vegans)35 min, 15 ingredients
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firm tofu, drained and pressed for at least 30 minutes and16 Morefirm tofu, drained and pressed for at least 30 minutes, frozen chopped spinach, sweet onion, finely diced, zucchini, thin sliced, cremini mushrooms, thin sliced, sherry wine (optional), garlic cloves, sliced thin, fresh basil leaves, chopped, fresh squeezed lemon juice, rice vinegar, dried thyme, olive oil, sea salt , depending on personal preference, red pepper flakes, deep dish pie shell (marie callender s is vegan), butter-flavored cooking spray (make sure it s vegan!) (optional), paprika1 hour 5 min, 17 ingredients
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Vegan Manicottifirm tofu, frozen spinach, garlic powder and6 Morefirm tofu, frozen spinach, garlic powder, nutritional yeast flakes, black pepper, oregano, olive oil, manicotti, tomato sauce1 hour , 9 ingredients
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Vegan Spanakopitaolive oil, fresh spinach, cleaned and trimmed and11 Moreolive oil, fresh spinach, cleaned and trimmed, green onions, minced, garlic cloves, minced, fresh dill, chopped, firm tofu, lemon juice, dried oregano, walnuts, ground, nutritional yeast, salt, pepper, phyllo pastry30 min, 13 ingredients
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Vegan Greek Quinoa Saladquinoa, water, kalamata olive, pine nuts, fresh basil and10 Morequinoa, water, kalamata olive, pine nuts, fresh basil, fresh spinach, fresh parsley, fresh cilantro, scallion, red onion, tofu, white distilled vinegar, lemon , juice and zest of, garlic cloves, grated, tahini40 min, 15 ingredients
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Vegan Creamy Baked Wrapscanned pumpkin and15 Morecanned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)40 min, 16 ingredients
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Vegan Spanakopita - cheez Filo Pieolive oil, fresh spinach, cleaned & trimmed and12 Moreolive oil, fresh spinach, cleaned & trimmed, green onions, finely chopped, fresh garlic cloves, minced, fresh dill, chopped (or sub about 4 tbsp dried), firm tofu, lemon juice, dried oregano, nutmeg, ground walnuts, nutritional yeast, sea salt (to taste), pepper, phyllo pastry , defrosted overnight in the fridge (1 frozen package usually)40 min, 14 ingredients
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Vegan Stuffed Conchiglione (Pasta Shells)low-sodium crushed tomatoes, lemon juice and20 Morelow-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained1 hour 5 min, 22 ingredients
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Versatile Vegan Tofu Quiche (Even the Crust is Vegan)whole-wheat pastry flour, kosher salt, onion powder and14 Morewhole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )1 hour 10 min, 17 ingredients
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Raw Vegan Spinach-Tofu Dip / Spreadfresh spinach (approx , i did a few handfuls), silken tofu and5 Morefresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper5 min, 7 ingredients
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Eggplant (Aubergine) Parmesan - Veganeggplant, peeled, sliced 1/4 inch thick, flour and11 Moreeggplant, peeled, sliced 1/4 inch thick, flour, water or 1 cup soymilk, breadcrumbs, firm tofu, frozen spinach, thawed, drained, garlic cloves, pasta sauce, shredded vegan mozzarella cheese or 1 cup, nutmeg, salt, pepper, oil, for frying1 hour , 13 ingredients
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