61 tofu spinach vegan Recipes

  • Vegan Lasagna II
    garlic, minced, mushrooms, vegetable oil, tomato puree and
    5 More
    garlic, minced, mushrooms, vegetable oil, tomato puree, frozen spinach, thawed and drained, garlic salt, soft tofu, instant lasagna noodles
    1 hour 30 min, 9 ingredients
  • Vegan Spanakopita
    onion, finely chopped, olive oil and
    7 More
    onion, finely chopped, olive oil, frozen chopped spinach, thawed (drained and squeezed dry ), soft tofu, drained (or silken), fresh dill (or 1/2 tsp dried dill weed), lemon juice, salt and pepper, each, phyllo dough, frozen (thawed ), margarine, melted (e.g. earth balance)
    1 hour , 9 ingredients
  • Vegan Veggie Lasagna
    lasagna noodles, cooked and drained, tomato sauce and
    16 More
    lasagna noodles, cooked and drained, tomato sauce, extra firm tofu, soymilk, dried oregano, dried basil, salt, lemon juice, garlic cloves, minced, onion, minced, spinach, chopped, olive oil, sweet red pepper , julienned, fresh mushrooms, sliced, zucchini , cut into 1/4 inch slices, carrots, sliced very thin (or shredded ), your favorite tomato sauce, water
    46 min, 18 ingredients
  • Vegan Lasagna Rollatini
    lasagna noodles, extra firm tofu, diced tomatoes and
    3 More
    lasagna noodles, extra firm tofu, diced tomatoes, spinach (frozen or fresh ), spaghetti sauce
    1 hour , 6 ingredients
  • Vegan Stuffed Bell Peppers
    bell peppers, tofu , x-firm- frozen then thawed and
    7 More
    bell peppers, tofu , x-firm- frozen then thawed, garlic cloves, baby carrots, fresh spinach, raw almonds, onion, any kind, black pepper, salt
    35 min, 9 ingredients
  • Vegan Spanakopita Triangles
    soft tofu, drained and crumbled and
    10 More
    soft tofu, drained and crumbled, spinach , bathed and chopped, onion, chopped, garlic cloves, minced, lemon , juice of, dried oregano, salt, black pepper, canola oil, canola oil, phyllo pastry sheets
    2 hour 10 min, 11 ingredients
  • Vegan Breakfast Quiche With Simply Potatoes Hash Brown Crust
    simply potatoes shredded hash browns (half of the 20 oz b... and
    16 More
    simply potatoes shredded hash browns (half of the 20 oz bag), olive oil, onion, finely chopped, garlic cloves, minced, tofu, drained and mashed, fresh cilantro, fresh baby spinach, chopped, ground nutmeg, coconut milk, nutritional yeast flakes, salt, black pepper, lemons or 2 tbsp lime juice, potato starch or 1 tsp cornstarch, tomatoes, green onion , cut into circlets, baby carrots , cut into matchsticks
    1 hour 5 min, 17 ingredients
  • Palak Panir-spinach With Fresh Cheese
    fresh spinach leaves (without stems) or other greens and
    14 More
    fresh spinach leaves (without stems) or other greens, spices, dried fenugreek leaves , optional, panir or ricotta or firm tofu for vegans, oil for deep frying, ghee (or oil), ground turmeric, water, black cummin seeds, ground coriander, chilli powder, grated fresh ginger, teaspon salt to taste, sugar, yoghurt (soya for vegans)
    35 min, 15 ingredients
  • Diz's Best Spinach Quiche Ever! (Vegan)
    firm tofu, drained and pressed for at least 30 minutes and
    16 More
    firm tofu, drained and pressed for at least 30 minutes, frozen chopped spinach, sweet onion, finely diced, zucchini, thin sliced, cremini mushrooms, thin sliced, sherry wine (optional), garlic cloves, sliced thin, fresh basil leaves, chopped, fresh squeezed lemon juice, rice vinegar, dried thyme, olive oil, sea salt , depending on personal preference, red pepper flakes, deep dish pie shell (marie callender s is vegan), butter-flavored cooking spray (make sure it s vegan!) (optional), paprika
    1 hour 5 min, 17 ingredients
  • Vegan Manicotti Vegan Manicotti
    firm tofu, frozen spinach, garlic powder and
    6 More
    firm tofu, frozen spinach, garlic powder, nutritional yeast flakes, black pepper, oregano, olive oil, manicotti, tomato sauce
    1 hour , 9 ingredients
  • Vegan Spanakopita Vegan Spanakopita
    olive oil, fresh spinach, cleaned and trimmed and
    11 More
    olive oil, fresh spinach, cleaned and trimmed, green onions, minced, garlic cloves, minced, fresh dill, chopped, firm tofu, lemon juice, dried oregano, walnuts, ground, nutritional yeast, salt, pepper, phyllo pastry
    30 min, 13 ingredients
  • Vegan Greek Quinoa Salad Vegan Greek Quinoa Salad
    quinoa, water, kalamata olive, pine nuts, fresh basil and
    10 More
    quinoa, water, kalamata olive, pine nuts, fresh basil, fresh spinach, fresh parsley, fresh cilantro, scallion, red onion, tofu, white distilled vinegar, lemon , juice and zest of, garlic cloves, grated, tahini
    40 min, 15 ingredients
  • Vegan Creamy Baked Wraps Vegan Creamy Baked Wraps
    canned pumpkin and
    15 More
    canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)
    40 min, 16 ingredients
  • Vegan Spanakopita -  cheez  Filo Pie Vegan Spanakopita - cheez Filo Pie
    olive oil, fresh spinach, cleaned & trimmed and
    12 More
    olive oil, fresh spinach, cleaned & trimmed, green onions, finely chopped, fresh garlic cloves, minced, fresh dill, chopped (or sub about 4 tbsp dried), firm tofu, lemon juice, dried oregano, nutmeg, ground walnuts, nutritional yeast, sea salt (to taste), pepper, phyllo pastry , defrosted overnight in the fridge (1 frozen package usually)
    40 min, 14 ingredients
  • Vegan Stuffed Conchiglione (Pasta Shells) Vegan Stuffed Conchiglione (Pasta Shells)
    low-sodium crushed tomatoes, lemon juice and
    20 More
    low-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained
    1 hour 5 min, 22 ingredients
  • Versatile Vegan Tofu Quiche (Even the Crust is Vegan) Versatile Vegan Tofu Quiche (Even the Crust is Vegan)
    whole-wheat pastry flour, kosher salt, onion powder and
    14 More
    whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )
    1 hour 10 min, 17 ingredients
  • Raw Vegan Spinach-Tofu Dip / Spread Raw Vegan Spinach-Tofu Dip / Spread
    fresh spinach (approx , i did a few handfuls), silken tofu and
    5 More
    fresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper
    5 min, 7 ingredients
  • Eggplant (Aubergine) Parmesan - Vegan Eggplant (Aubergine) Parmesan - Vegan
    eggplant, peeled, sliced 1/4 inch thick, flour and
    11 More
    eggplant, peeled, sliced 1/4 inch thick, flour, water or 1 cup soymilk, breadcrumbs, firm tofu, frozen spinach, thawed, drained, garlic cloves, pasta sauce, shredded vegan mozzarella cheese or 1 cup, nutmeg, salt, pepper, oil, for frying
    1 hour , 13 ingredients




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