37 tofu smoothie milk Recipes

diced silken tofu, soy milk, fruit yogurt, raspberries, banana, orange juice

banana, silken tofu, soy milk, unsweetened cocoa powder, honey (or agave nectar)

silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

soft tofu or 4 oz silken tofu, skim milk, strawberry, hulled, fresh blueberries

orange juice, chilled, light vanilla soy milk (soya milk), chilled, tofu , silken, honey, vanilla extract, orange slice

soy milk or skim milk, roughly chopped firm tofu (about 2 1/2-oz), frozen roughly chopped papaya, frozen roughly chopped pineapple, frozen roughly chopped mango, honey , plus more to taste, vanilla extract

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)

orange juice, milk , 2, mixed berries, flax oil, silken ) lite tofu

silken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste

soft tofu, banana, orange juice concentrate, milk or 2 cups water

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon

grapefruit juice, fresh squeezed, soft tofu, blueberries (fresh or frozen ), strawberries (fresh or frozen ), herbs (milk thistle)