60 with tofu and seasoned rice Recipes
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water , for steaming, red onion, chopped and11 Morewater , for steaming, red onion, chopped, garlic cloves, minced, firm tofu (pressed for 30 minutes), poultry seasoning, black pepper, salt, reduced-sodium chicken broth, red pepper flakes, thyme, uncooked long grain rice, chicken bouillon, black-eyed peas, drained1 hour 10 min, 13 ingredients
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water - or vacuum-packed extra-firm tofu, soy sauce and10 Morewater - or vacuum-packed extra-firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded cabbage, seasoned rice vinegar, corn tortillas (6 in. diameter), tomato salsa, reduced-fat sour cream (optional)12 ingredients
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udon noodles, seasoned rice or cider vinegar and11 Moreudon noodles, seasoned rice or cider vinegar, low-sodium soy sauce, dark sesame oil, bottled minced garlic, bottled minced ginger, crushed red pepper, diced cucumber, shredded carrot, diagonally cut green onions, sesame seeds, toasted, salt, baked asian-style tofu, drained and diced (such as white wave)13 ingredients
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pearled barley, rinsed, salt and14 Morepearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped16 ingredients
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Fried Tofu With Sweet and Sour Dipping Saucedeep fried tofu, seasoned rice vinegar, sugar, salt and3 Moredeep fried tofu, seasoned rice vinegar, sugar, salt, red pepper flakes, chopped peanuts, minced fresh cilantro10 min, 7 ingredients
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Seasoned Tofu and Ricefirm tofu cubed, frozen chopped broccoli, mushrooms sliced and3 Morefirm tofu cubed, frozen chopped broccoli, mushrooms sliced, garlic miced, dales mariande, brown rice cooked4 hour 15 min, 6 ingredients
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Shiitake and Cabbage Noodles With Tofuseasoned rice vinegar, low sodium soy sauce, divided and12 Moreseasoned rice vinegar, low sodium soy sauce, divided, minced garlic, dark sesame oil, divided, hot chili sauce (huy fong, sriracha), minced peeled fresh ginger, firm tofu, drained and cut into 1/2-inch cubes, boiling water, dried shiitake mushroom (about 1/2 cup), shredded cabbage, sliced green onion, reduced-sodium fat-free chicken broth, hot cooked udon noodles (thick , round fresh japanese wheat noodles)25 min, 14 ingredients
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Shiitake and Cabbage Noodles with Tofuseasoned rice vinegar, low-sodium soy sauce, divided and12 Moreseasoned rice vinegar, low-sodium soy sauce, divided, minced garlic, dark sesame oil, divided, sriracha (hot chile sauce, such as huy fong), minced peeled fresh ginger, firm tofu, drained and cut into 1/2-inch cubes, boiling water, dried shiitake mushrooms (about 1/2 cup), angel hair slaw, sliced green onions, fat-free , less-sodium chicken broth, hot cooked udon noodles (thick , round fresh japanese wheat noodles)14 ingredients
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Confetti Rice with Baked Tofu and Green Onion Omelet Stripsegg, water, sliced green onions, soy sauce and9 Moreegg, water, sliced green onions, soy sauce, oriental sesame oil, vegetable oil, broccolini, trimmed, cut into 1-inch lengths , or 2 cups broccoli florets, chopped carrots, chopped peeled fresh ginger, garlic cloves, minced, chilled cooked medium-grain white rice (about 1 cup uncooked ), teriyaki-seasoned baked tofu , cut into 1/4x1-inch pieces, unseasoned rice vinegar13 ingredients
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Asian Cole Slaw With Tofu!green cabbage, shredded, shredded carrots and12 Moregreen cabbage, shredded, shredded carrots, green onions, chopped small, chopped salted peanuts, chopped fresh mint, chopped fresh basil, diced tofu, freshly squeezed lime juice, fish sauce, soy sauce, seasoned rice wine vinegar, sugar, garlic cloves, minced, hot chili pepper, minced (such as serrano or bird chile) (optional)25 min, 14 ingredients
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Crispy Sweet and Sour Baked Tofufirm tofu, pressed, egg, beaten, wheat germ and10 Morefirm tofu, pressed, egg, beaten, wheat germ, fine breadcrumbs, flour, seasoned rice vinegar, water, sugar, light soy sauce, molasses, ginger powder, salt, cornstarch, mixed with 1 1/2 tb water50 min, 13 ingredients
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Marinated Tofu-and-Eggplant Sandwicheswater, low-sodium soy sauce, seasoned rice vinegar and11 Morewater, low-sodium soy sauce, seasoned rice vinegar, minced peeled fresh ginger, honey, garlic cloves, minced, remaining ingredients, thick) slices peeled eggplant (about 1/4 lb), thick) slices firm tofu (about 1/4 lb), fresh shiitake mushroom caps, light mayonnaise, prepared horseradish, english muffins, split and toasted14 ingredients
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Good for You Carrot Ginger Tofu Dressingshredded carrots (bagged type), silken tofu and9 Moreshredded carrots (bagged type), silken tofu, fresh lemon juice, seasoned rice vinegar, vegetable oil, sesame oil, miso (optional), chopped fresh ginger, honey, sea salt (more if desired), garlic cloves, crushed5 min, 11 ingredients
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