7926 tofu scramble without al Recipes

  • Tofu Scramble with Spinach
    frozen spinach, onion, diced, garlic, diced, olive oil and
    3 More
    frozen spinach, onion, diced, garlic, diced, olive oil, tofu, mushroom, vegetable broth
    7 ingredients
  • Tofu Scramble
    firm tofu, chopped white onion (about a cup) and
    8 More
    firm tofu, chopped white onion (about a cup), sliced mushrooms, garlic clove, minced, nutritional yeast, cumin, thyme, crushed with your fingers, paprika, turmeric, salt
    10 ingredients
  • Tofu Scramble with Fresh Herbs
    soft tofu, vegetable oil and
    7 More
    soft tofu, vegetable oil, scallions, white and light green parts,finely chopped (1/4 cup), ground turmeric, salt, basil leaves , cut crosswise into fine shreds (1 tbsp.), snipped chives, chopped fresh dill, chopped fresh parsley
    13 min, 9 ingredients
  • Tofu Scramble With Soyrizo
    onion (chopped ), sweet bell pepper (diced ) and
    9 More
    onion (chopped ), sweet bell pepper (diced ), extra firm tofu (drained ), vegetarian sausages (i used soyrizo meatless), olive oil, garlic powder, onion powder, dried parsley, soy sauce, nutritional yeast, turmeric (optional)
    20 min, 11 ingredients
  • Tofu Scramble
    extra virgin olive oil, garlic clove, minced and
    9 More
    extra virgin olive oil, garlic clove, minced, ground ginger, chili powder, green bell pepper, seeded and chopped, sliced mushrooms, tomatoes, chopped, firm tofu, drained well and cut into bite-size pieces, tamari , to taste, fresh ground pepper , to taste, corn tortillas, warmed
    8 min, 11 ingredients
  • Tofu Scramble With Basil
    vegan butter, onion, diced, green pepper, diced and
    5 More
    vegan butter, onion, diced, green pepper, diced, roma tomato, diced, jalapeno, diced, fresh basil, chopped or 2 tbsp fresh basil, soft tofu, drained, turmeric
    30 min, 8 ingredients
  • Tofu Scramble
    extra firm tofu, cubed, oil and
    8 More
    extra firm tofu, cubed, oil, marinated artichoke hearts, chopped, garlic cloves, minced, stewed tomatoes, drained, fresh basil, chopped (or 1/2 tsp dried ), red pepper flakes, salt, black pepper, fresh baby spinach
    15 min, 10 ingredients
  • Tofu Scramble
    firm tofu, extra virgin olive oil, soy sauce and
    5 More
    firm tofu, extra virgin olive oil, soy sauce, nutritional yeast flakes, fresh thyme or 1 tsp dried thyme, sea salt, cayenne, turmeric
    5 min, 8 ingredients
  • Tofu Scramble
    yellow onion, diced, garlic cloves, minced and
    6 More
    yellow onion, diced, garlic cloves, minced, firm tofu, crumbled, chopped vegetables (celery, baby carrots, red bell pepper, avocado and broccoli), mild curry powder, olive oil, salt, pepper
    30 min, 8 ingredients
  • Tofu Scramble
    extra firm tofu, drained and pressed, olive oil and
    10 More
    extra firm tofu, drained and pressed, olive oil, garlic cloves, minced, chopped onion, chopped green pepper, chopped red pepper, ground cumin, dried thyme, ground paprika, ground turmeric, salt, black pepper
    15 min, 12 ingredients
  • Tofu Scramble Tacos
    extra firm tofu, rinsed, drained and pressed and
    8 More
    extra firm tofu, rinsed, drained and pressed, diced green pepper, diced onion, canned diced tomato (preferably with green chilis), corn (if frozen , thaw first), taco seasoning, salt, corn tortillas
    30 min, 9 ingredients
  • Greek Style Tofu Scramble
    firm tofu (or your preferred tofu), lemon , juice of and
    15 More
    firm tofu (or your preferred tofu), lemon , juice of, tahini, water, canola oil (or other neutral oil), onion, diced, garlic cloves, minced, mushroom, sliced (abaout 5 or 6), fresh tomato, diced, bell pepper (red or orange looks nice), fresh spinach, roughly chopped (a few good handfuls), turmeric powder, mustard powder, tamari (or braggs, soy etc), nutritional yeast, dried oregano, dried basil
    30 min, 17 ingredients
  • Teriyaki Egg Tofu Scramble Teriyaki Egg Tofu Scramble
    tofu, teriyaki sauce, egg whites, olive oil
    15 min, 4 ingredients
  • Bree's Tofu Scramble Bree's Tofu Scramble
    tofu, julienned bell pepper, fresh lemon juice (1 squeeze) and
    3 More
    tofu, julienned bell pepper, fresh lemon juice (1 squeeze), diced onion, vegetable oil , for heating in pan
    10 min, 6 ingredients
  • Tofu Scrambled Eggs Tofu Scrambled Eggs
    half package of soft tofu cut into chunks, eggs and
    7 More
    half package of soft tofu cut into chunks, eggs, julliened sweet onions, roasted red pepper julliened, olive oil spray or butter spray, salt, white pepper, chili powder or as much as you want, anchovies or capers
    10 min, 9 ingredients
  • Tofu Scramble Tofu Scramble
    splash of olive oil, firm tofu, crumbled, pepper to taste and
    13 More
    splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach
    15 min, 16 ingredients
  • Tofu Scramble Tofu Scramble
    extra-firm tofu, vegetable oil, onion chopped and
    8 More
    extra-firm tofu, vegetable oil, onion chopped, green pepper finely chopped, red bell pepper finely chopped, ground coriander, ground cumin, ground turmeric, black beans rinsed,drained, fresh cilantro coarsely chopped, whole wheat tortillas warmed
    11 ingredients
  • Picante Tofu Scramble Picante Tofu Scramble
    onion, chopped, red bell pepper, diced and
    11 More
    onion, chopped, red bell pepper, diced, carrot, peeled and shredded, canola oil, garlic clove, minced (1tsp.), ground cumin, ground turmeric, firm tofu, cubed (mori-nu tofu or can also use water-packed tofu), corn tortillas , torn in small to medium-sized pieces, hot sauce, salt, salsa, avocado, sliced (optional)
    30 min, 13 ingredients




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