156 tofu salad peppers Recipes
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tomatoes, chopped, red wine vinegar, balsamic vinegar and15 Moretomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint18 ingredients
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tomatoes, chopped, red-wine vinegar, balsamic vinegar and17 Moretomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves3 hour , 20 ingredients
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extra firm tofu, drained and cut into 1 inch cubes and13 Moreextra firm tofu, drained and cut into 1 inch cubes, olive oil, uncooked penne pasta (8-oz tube-shaped pasta), cut green beans , 2 inch (about 8 oz), halved cherry tomatoes, chopped fresh dill weed or 1 tsp dried dill weed, red wine vinegar, fresh lemon juice, olive oil, soy sauce (low-sodium ), sugar or 1/4 tsp splenda substitute, salt, black pepper, garlic cloves, crushed1 hour 15 min, 14 ingredients
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extra-firm tofu, drained and cut into 1-inch cubes and13 Moreextra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed14 ingredients
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pearl barley (7 1/2 oz), chicken stock, thyme sprigs and14 Morepearl barley (7 1/2 oz), chicken stock, thyme sprigs, garlic, minced, salt, extra-virgin olive oil, cremini mushrooms, quartered (4 cups), freshly ground pepper, shallots, thinly sliced, baby spinach (8 cups), basil leaves , torn, chopped mint, sherry vinegar, fresh lemon juice, light brown sugar, grape tomatoes, halved, firm tofu, drained and crumbled17 ingredients
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Curried Tofu-Egg Salad Sandwicheschopped firm light tofu (about 5 oz) and10 Morechopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread11 ingredients
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Romaine Salad with Creamy Dressingreduced-fat silken firm tofu, fresh lemon juice and13 Morereduced-fat silken firm tofu, fresh lemon juice, low-sodium soy sauce, dijon mustard, salt, freshly ground black pepper, garlic clove, minced, grated fresh parmesan cheese, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, salt, freshly ground black pepper, chopped romaine lettuce, halved cherry tomatoes, grated fresh parmesan cheese15 ingredients
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Grilled Shrimp, Tofu, and Pineapple Saladfirm tofu , quartered lengthwise and18 Morefirm tofu , quartered lengthwise, shrimp , shells intact, deveined, unseasoned rice wine vinegar, honey, sambal oelek, garlic cloves, coarsely chopped, fresh ginger, coarsely chopped, pineapple, peeled, extra virgin olive oil, coarse salt, fresh ground black pepper, carrots , julienned, english cucumber , quartered lengthwise and sliced 1/4 inch thick crosswise, jicama, peeled and julienned, fresh mint, sliced, rice wine vinegar , unseasoned, sugar, coarse salt, fresh ground pepper20 min, 19 ingredients
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Spicy Noodle Salad with Tofu and Peanut Dressingwater, diagonally cut asparagus (about 1/2 lb) and16 Morewater, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper18 ingredients
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Glazed Tofu-Mushroom Saladketchup, soy sauce, dry sherry, asian sesame oil and8 Moreketchup, soy sauce, dry sherry, asian sesame oil, fresh lemon juice, shiitake mushrooms , stems discarded, vegetable oil, salt and freshly ground pepper, firm tofu, sliced 1/2 inch thick, scallion, thinly sliced, tomato, coarsely chopped, mung bean sprouts12 ingredients
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Vegetarian Mushroom Salad in Tofubutton mushroom, sliced, olive oil, garlic clove, crushed and5 Morebutton mushroom, sliced, olive oil, garlic clove, crushed, walnuts, shelled, chopped, silken tofu, lemon juice, salt, pepper10 min, 8 ingredients
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Creamy Tofu Caesar Salad Dressingsoft tofu, garlic, minced, dijon mustard, anchovy paste and4 Moresoft tofu, garlic, minced, dijon mustard, anchovy paste, lemon juice, olive oil, parmesan cheese, salt and pepper10 min, 8 ingredients
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Seared Tofu-and-Soba Noodle Saladreduced-fat firm tofu, drained, rice vinegar and10 Morereduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions12 ingredients
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Seared Sesame Tofu With Asian Saladgreen onions, chopped, yellow bell peppers, thinly-sliced and6 Moregreen onions, chopped, yellow bell peppers, thinly-sliced, bean sprouts, sesame seeds, extra firm tofu, cut into 12 inch thick slices, patted dry, roasted garlic oil, fresh ginger, minced peeled, rice vinegar20 min, 8 ingredients
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Warm Cabbage Salad With Crispy Tofuhead medium napa cabbage, shredded (about 1 lb) and16 Morehead medium napa cabbage, shredded (about 1 lb), carrots, peeled and grated on the large holes of a box grater, unsalted peanuts, toasted and crushed, scallions, sliced thin, fresh cilantro leaves, whole, fresh mint leaves, chopped, firm or soft tofu, cornstarch, cornmeal, salt & fresh ground pepper, vegetable oil, vegetable oil, garlic cloves, minced or pressed through a garlic press (about 2 tsp), rice vinegar, fish sauce, sugar, asian chili sauce35 min, 17 ingredients
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Garlic and Olive Salad Dressing (Tofu)chopped black olives, balsamic vinegar and10 Morechopped black olives, balsamic vinegar, extra virgin olive oil, lemon juice, honey, sea salt, garlic cloves, dried parsley, dried oregano, black pepper, firm tofu, water10 min, 12 ingredients
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