257 tofu roast Recipes

  • Thai Tofu Lettuce Wraps
    rice vinegar, canola oil, lime juice, mayonnaise and
    14 More
    rice vinegar, canola oil, lime juice, mayonnaise, creamy peanut butter, brown sugar, soy sauce, minced fresh gingerroot, sesame oil, thai chili sauce, garlic clove, peeled, minced fresh cilantro, divided, firm tofu, drained and cut into 1/2-inch cubes, chopped green onions, shredded carrots, sweet red pepper, diced, dry roasted peanuts, chopped, divided, bibb or boston lettuce leaves
    25 min, 18 ingredients
  • Peanut Noodles with Tofu
    spaghetti, reduced-sodium chicken or vegetable broth and
    10 More
    spaghetti, reduced-sodium chicken or vegetable broth, garlic clove, minced, old-fashioned peanut butter, sugar, red chile flakes, reduced-sodium soy sauce, firm tofu , cut into cubes, english cucumber , cut into matchsticks, green onions, trimmed and thinly sliced diagonally, cilantro leaves, roasted peanuts
    12 ingredients
  • Broccoli, Tofu and Peanuts
    vegetable oil, tofu , 1/2 chunks, garlic, minced and
    7 More
    vegetable oil, tofu , 1/2 chunks, garlic, minced, head broccoli, cut in to florets and stems, sliced and steamed, roasted peanuts, raisins, tahini, peanut butter, water, soy sauce
    20 min, 10 ingredients
  • Pea, Carrot, and Tofu Salad
    water-packed firm tofu, drained, sesame oil and
    8 More
    water-packed firm tofu, drained, sesame oil, light sesame ginger dressing, frozen petite green peas, thawed, matchstick-cut carrots, water chestnuts, drained, sliced red onion, freshly ground black pepper, head bibb lettuce , torn, roasted , unsalted sunflower seed kernels
    15 min, 10 ingredients
  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Peanut-Crusted Tofu Triangles
    firm tofu, drained, uncooked instant rice, rice milk and
    12 More
    firm tofu, drained, uncooked instant rice, rice milk, sliced green onions, chopped fresh cilantro, chopped red bell pepper, salt, divided, water, egg white, dry-roasted peanuts, garlic powder, ground ginger, crushed red pepper, peanut oil, divided
    15 ingredients
  • Stir-Fried Tofu With Vegetables
    carrot, peeled, zucchini, red pepper, peanut oil and
    11 More
    carrot, peeled, zucchini, red pepper, peanut oil, five-spice baked tofu, finely sliced, red onion, finely sliced, julienned gingerroot, chinese shaoxing wine or 1/4 cup dry sherry, white sugar, light soy sauce, malt vinegar, oyster sauce, sesame oil, julienned scallion, roasted sesame seeds
    15 min, 15 ingredients
  • Szechuan-Style Tofu with Peanuts
    boil-in-bag jasmine rice and
    14 More
    boil-in-bag jasmine rice, water-packed firm tofu, drained and cut into 1-inch pieces, fat-free , less-sodium chicken broth, sambal oelek (ground fresh chile paste), less-sodium soy sauce, cornstarch, black bean garlic sauce, canola oil, salt, presliced mushrooms, matchstick-cut carrots, bottled ground fresh ginger (such as spice world), chopped green onions, unsalted dry-roasted peanuts, chopped
    15 ingredients
  • Barbecue Vegetable and Tofu Kebabs
    firm tofu, cubed, red bell pepper, cubed and
    18 More
    firm tofu, cubed, red bell pepper, cubed, zucchini, thickly sliced, red onions, cut into quarters, button mushrooms, cut into quarters (or halves if small), tamari, sesame oil, fresh ginger (1-inch piece), honey, sesame oil, onion, finely chopped, garlic clove, crushed, chili paste, peanut butter (smooth ), coconut milk, brown sugar, tamari, fresh lemon juice, peanuts , roasted and chopped, sesame seeds, toasted
    1 hour , 20 ingredients
  • Bok Choy-Tofu Stir-Fry Bok Choy-Tofu Stir-Fry
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar and
    11 More
    firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)
    16 ingredients
  • Sesame-Maple Roasted Tofu Sesame-Maple Roasted Tofu
    water-packed extra firm tofu, rinsed, patted dry and cut ... and
    11 More
    water-packed extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, red onion, sliced, canola oil, toasted sesame oil, salt, fresh ground pepper, tahini, reduced sodium soy sauce, pure maple syrup, cider vinegar, sugar snap peas, trimmed or 3 cups broccoli, sesame seeds
    45 min, 12 ingredients
  • Sun-Dried Tomato-Tofu Dip Sun-Dried Tomato-Tofu Dip
    silken tofu and
    7 More
    silken tofu, marinated sun-dried tomatoes, drained and diced, fresh basil leaves, roasted garlic, fresh lemon juice, salt, ground pepper, assorted raw vegetable sticks, such as carrots, cucumbers, zucchini or celery
    10 min, 8 ingredients
  • Oven Roasted  Breaded Tofu Oven Roasted Breaded Tofu
    reduced-fat firm tofu, rinsed and patted dry, water and
    12 More
    reduced-fat firm tofu, rinsed and patted dry, water, reduced sodium soy sauce, nutritional yeast flakes, poultry seasoning or 1/2 tsp curry powder, ground coriander, onion powder, garlic granules, whole wheat pastry flour, yellow cornmeal, nutritional yeast flakes, onion powder, salt, black pepper
    35 min, 14 ingredients
  • Thai Lemongrass Tofu Skewers Thai Lemongrass Tofu Skewers
    extra firm tofu , packed in water (don tsp use silken or ... and
    13 More
    extra firm tofu , packed in water (don tsp use silken or tofu that comes in the aseptic packages), stalk lemongrass, peeled and chopped, shallot, finely chopped, minced fresh ginger, low sodium soy sauce, fresh lime juice, light brown sugar, toasted sesame oil, green onions, trimmed, each cut into four pieces, snap peas, boston lettuce leaves , cups, loosely packed mint leaf, loosely packed basil leaves, dry roasted peanuts, chopped
    1 hour 10 min, 14 ingredients
  • Quinoa Tofu Vegetable Crunch Quinoa Tofu Vegetable Crunch
    pre-washed quinoa (i use ancient harvest) and
    8 More
    pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)
    20 min, 9 ingredients
  • Grilled or Roasted Tofu Satay Grilled or Roasted Tofu Satay
    tamari soy sauce, asian sesame oil, sherry and
    11 More
    tamari soy sauce, asian sesame oil, sherry, extra-firm tofu, sliced 1 inch thick and patted very dry , then cut into 1-inch cubes and patted again, red bell pepper, cut into 1-inch squares, canned coconut milk (see tip ), natural-style peanut butter, smooth or chunky, garlic cloves, minced, curry powder, brown sugar, lime juice, canola oil, tamari soy sauce, cayenne pepper
    14 ingredients
  • Fragrant Tofu Soba Noodle Soup Fragrant Tofu Soba Noodle Soup
    dried soba noodles (4 bundles ), vegetable broth and
    7 More
    dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts
    30 min, 9 ingredients
  • Mesclun Salad with Roasted Tofu Mesclun Salad with Roasted Tofu
    reduced-fat firm tofu, drained, dry sherry and
    12 More
    reduced-fat firm tofu, drained, dry sherry, low-sodium soy sauce, dark sesame oil, gourmet salad greens, thick) slices peeled cucumber, chopped green onions, fresh lemon juice, olive oil, red wine vinegar, sugar, salt, black pepper, garlic clove, minced
    14 ingredients




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