51 tofu onions walnuts Recipes
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dried udon noodles and9 Moredried udon noodles, broccoli, cut into small florets (about 3 cups), red pepper, diced (about 1 cup), toasted walnut oil, divided, extra -firm tofu, drained and cubed, garlic cloves, minced (about 2 tsp), chopped walnuts, maple syrup, fresh pomegranate seeds, green onions, chopped (about 1/3 cup)25 min, 10 ingredients
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onion, finely diced and16 Moreonion, finely diced, olive oil , plus additional to oil pan, garlic cloves, minced, cracker crumbs (whiz in food processor) or 2 1/2 cups corn flakes, walnuts, finely chopped (optional, but good !), oatmeal (uncooked ), carrot, grated (optional, but good !), parsley (freshly chopped ), sage, dried (or more fresh ), rosemary (crushed, more if fresh ), mushrooms , whizzed until chunky in food processor (2 cups after processing), nutritional yeast flakes, soy sauce or 1 tbsp tamari, black pepper (freshly ground ), soymilk, flax seeds, tofu , any variety1 hour 15 min, 17 ingredients
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oats , soaked in water, seitan, minced and17 Moreoats , soaked in water, seitan, minced, bulgar wheat, cooked, rice, cooked, tofu, well mashed, olive oil, whole wheat flour, walnuts, ground, nutritional yeast, onion, chopped, green pepper, chopped, tomato, chopped, carrot, chopped, celery, chopped, garlic powder, onion powder, pepper, parsley, sea salt1 hour 5 min, 19 ingredients
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olive oil, onion, carrot and13 Moreolive oil, onion, carrot, veggie burgers, thawed (i use morningstar grillers), ground walnuts, breadcrumbs, cooked lentils, silken tofu (or soft ), tahini, soy sauce, parsley, salt, pepper, catsup, jam (i like huckleberry or peach), soy sauce1 hour 15 min, 16 ingredients
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Udon Noodles With Walnuts and Pomegranatesudon noodles, dried and9 Moreudon noodles, dried, broccoli, cut into small florets (about 3 cups), red bell pepper, diced (about 1 cup), walnut oil, toasted, divided, extra firm tofu, drained and cubed, garlic cloves, minced (about 2 tsp.), walnuts, chopped, maple syrup, pomegranate seeds, fresh, green onions, white and green parts chopped (about 1/3 cup)25 min, 10 ingredients
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Chicken or Tofu Stuffed Bell Peppers Risottouncooked long grain brown rice and9 Moreuncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper30 min, 10 ingredients
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Apricot Walnut Ballswater, onion, fresh parsley, minced and14 Morewater, onion, fresh parsley, minced, chicken style seasoning ( ), garlic cloves, finely minced, crushed saltine crackers (i used whole wheat ritz crackers), chopped walnuts, oats, extra firm tofu, apricot jam, ketchup, lemon juice, raw sugar (or brown sugar), minced onions (i used green onion), olive oil (or canola or veg. oil), salt, dried oregano1 hour 20 min, 17 ingredients
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Artichoke Bottoms Stuffed With Spinach and Walnut Pureeartichoke bottoms, lemon, extra virgin olive oil and13 Moreartichoke bottoms, lemon, extra virgin olive oil, onion (minced ), spinach, washed and drained, shelled walnuts, finely chopped, salt and pepper, vegetable broth or 4 tbsp dark beer, firm tofu, pressed, lemon juice, garlic clove, minced, salt, fresh black pepper, fresh basil leaves, finely chopped, olive oil, nutritional yeast1 min, 16 ingredients
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Vegetarian Meatloafwalnuts, crushed, celery ribs, chopped, onions, chopped and12 Morewalnuts, crushed, celery ribs, chopped, onions, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning15 ingredients
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Meatless “Meatloaf” Sandwicheswalnuts, stalks celery, finely chopped (about 1 cup) and11 Morewalnuts, stalks celery, finely chopped (about 1 cup), onion, finely chopped (about 3/4 cup), green onions, thinly sliced (about cup), garlic cloves, minced (about 2 tsp.), firm tofu, drained, soy crumbles, quick-cooking oats, low sodium soy sauce, ketchup, plus additional 2 tbsp. for topping, dijon mustard, dried parsley (or 2 tbsp. chopped fresh parsley), poultry seasoning1 hour , 13 ingredients
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GardenBurger My Wayolive oil, divided, cremini mushrooms, minced and10 Moreolive oil, divided, cremini mushrooms, minced, onion, minced, garlic clove, minced, extra-firm low-fat tofu, crumbled frozen, old fashioned oats, walnuts, finely chopped, egg, salt, onion powder, dried thyme, light multi-grain english muffins, split toasted45 min, 12 ingredients
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Korean Style Fried Rice With Chicken and Kimchee (Pokkunbap)cooked short-grain rice (brown or white ) and19 Morecooked short-grain rice (brown or white ), raw chicken breasts , chopped into bite sized pieces, korean rice wine, garlic clove, peeled, and minced, green onions, sliced thinly, sesame oil, black pepper, salt (or to taste), walnut pieces, oil, firm tofu, cubed, napa cabbage, washed and thinly sliced, soybean mixed sprouts, oyster mushrooms, thinly sliced, red chili pepper, chopped, green chili pepper, chopped, cabbage , kimchee drained of liquid and chopped, sesame oil, toasted sesame seeds, green onion, thinly sliced42 min, 20 ingredients
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Matzah ball soupbay leaves, carrots, chopped, celery stalks chopped, eggs and6 Morebay leaves, carrots, chopped, celery stalks chopped, eggs, firm tofu optional, fresh parsley and/ or dill, chopped, garlic, onion, chopped, sunflower , safflower, or walnut oil, vegetable or chickenless broth10 ingredients
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Vegan Spanakopitaolive oil, fresh spinach, cleaned and trimmed and11 Moreolive oil, fresh spinach, cleaned and trimmed, green onions, minced, garlic cloves, minced, fresh dill, chopped, firm tofu, lemon juice, dried oregano, walnuts, ground, nutritional yeast, salt, pepper, phyllo pastry30 min, 13 ingredients
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