59 tofu mushrooms soy spinach Recipes

  • Peanut-Ginger Tofu
    water, natural-style peanut butter and
    12 More
    water, natural-style peanut butter, rice vinegar (or any vinegar), soy sauce, honey, minced ginger, garlic cloves, minced, chili sauce (or to taste), extra firm tofu, extra virgin olive oil, baby spinach, sliced mushrooms, red onion, cooked brown rice
    20 min, 14 ingredients
  • Vegan   Meat & Cheese  Spinach Lasagna
    firm tofu, well-drained, tofutti vegan cream cheese and
    12 More
    firm tofu, well-drained, tofutti vegan cream cheese, frozen chopped spinach, thawed, well-drained, white onion, chopped, garlic cloves, chopped, basil (dried or fresh ), parsley (dried or fresh ), ground pepper, salt, lasagna noodles, cooked, tomato sauce, frozen morningstar soy crumbles ( ground beef ), mushrooms, chopped, vegan parmesan cheese (optional)
    1 hour 10 min, 14 ingredients
  • Thai Red Curry
    broccoli floret, baby corn, diced, cauliflower floret and
    24 More
    broccoli floret, baby corn, diced, cauliflower floret, red pepper, diced, green pepper, diced, yellow pepper, diced, tofu , cheese cubes, mushroom, sliced, spinach, shredded, coconut cream, spring onions, chopped, soy sauce, sugar, oil, cornflour, salt, red chilies, ginger, garlic clove, onion, chopped, lemongrass, stalks, cilantro, chopped, white pepper powder, salt, cumin seed, spring onion , roundels, spring onion leaves
    30 min, 27 ingredients
  • Chinese Vegetable Egg Drop Soup
    dried shiitake mushrooms , soaked in hot water to soften ... and
    10 More
    dried shiitake mushrooms , soaked in hot water to soften oz, egg whites, egg, defatted chicken broth or vegetable broth, spinach, stems removed, washed and drained (or substitute frozen leaf spinach, thawed and drained), udon noodles, cooked , or 1/2 lb spaghetti, cooked and drained, reduced-sodium soy sauce or to taste, chinese chinkiang vinegar (or balsamic vinegar) or to taste, tabasco , to taste, firm chinese-style tofu cut into small cubes, freshly ground white pepper to taste
    15 min, 11 ingredients
  • Vegetarian Dumplings
    dumplings, carrots, cut into chunks, firm tofu and
    18 More
    dumplings, carrots, cut into chunks, firm tofu, dried black chinese mushrooms , soaked in hot water to rehydrate, spinach, rinsed and trimmed, leaves chinese or american cabbage, trimmed, garlic, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low-sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt , or to taste, wonton wrappers, dipping sauce, low-sodium soy sauce, rice vinegar, sesame oil, chili sauce
    30 min, 21 ingredients
  • Vegetarian Wonton Dumplings
    carrots, cut into chunks, firm tofu and
    17 More
    carrots, cut into chunks, firm tofu, dried chinese black mushrooms , soaked in hot water to rehydrate, fresh spinach, rinsed and trimmed, chinese cabbage leaves or 6 large american cabbage leaves, trimmed, garlic cloves, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt (or to taste), wonton wrappers (3 inch round), low sodium soy sauce, rice vinegar, sesame oil, chili sauce
    40 min, 19 ingredients
  • Chinese-Style Spinach and Mushroom Soup Chinese-Style Spinach and Mushroom Soup
    vegetable broth, water, soy sauce and
    8 More
    vegetable broth, water, soy sauce, rice vinegar or apple cider vinegar, oriental sesame oil, minced garlic, minced peeled fresh ginger, sliced mushrooms (about 5 oz), firm tofu , cut into 1/2-inch pieces, ready-to-use spinach leaves, green onions, chopped
    11 ingredients
  • Tantalizing Tofu Tantalizing Tofu
    firm tofu, drained, orange juice, soy sauce and
    12 More
    firm tofu, drained, orange juice, soy sauce, unseasoned japanese rice vinegar, honey, toasted sesame oil, cornstarch, salt, peanut oil, whole red bell pepper, cored, seeded and chopped, mushrooms, cut in to pieces, ginger, peeled and finely chopped, grated orange zest, garlic, grated, baby spinach
    15 ingredients
  • Lex's Lo Cal Tofu Loaf Lex's Lo Cal Tofu Loaf
    olive oil, tofu, garlic (minced ), tomato paste and
    6 More
    olive oil, tofu, garlic (minced ), tomato paste, tamari (or soy sauce), spinach (finely chopped ), black pepper, peanut butter, carrots (thinly sliced ), mushrooms
    10 ingredients
  • Chicken and Tofu Japenese Soup Chicken and Tofu Japenese Soup
    chicken thighs, skinless and boneless cut into bite size ... and
    8 More
    chicken thighs, skinless and boneless cut into bite size pieces, olive oil, mushrooms, sliced, ginger , sliced into matchsticks, chicken stock, soy sauce, sake, extra firm tofu, cut into small cubes, spinach , as much as you like
    45 min, 9 ingredients
  • Chilled Soba with Tofu and Sugar Snap Peas Chilled Soba with Tofu and Sugar Snap Peas
    dried shiitake mushroom, water, kombu (dried kelp) and
    11 More
    dried shiitake mushroom, water, kombu (dried kelp), soy sauce (preferably japanese ), mirin (japanese sweet rice wine), ponzu sauce (not containing dashi), sugar, asian sesame oil, sugar snap peas, thinly sliced, baby spinach (16 cups), dried soba noodles, silken tofu, sliced scallions, divided, matchsticks of peeled ginger
    1 hour , 14 ingredients
  • Fresh, Easy, Lasagna - Can Be Vegan W/ Alterations Fresh, Easy, Lasagna - Can Be Vegan W/ Alterations
    ricotta cheese (i use soy riccota or firm tofu) and
    21 More
    ricotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)
    1 hour 5 min, 22 ingredients
  • Sukiyaki Sukiyaki
    angel hair, cooking oil, sugar and
    9 More
    angel hair, cooking oil, sugar, club steak , trimmed of fat, sliced very thin, scallions including green tops, cut diagonally into 1-inch lengths, canned low-sodium chicken broth or homemade stock, soy sauce, sake or dry white wine, soft tofu, drained and cut into 1/4-inch cubes, napa cabbage , cut into 1-inch pieces, mushrooms, quartered, spinach, large stems removed and leaves washed
    12 ingredients
  • Japanese Suki Yaki Japanese Suki Yaki
    chinese cabbage, whole onion (cut in crescents) and
    11 More
    chinese cabbage, whole onion (cut in crescents), shitake mushrooms, scallions, spinach, half package ramen noodles, a block of tofu . cut into cubes., water, soy sauce, mirin, sugar, rice vinegar, cellophane noodles
    20 min, 13 ingredients
  • Vegan Phyllo Breakfast Pocket. Vegan Phyllo Breakfast Pocket.
    onion, garlic clove (smashed or minced) and
    10 More
    onion, garlic clove (smashed or minced), bacos bacon bits (or sliced soy bacon), tofu (or egg replacer), frozen peas, mushrooms, frozen spinach (or more to taste), salt and pepper, hot pepper, phyllo dough, vegan cheese (optional), caraway seeds (optional)
    50 min, 12 ingredients
  • Shabu Shabu with Dipping Sauces Shabu Shabu with Dipping Sauces
    prime quality beef, cut into paper thin slices, about 8 b... and
    14 More
    prime quality beef, cut into paper thin slices, about 8 by 3-inches, shiitake mushrooms , wiped, trimmed and crisscrossed on cap with a knife, green onions, sliced diagonally into 2-inch lengths, spinach, washed and stems trimmed, tofu , about 10oz, cut into cubes, canned bamboo shoots, whole, washed , cut into 1/4-inch slices, basic dashi , recipe follows, or light beef stock, cold water, giant kelp, ( kombu ), dried bonito flakes, basic dashi, dark soy sauce, mirin, white vinegar to taste, combine the dashi , soy sauce, and mirin in a saucepan and bring to a boil. let boil for a few minutes to reduce by 1/3, then remove from heat and cool. stir in vinegar to taste. pour sauce into individual cups.
    40 min, 15 ingredients
  • Savoury Mince or Meatloaf Savoury Mince or Meatloaf
    mincemeat (use any meat or perhaps fish; can use eggplant... and
    19 More
    mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar
    16 min, 20 ingredients
  • Kenchin Style Vegetable Soup Kenchin Style Vegetable Soup
    konbu, approximately 6 inches square, water and
    13 More
    konbu, approximately 6 inches square, water, dried shiitake mushrooms, burdock root, water, konnyaku, cut into bite-size pieces, sesame oil, daikon radishes, peeled and cut into bite-sized pieces, carrots, peeled and cut into bite-sized pieces, fresh lotus root, peeled and cut into bite-sized pieces, soy sauce (for preparation), sake, firm tofu (1 block), soy sauce (for the soup), baby spinach, cut into 2 inch lengths (or other leafy green)
    1 hour 15 min, 15 ingredients




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