352 tofu in black pepper sauce Recipes

  • Tofu Parmigiana
    firm tofu (read *note), eggs, beaten, unbleached flour and
    7 More
    firm tofu (read *note), eggs, beaten, unbleached flour, olive oil, grated parmesan cheese (i add a little bit of asiago, too), yellow onions, thinly sliced, seasoned spaghetti sauce or 2 cups seasoned pasta sauce, your choice, water, cracked black pepper , to taste, fresh basil, for garnish (fresh only !)
    1 hour 5 min, 10 ingredients
  • Tofu Teriyaki Bites
    orange juice and
    8 More
    orange juice, low sodium soy sauce or 1/2 cup regular soy sauce, vegetarian worcestershire sauce, brown sugar , plus, brown sugar, minced fresh gingerroot, canola oil, fresh ground black pepper, extra firm tofu, cut into 3/4 inch cubes
    5 hour 10 min, 9 ingredients
  • Tofu Stir-fry With Bok Choy
    firm tofu, drained and cut into 1 inch squares (i used na... and
    15 More
    firm tofu, drained and cut into 1 inch squares (i used nasoya), soy sauce, divided, sesame oil, scallions, sliced, garlic, minced, ground ginger, oyster sauce, chicken broth or 1/2 cup vegetable broth, mirin, ground black pepper, bok choy, sliced, fresh snow peas, halved if desired, red bell pepper , slices, baby corn, drained (nuggets), cornstarch, water
    45 min, 16 ingredients
  • Thai Style Spicy Noodle With Tofu
    tofu, light soy sauce, vegetarian oyster sauce and
    13 More
    tofu, light soy sauce, vegetarian oyster sauce, sriracha sauce, ketchup, rice vinegar, black pepper, wide rice noodles (cooked ), vegetable oil, carrot , julienne, snap peas, cut in half, green onion , julienne, thai basil, cilantro leaf, tomato, cored and chopped, garlic cloves, minced
    45 min, 16 ingredients
  • Tofu Lasagna
    oil, mushroom, sliced, garlic, crushed and
    9 More
    oil, mushroom, sliced, garlic, crushed, meatless sauce (or homemade sauce), wheat germ, salt, fresh ground black pepper, mashed tofu, grated parmesan cheese, mozzarella cheese, shredded (2 cups), minced fresh parsley, lasagna noodles, cooked and drained
    55 min, 12 ingredients
  • Tofu Nuggets
    firm tofu, cut in 3/4-inch cubes and
    5 More
    firm tofu, cut in 3/4-inch cubes, nutritional yeast (available at health food stores), spike seasoning, black pepper, soy sauce or 1 1/2 tamari, oil (olive or sesame, or cooking spray)
    15 min, 6 ingredients
  • Tofu Jerky II
    firm tofu, drained, soy sauce, maple syrup and
    5 More
    firm tofu, drained, soy sauce, maple syrup, liquid smoke flavoring, garlic powder, ground black pepper, barbecue sauce, brown sugar
    10 hour , 8 ingredients
  • Baked Tofu Bites
    tofu, extra firm, soy sauce, honey and
    5 More
    tofu, extra firm, soy sauce, honey, ketchup (hot banana sauce), vinegar, sesame seeds (optional), garlic, minced, ground black pepper
    8 ingredients
  • Tofu Buffalo Wings
    extra firm tofu, hot sauce (or to taste), barbecue sauce and
    7 More
    extra firm tofu, hot sauce (or to taste), barbecue sauce, black pepper, garlic powder, flour, salt, cayenne, paprika, olive oil
    1 hour 10 min, 10 ingredients
  • Tofu Steaks with Red Wine-Mushroom Sauce and Mashed Grilled Potatoes Tofu Steaks with Red Wine-Mushroom Sauce and Mashed Grilled Potatoes
    peeled baking potatoes , cut into 1-inch pieces and
    19 More
    peeled baking potatoes , cut into 1-inch pieces, garlic cloves, reduced-fat milk, fat-free sour cream, butter, salt, freshly ground black pepper, water-packed firm tofu, drained, chopped fresh thyme, freshly ground black pepper, chopped shallots, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 6 oz), portobello mushroom cap , cut into 1-inch pieces (about 4 oz), dry red wine, water, divided, red miso (soybean paste), salt, freshly ground black pepper, chopped fresh parsley
    21 ingredients
  • Five Spice Steamy Tofu Five Spice Steamy Tofu
    tofu, pressed and frozen (freezing is optional) and
    15 More
    tofu, pressed and frozen (freezing is optional), diced scallions, dark soy sauce or 6 tbsp regular soy sauce, rice wine vinegar, sherry wine, black bean sauce, five-spice powder, minced garlic, ginger or 2 tsp root, peanut oil, broccoli florets, sliced mushrooms, bamboo shoot, water chestnut, bok choy, diced, green bell peppers, diced
    50 min, 16 ingredients
  • Tofu and Mushroom Stirfry Tofu and Mushroom Stirfry
    extra firm tofu, drained, soy sauce, mushrooms and
    10 More
    extra firm tofu, drained, soy sauce, mushrooms, boiling water, red pepper flakes, fresh finely minced garlic (about 3 cloves), black beans, red bell pepper , cut into thin strips, soy sauce, cornstarch, cold water, scallions, green parts only, thinly sliced, sesame oil
    13 ingredients
  • Tofu-Roasted Tomato-Curried Eggplant Dip/Spread Tofu-Roasted Tomato-Curried Eggplant Dip/Spread
    eggplant, sliced 1/4 inch thick, tomato, curry powder and
    8 More
    eggplant, sliced 1/4 inch thick, tomato, curry powder, cayenne pepper, black pepper, garlic, water, cayenne pepper, black pepper, firm tofu, soy sauce
    50 min, 11 ingredients
  • Tofu Baked Ziti Tofu Baked Ziti
    onion, chopped, garlic, minced, vegetable oil and
    11 More
    onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated
    55 min, 14 ingredients
  • Tofu Island Dressing Tofu Island Dressing
    lite silken tofu, lemon juice and
    6 More
    lite silken tofu, lemon juice, ketchup or 3 tbsp chili sauce, sweet pickle relish, minced parsley, minced red onion, soy sauce, fresh black pepper
    2 hour 5 min, 8 ingredients
  • Tofu-Mushroom Burgers Tofu-Mushroom Burgers
    firm tofu , cut in half lengthwise, olive oil and
    14 More
    firm tofu , cut in half lengthwise, olive oil, diced onions, dried marjoram, dried thyme, chopped mushrooms, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, fresh breadcrumbs (about 3 slices bread), roasted cashews, finely ground, dijon mustard, fresh ground black pepper, egg, lightly beaten, kaiser rolls
    25 min, 16 ingredients
  • Tofu-Mushroom Burgers Tofu-Mushroom Burgers
    firm tofu , cut in half lengthwise, olive oil, diced onion and
    13 More
    firm tofu , cut in half lengthwise, olive oil, diced onion, dried marjoram, dried thyme, chopped mushrooms, worcestershire sauce, low-sodium soy sauce, garlic cloves, minced, fresh breadcrumbs (about 3 slices bread), dry-roasted cashews, finely ground, dijon mustard, freshly ground black pepper, egg, lightly beaten, kaiser rolls
    16 ingredients
  • Tofu & Vegetable Yaki Udon Tofu & Vegetable Yaki Udon
    udon noodles, tofu, drained and cubed and
    7 More
    udon noodles, tofu, drained and cubed, green onions, chopped, shredded carrot, broccoli floret, olive oil, tamari soy sauce (or soy sauce), salt, black pepper
    25 min, 9 ingredients




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