64 tofu fruits Recipes

  • Kefir Tofu and Fruit Power Drink
    silken tofu, plain kefir, strawberries and blueberries and
    1 More
    silken tofu, plain kefir, strawberries and blueberries, splenda artificial sweetener
    5 min, 4 ingredients
  • Fried Tofu With A Special Dipping Sauce
    cornmeal, red pepper flakes, or more if desired and
    8 More
    cornmeal, red pepper flakes, or more if desired, fresh black pepper, sea salt, extra firm tofu, drained and pressed and cut into 1/2 cubes, canola oil, organic apricot fruit spread, fresh ginger, minced, tamari or shoyu, water
    10 min, 10 ingredients
  • Tropical Fruit Napoleons
    fat free sour cream, powdered sugar, light cream cheese and
    12 More
    fat free sour cream, powdered sugar, light cream cheese, soft tofu, grated lemon rind, dry breadcrumbs, granulated sugar, ground cinnamon, sheets frozen phyllo dough, thawed, light butter, melted, diced star fruit, diced peeled papaya, diced banana, powdered sugar
    42 min, 15 ingredients
  • Almond Tofu
    boiling water, gelatin, sugar, warm milk, almond essence and
    3 More
    boiling water, gelatin, sugar, warm milk, almond essence, fruit salad in syrup (or juice), raw sugar or brown sugar, water
    1 hour 10 min, 8 ingredients
  • Tropical Fruit Smoothie
    soy milk or skim milk and
    6 More
    soy milk or skim milk, roughly chopped firm tofu (about 2 1/2-oz), frozen roughly chopped papaya, frozen roughly chopped pineapple, frozen roughly chopped mango, honey , plus more to taste, vanilla extract
    10 min, 7 ingredients
  • Bright Fruit and Vegetable Salad (Rojak)
    sugar, fresh lime juice and
    10 More
    sugar, fresh lime juice, natural-style chunky peanut butter, minced seeded red thai chiles (about 2 chiles), salt, green beans, trimmed and halved crosswise, diced pineapple, julienne-cut peeled jicama, diced peeled mango, fresh bean sprouts, fried tofu , cut into 1/2-inch strips, english cucumber , halved lengthwise and cut into (1/4-inch-thick) slices (about 1 1/2 cups)
    12 ingredients
  • Vegan Cheesecake (Raspberry Swirl and Key Lime)
    graham cracker crumbs (about 6 graham crackers) and
    12 More
    graham cracker crumbs (about 6 graham crackers), vegan margarine (i use smartbalance), sugar, vegan cream cheese (i use toffuti), lemon juice, sugar, extra firm tofu or 2 -3 tbsp fruit pectin, sugar (increase from 2/3 cup), fresh key lime juice, vanilla, frozen raspberries, lemon juice, sugar
    1 hour 5 min, 13 ingredients
  • Mango And Banana Tofu 'Ice Cream' with Raspberry Fruit Leather Mango And Banana Tofu 'Ice Cream' with Raspberry Fruit Leather
    silken tofu and
    6 More
    silken tofu, mango pulp (to ensure the best flavour, make sure the fruit is very ripe), sugar syrup, orange, bananas, fresh raspberries or 500 g frozen raspberries, sugar (optional)
    32 hour , 7 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients
  • Strawberry Tofu Spread Strawberry Tofu Spread
    firm tofu, drained and
    3 More
    firm tofu, drained, strawberry preserves , all fruit type like polaner, honey, lemon juice
    5 min, 4 ingredients
  • Apple Sauce Tofu Balls Apple Sauce Tofu Balls
    tofu balls, olive oil, green beans, finely diced and
    16 More
    tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water
    15 min, 19 ingredients
  • Tropical Fruit Napoleons Tropical Fruit Napoleons
    fat-free sour cream, powdered sugar and
    13 More
    fat-free sour cream, powdered sugar, tub-style light cream cheese, soft tofu, grated lemon rind, dry breadcrumbs, granulated sugar, ground cinnamon, sheets frozen phyllo dough, thawed, reduced-calorie stick margarine, melted, diced carambola (star fruit), diced peeled papaya, diced banana, powdered sugar
    15 ingredients
  • Six Fruit Kabobs With Strawberry-Yogurt Dip Six Fruit Kabobs With Strawberry-Yogurt Dip
    nonfat yogurt (or nondairy sour cream) and
    9 More
    nonfat yogurt (or nondairy sour cream), light mayonnaise (or tofu mayonnaise), honey, strawberry (fresh or frozen ), apple, sliced, orange, peeled & separated into sections, bananas, peeled & sliced, kiwi fruits, peeled & sliced, fresh strawberries, halved, pineapple, in chunks
    10 min, 10 ingredients
  • No Bake Fresh Fruit Pie No Bake Fresh Fruit Pie
    fiber 1 cereal , original, earth balance margarine, melted and
    9 More
    fiber 1 cereal , original, earth balance margarine, melted, tofu, extra firm, drained and pressed, agave nectar, vanilla extract, kiwi, peeled and thinly sliced, blueberries, strawberry, peach preserves, lemon, juiced, olive oil flavored cooking spray
    2 min, 11 ingredients
  • Fun Fruit Parfaits (Vegan) Fun Fruit Parfaits (Vegan)
    extra-firm silken low-fat tofu, soy cream cheese, sugar and
    6 More
    extra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)
    10 min, 9 ingredients
  • Peanut Butter Fruit Smoothie Peanut Butter Fruit Smoothie
    natural-style peanut butter, silken style firm light tofu and
    5 More
    natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes
    5 min, 7 ingredients
  • Molded Fruit and Vegetable Salad Molded Fruit and Vegetable Salad
    apricot nectar, agar-agar flakes, tofu , blended and
    5 More
    apricot nectar, agar-agar flakes, tofu , blended, honey or 3 tbsp agave nectar, walnuts or 2 cups pecans, chopped, carrots, shredded, golden raisin, vanilla
    12 hour , 8 ingredients
  • Weight-Loss Protein Bars / Fruit Bars Weight-Loss Protein Bars / Fruit Bars
    apple, unpeeled, diced, any type and
    8 More
    apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins
    1 hour , 9 ingredients




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