10231 tofu eggplant soba Recipes

extra-firm tofu, cut into 1/2-inch-thick slices, then halved, eggplant, cut into 1/2-inch cubes (about 2 cups), miso paste, chopped garlic, divided, peanut oil, divided, fresh lime juice, divided, napa (chinese ) cabbage, cored and sliced (4 cups), hot cooked soba noodles, dark sesame oil, scallions , halved lengthwise and cut into 2-inch-long matchsticks

soba noodles, uncooked (buckwheat noodles), low sodium soy sauce, granulated sugar, mirin (sweet rice wine), fat-free low-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed, about 1 sheet), sliced green onion, toasted sesame seeds

soba noodles, extra-firm tofu, drained, patted dry, and cut into small cubes, salt, stalk broccoli, cut into small florets, stems thinly sliced, sugar snap peas, reduced-fat smooth peanut butter, rice vinegar, reduced-sodium soy sauce, red pepper flakes , if desired, garlic, minced

soba noodles, uncooked, light olive oil, fresh shiitake mushrooms, sliced, red bell pepper , cut into thin strips, whole dried red chilies or 1/4 tsp red pepper flakes, garlic clove, minced, napa cabbage, shredded, reduced-sodium fat-free chicken broth, reduced-sodium tamari soy sauce , can also use soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, firm tofu, drained and cut into 1-inch cubes, green onions, thinly sliced

eggplant, extra-virgin olive oil, vidalia onion, diced, red bell pepper, seeded and diced, shallots, finely chopped, garlic, peeled and diced, chopped chives and parsley, firm tofu (3 to 4 oz each), all-purpose flour, egg, egg white

eggplant, cubed, tofu, cubed (pressed to remove water if desired), gingerroot, minced, jalapeno pepper, seeded and sliced, green onions, sliced, garlic clove, sliced, soy sauce, lime , juice of, sugar, flour, sesame oil, cilantro, chopped, vegetable oil, water

firm tofu, eggplant, onion, garlic cloves, red peppers or 1 dash cayenne, rice noodles, peanut sauce, peanuts, extra virgin olive oil, cooked broccoli

eggplant , cut into cubes, zucchini, onion, red bell pepper, garlic cloves, diced tomatoes, olive oil, cilantro, tofu, organic chicken broth, sesame seeds

eggplants, butter, olive oil, chopped yellow onion, garlic cloves, minced, green onion, in 1/2 to 1 inch slices, extra firm tofu , drained in colander then cubed (use fresh tofu rather than packaged, if possible), your favorite curry powder , to taste, ground cumin , to taste, thick coconut milk (or if it s not thick, at least 1/2 cup, to taste), lemon juice, cayenne , to taste

organic vegetable broth, fresh orange juice, dry rose wine, dried herbes de provence, olive oil, olive paste, kosher salt, freshly ground black pepper, garlic cloves, minced, extra-firm tofu , cut into 8 (3/4-inch-thick) slices, eggplants , each cut lengthwise into 4 slices, zucchini , each cut lengthwise into 4 slices, vidalia or other sweet onion, cut into 1/2-inch-thick slices, red bell pepper, cut into 8 wedges, tomatoes, chopped fresh basil, chopped fresh parsley, chopped fresh thyme

eggplant , cut crosswise into a1/2-inch slices, garlic cloves, quartered, fresh basil leaves, roasted red peppers, drained, extra-firm tofu, penne or other tubular pasta, salt, balsamic vinegar

extra firm tofu, cut into 1/2-inch-thick slices, then halved, eggplant, cut into 1/2-inch cubes (about 2 cups), miso, chopped garlic, divided, peanut oil, divided, fresh lime juice, divided, napa cabbage, cored and sliced (4 cups), hot cooked soba noodles, dark sesame oil, scallions , halved lengthwise and cut into 2-inch-long matchsticks

broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil

grated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds

soba (buckwheat noodles), uncooked, low-sodium soy sauce, sugar, mirin (sweet rice wine), fat-free , less-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed; about 1 sheet), sliced green onions, toasted sesame seeds

reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions

eggplant, sliced 1/4 inch thick, tomato, curry powder, cayenne pepper, black pepper, garlic, water, cayenne pepper, black pepper, firm tofu, soy sauce

eggplant, peeled, sliced 1/4 inch thick, flour, water or 1 cup soymilk, breadcrumbs, firm tofu, frozen spinach, thawed, drained, garlic cloves, pasta sauce, shredded vegan mozzarella cheese or 1 cup, nutmeg, salt, pepper, oil, for frying