21 tofu cream soup Recipes

  • Cream of Tomato (Tofu)
    tomatoes, diced, onion, chopped, olive oil, soft tofu and
    3 More
    tomatoes, diced, onion, chopped, olive oil, soft tofu, condensed tomato soup, salt to taste, ground black pepper to taste
    40 min, 7 ingredients
  • Celery Tofu Florentine
    cooking spray (like pam ), onion, chopped and
    10 More
    cooking spray (like pam ), onion, chopped, frozen spinach (thawed & drained ), salt , to taste, pepper , to taste, garlic, minced, dried parsley, nutmeg, tofu (firm , lite variety), cream of celery soup (campbells), head celery , chopped into half-moon pieces, parmesan cheese
    1 hour , 12 ingredients
  • Ham & Cheese Soup
    butter, carrot, chopped, onion, chopped, flour, paprika and
    9 More
    butter, carrot, chopped, onion, chopped, flour, paprika, dry mustard, chicken broth, velveeta reduced fat cheese product, shredded, lite firm silken tofu, diced, deviled ham (2 cans), light sour cream, salt and pepper, to taste, parmesan cheese, parsley, for garnish
    37 min, 14 ingredients
  • Golden Potato-Leek Soup
    olive oil, sliced leeks (about 3 medium) and
    7 More
    olive oil, sliced leeks (about 3 medium), yukon gold potatoes (about 2 1/4 lb), water, salt, organic free range fat free chicken broth, fresh thyme sprigs, tofu sour cream, fresh ground black pepper
    45 min, 9 ingredients
  • Vegan Buffalo  chicken  Soup
    non-hydrogenated margarine (earth balance) and
    10 More
    non-hydrogenated margarine (earth balance), stalks celery, chopped, vegetarian chicken bouillon cubes, boiling water, silken tofu, nutritional yeast, vegetarian chicken pieces (i used quorn, which does have egg whites, so it s not totally vegan), hot sauce (or more ), garlic powder, vegan sour cream (tofutti), vegetarian blue cheese (sunergia soy foods makes a good 1) (optional)
    30 min, 11 ingredients
  • Creamless Cream of Celery Soup
    lite silken firm tofu, onions, chopped (10 oz) and
    9 More
    lite silken firm tofu, onions, chopped (10 oz), garlic cloves, minced, celery, leaves and ribs, chopped (about 8 cups), fat-free vegetable broth (thickness to your liking), lemon juice, white pepper, hot sauce, bay leaves, salt (optional), parmesan cheese , for serving
    45 min, 11 ingredients
  • Vegetarian Chicken and Dumplings
    tofu (i prefer 1 package of veat chik n nuggets, or chick... and
    19 More
    tofu (i prefer 1 package of veat chik n nuggets, or chicken substitute of your choice), cream of mushroom soup (imagine foods makes a brand i like, or you can use cream of whatever-suits-you-best), vegetable broth (or more ) or 4 cups water, plus 2 cubes of boullion (or more), mushrooms, quartered, carrots, chopped in chunks, new potatoes, quartered, zucchini, chopped in large pieces, leaves kale, shredded, broccoli florets, garlic, herbes de provence or italian herb seasoning, dried red chilies, crushed, salt and pepper, dumplings, flour, baking powder, salt, basil leaves, shredded, cream of mushroom soup, water
    50 min, 20 ingredients
  • Tofu Cream of Mushroom Soup Tofu Cream of Mushroom Soup
    silken tofu, onion, chopped, garlic cloves, minced and
    8 More
    silken tofu, onion, chopped, garlic cloves, minced, olive oil, mushrooms, sliced thick (any type you like, i use button ), dried thyme, sherry wine (not from the grocery store), water, soy sauce, salt, cayenne pepper (optional)
    20 min, 11 ingredients
  • Tofu Shirataki Fettuccine Tuna Casserole Tofu Shirataki Fettuccine Tuna Casserole
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste
    25 min, 11 ingredients
  • Tibetan Corn Soup (Ashom Tang) Tibetan Corn Soup (Ashom Tang)
    onion, chopped, butter, paprika and
    8 More
    onion, chopped, butter, paprika, garlic clove, finely chopped, fresh ginger, chopped, tomato, chopped, firm tofu, creamed corn, frozen corn kernels, water, green onion, chopped
    10 min, 11 ingredients
  • Corn & Tofu Soup (Chinese style) Corn & Tofu Soup (Chinese style)
    creamed corn, water, tofu (diced ) and
    2 More
    creamed corn, water, tofu (diced ), eggs or 1 egg whites or 1 egg substitute, salt & pepper (to taste)
    10 min, 5 ingredients
  • Cream of Vegetable and Tofu Soup Cream of Vegetable and Tofu Soup
    silken tofu, chicken broth or 2 -4 cups vegetable broth and
    12 More
    silken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)
    35 min, 14 ingredients
  • Cheese, Tofu and Sour Cream Enchiladas Cheese, Tofu and Sour Cream Enchiladas
    old el paso peeled chopped green chilies, onion, soy sauce and
    7 More
    old el paso peeled chopped green chilies, onion, soy sauce, salt, mushroom (i used canned), flour tortillas, canned cream of mushroom soup, sour cream, shredded cheddar cheese, lite firm tofu
    40 min, 10 ingredients
  • Sweet Potato, Tofu, Ginger and Curry Soup (Vegan) Sweet Potato, Tofu, Ginger and Curry Soup (Vegan)
    sweet potatoes, chopped, carrot, chopped, tofu, chopped and
    9 More
    sweet potatoes, chopped, carrot, chopped, tofu, chopped, bell pepper (optional), onions, chopped, ginger, chopped, curry powder, olive oil, water, fresh coriander, chopped (optional), sour cream (optional), salt and pepper
    1 hour , 12 ingredients
  • Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons
    carrot, diced, red pepper, diced, garlic cloves, halved and
    10 More
    carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)
    55 min, 13 ingredients
  • Andalusian Condiment Soup Andalusian Condiment Soup
    butter, olive oil, sliced onions, flour and
    29 More
    butter, olive oil, sliced onions, flour, tomato puree (#10 can), chicken stock, minced garlic, red wine vinegar, salt, sugar, worcestershire sauce, crushed cumin seeds (i use mortar & pestle), black pepper, oregano, tarragon, tabasco sauce, cooked pasta (raviolis or tortellinis are excellent), garbanzo beans, chopped parsley (*) or cilantro (*), crouton, chopped onion, tofu, cubes, sausage, meatballs, bay shrimp, any kind of leftover meat, chopped, sour cream (*), lime wedge (*), sliced olive, diced bell pepper, chopped tomato, sliced sauteed mushroom, shredded cheese , especially cheddar or parmesan cheese
    2 hour 45 min, 33 ingredients
  • Cheesy Vegetarian Taco Soup Cheesy Vegetarian Taco Soup
    light extra firm tofu, cubed, onion, chopped and
    10 More
    light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)
    30 min, 12 ingredients
  • Hungry Girl's Tuna Noodle Casserole Hungry Girl's Tuna Noodle Casserole
    tofu shirataki noodles , fettuccine shape, tuna in water and
    7 More
    tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients




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