351 tofu carrot soy sauce Recipes
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dried shiitake mushroom, extra firm tofu and14 Moredried shiitake mushroom, extra firm tofu, low sodium soy sauce, chinese five spice powder, broccoli, cornstarch, vegetable broth, brown sugar, olive oil, scallions, chopped (1/4 cup), garlic cloves, minced, minced fresh ginger, chili paste with garlic, anise seed, crushed, cinnamon stick, carrots, shredded (or julienned)40 min, 16 ingredients
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orange juice, apple juice, lemon juice, turbinado sugar and16 Moreorange juice, apple juice, lemon juice, turbinado sugar, cornstarch, firm tofu (cut in 1-inch cubes ), oil, ghee or 3 tbsp oil, grated fresh ginger, hing, green pepper, cut in 1/2-inch wide strips, carrots, cut in 2-inch sticks, zucchini, chinese pea pod, ends removed, pineapple chunk (fresh or canned in unsweet juice), water, soy sauce, salt, black pepper, sesame oil27 min, 20 ingredients
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firm tofu, salad oil, bean sprouts, cucumber and12 Morefirm tofu, salad oil, bean sprouts, cucumber, shredded carrot, green onions, thinly sliced (including tops), coarsely chopped salted peanuts, fresh coriander sprig (cilantro), green onion, sliced diagonally into 1/4 inch pieces, white wine vinegar, sugar, salad oil, soy sauce, sesame oil, salt, ground red pepper (cayenne)45 min, 16 ingredients
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olive oil, divided, julienne-cut carrot and12 Moreolive oil, divided, julienne-cut carrot, garlic cloves, minced, dry white wine, divided, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, quartered cremini mushrooms (about 8 oz), reduced-fat extra-firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper, hot cooked jasmine or other long-grain rice14 ingredients
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reduced-sodium vegetable broth or 1/4 cup reduced-sodium ... and8 Morereduced-sodium vegetable broth or 1/4 cup reduced-sodium chicken broth, reduced sodium soy sauce, lime juice, fresh ginger, peeled and grated, red curry paste, reduced-fat firm tofu, drained and cubed, fresh bean sprout, carrot, shredded, fresh basil, chopped14 min, 9 ingredients
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canola oil, minced garlic, red curry paste and10 Morecanola oil, minced garlic, red curry paste, dark brown sugar, light coconut milk, organic vegetable broth, fresh lime juice, sliced peeled fresh ginger, lower-sodium soy sauce, sliced carrot (about 4), green beans (8 oz), water-packed soft tofu, drained and cut into (1-inch) cubes, fresh cilantro leaves13 ingredients
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udon noodles, seasoned rice or cider vinegar and11 Moreudon noodles, seasoned rice or cider vinegar, low-sodium soy sauce, dark sesame oil, bottled minced garlic, bottled minced ginger, crushed red pepper, diced cucumber, shredded carrot, diagonally cut green onions, sesame seeds, toasted, salt, baked asian-style tofu, drained and diced (such as white wave)13 ingredients
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firm tofu, diced (or 1 lb precooked medium shrimp) and17 Morefirm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf18 ingredients
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peanut oil, garlic cloves, crushed, grated gingerroot and13 Morepeanut oil, garlic cloves, crushed, grated gingerroot, baby corn, fresh snow peas, carrot , cut in matchsticks, green bell pepper , cut in matchsticks, scallions, trimmed and sliced the long way, canned bamboo shoots, drained, fried tofu, cubed, dry sherry or 2 tbsp white wine, rice wine vinegar, honey, soy sauce, vegetable stock, cornstarch20 min, 16 ingredients
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olive oil and16 Moreolive oil, onions , halved lengthwise and thinly sliced lengthwise, cabbage, cored and cut crosswise into 1/3-inch-thick slices (4 cups), kale, stems and center ribs removed and leaves coarsely chopped (12 cups), carrots , cut into 1/4-inch-thick matchsticks, water, soy sauce, salt, fine fresh or dried bread crumbs , preferably whole wheat, firm tofu, grated parmigiano-reggiano (1/2 cup), olive oil, dried basil, crumbled, dried oregano, crumbled, paprika, garlic clove, chopped, salt17 ingredients
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Sunflower-Veggie Tofu Burgersvegetable oil, brown rice, water and9 Morevegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds30 min, 12 ingredients
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Stir-Fried Vegetables and Tofuuncooked jasmine or other long-grain rice and13 Moreuncooked jasmine or other long-grain rice, olive oil, divided, julienne-cut carrot, dry white wine, divided, garlic cloves, minced, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, cremini mushrooms, quartered, reduced fat extra firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper49 min, 14 ingredients
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Soba Soup with Spinach and Tofuwater and11 Morewater, a 6-inch length of kombu * (dried kelp), wiped with a dampened cloth, dried bonito flakes, soy sauce, mirin * (syrup rice wine ), sugar, dried soba* (buckwheat noodles ), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, spun dry, and cut crosswise into 1 1/2-inch-wide strips, firm tofu (preferably silken), cut into 1/2-inch cubes, miso* (fermented bean paste ), or to taste, if desired, scallions, minced12 ingredients
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Chinese Style Sauteed Firm Tofufirm tofu, vegetable oil, salt, onion, thinly sliced and9 Morefirm tofu, vegetable oil, salt, onion, thinly sliced, mushrooms, sliced, carrot , julienned, green bell peppers, thinly sliced, sake or 1 tbsp white wine, soy sauce, gingerroot, grated, sugar, water, cornstarch , dissolved in 3 tbsp. water25 min, 13 ingredients
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Marinated Tofu Salad for 1 Persongrated fresh ginger, light soy sauce, lemon juice, oil and7 Moregrated fresh ginger, light soy sauce, lemon juice, oil, white wine, tofu , cut into cubes, lettuce leaves, tomato, cut into wedges, snow pea sprouts, carrot, sliced, sesame seeds, toasted10 min, 11 ingredients
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Fiery Tofu and Coconut Curry Soupcanola oil, garlic, minced, red curry paste and10 Morecanola oil, garlic, minced, red curry paste, dark brown sugar, light coconut milk, vegetable broth (organic ), lime juice, fresh, ginger, thinly sliced & peeled, low sodium soy sauce, carrots, thinly sliced (about 4), green beans (8 oz), soft tofu , water packed, drained and cut into 1-inch cubes, cilantro leaf (fresh )1 hour 10 min, 13 ingredients
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Stir Fried Rice Noodles with Tofurice noodles 8 oz, brown sugar, low sodium soy sauce and7 Morerice noodles 8 oz, brown sugar, low sodium soy sauce, lime juice, firm tofu cut into cubes, carrots sliced into thin strips, red bell pepper sliced, fresh ginger grated, bean sprouts, crushed red pepper10 ingredients
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Quick Vegetable, Rice and Tofu Soupvegetable broth, broccoli, in small florets and11 Morevegetable broth, broccoli, in small florets, shiitake mushroom caps, thickly sliced, carrot, thinly sliced, water, reduced sodium soy sauce (gluten-free if need be), dark sesame oil, ground ginger, crushed red pepper flakes, firm tofu, cut into 1-inch cubes, cooked rice (or less ), lime wedges, cilantro leaf35 min, 13 ingredients
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