359 tofu and carrot with soy Recipes
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water, dry sherry (optional), cornstarch and11 Morewater, dry sherry (optional), cornstarch, reduced-sodium soy sauce, sugar, instant chicken bouillon granules, sliced carrot, garlic, minced, grated fresh gingerroot, cut-up broccoli, extra firm tofu, cubed, hot cooked brown rice, toasted sesame seeds (optional)30 min, 14 ingredients
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carrots, thinly sliced, green pepper, thinly sliced and9 Morecarrots, thinly sliced, green pepper, thinly sliced, fresh mushrooms, sliced, onion, halved and thinly sliced, fresh ginger, minced, peeled, garlic clove, minced, soy sauce, cornstarch, firm water packed tofu, cubed 1/2 inch, oil, for frying, rice, cooked15 min, 11 ingredients
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firm tofu, cut into 1-inch cubes and9 Morefirm tofu, cut into 1-inch cubes, peanut oil (i use unrefined , yum!), garlic clove, grated, sweet onion , such as oso sweet, empire sweet, baby bok choy, about 1 lb, cut into 1/2-inch pieces, leaves chopped coarsely, fresh shiitake mushrooms , stems trimmed even with cap, each cut into quarters, sixths if larger mushroom, carrot , julienned (i cut baby s lengthwise), dark soy sauce, sugar , to taste, cayenne pepper (use your own discretion!)20 min, 10 ingredients
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water, chicken-flavored broth powder and12 Morewater, chicken-flavored broth powder, uncooked vermicelli, broken into thirds ., pack (14oz.) firm tofu, rinsed, cut into 1/2-inch cubes, fresh snow pe , slivered, carrots , julienned, garlic chili sauce, soy sauce, grated ginger powder, chopped green onions, chopped fresh cilantro, fresh lime juice, fresh bean sprout15 min, 14 ingredients
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carrot, peeled, zucchini, red pepper, peanut oil and11 Morecarrot, peeled, zucchini, red pepper, peanut oil, five-spice baked tofu, finely sliced, red onion, finely sliced, julienned gingerroot, chinese shaoxing wine or 1/4 cup dry sherry, white sugar, light soy sauce, malt vinegar, oyster sauce, sesame oil, julienned scallion, roasted sesame seeds15 min, 15 ingredients
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uncooked instant rice, vegetable oil, divided and11 Moreuncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)20 min, 13 ingredients
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extra-firm tofu, drained, dark sesame oil, divided and11 Moreextra-firm tofu, drained, dark sesame oil, divided, lower-sodium soy sauce, divided, julienne-cut red bell pepper, matchstick-cut carrot, salt, garlic cloves, thinly sliced, presliced shiitake mushrooms, organic vegetable broth, honey, sherry vinegar, crushed red pepper13 ingredients
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sesame oil, rice vinegar or 5 tbsp cider vinegar and18 Moresesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)2 min, 20 ingredients
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Tofu & Vegetables stir fryolive oil, garlic, minced, snow peas, sliced and11 Moreolive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles30 min, 14 ingredients
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Asian Noodle Soup With Tofusoy (reduced sodium ), mirin (sweet japanese rice wine) and10 Moresoy (reduced sodium ), mirin (sweet japanese rice wine), rice wine vinegar, snow peas/sugar snap peas, mushrooms (sliced thinly), broccoli florets, cup c carrots , julienned, sesame oil, radishes , julienned, red pepper flake, udon , soba, or rice noodles, extra firm tofu cubed into 1/2 inch squares20 min, 12 ingredients
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Tofu Cabbage or Lettuce Wrapshead napa cabbage or 1 head lettuce and12 Morehead napa cabbage or 1 head lettuce, extra firm tofu, drained and diced small, chopped shiitake mushrooms, green onions, chopped, carrot (chopped, sliced or shredded ), garlic, chopped, ginger, chopped, sesame oil, red pepper flakes, tamari or 1 -2 tbsp soy sauce, lime juice, salt, pepper1 hour 10 min, 13 ingredients
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Tofu Stir-Fry with Fried Ricesesame oil, divided and13 Moresesame oil, divided, firm tofu, cut into 1-inch cubes, marinated , recipe follows, quartered white button mushrooms, carrot , julienned, baby bok choy, quartered, yellow pepper, sliced, scallions, sliced, soy sauce, oyster sauce, eggs, lightly beaten, short-grain rice , recipe follows, water, salt, short-grain white rice30 min, 14 ingredients
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Soy Mirin Glazed Tofu Fried Ricewalnut oil, tofu, cubed, tamari, mirin and11 Morewalnut oil, tofu, cubed, tamari, mirin, walnut oil (or any mid to hi temp oil), garlic cloves, minced, scallion, thinly sliced, peeled minced ginger, cooked brown rice (slightly al dente), bell peppers, diced, sugar snap peas (stringy bits and blossom removed), broccoli florets, carrots, peeled and sliced diagonally, eggs, beaten with a pinch of salt, low-sodium tamari (or shoyu, if you prefer it sweeter)25 min, 15 ingredients
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Tofu Bun (Saigon Palace) 1/2 Entreerice noodles (cooked ), tofu, fish sauce, soy sauce and4 Morerice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots8 ingredients
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Basic (And Delicious) Tofu Stir Frytofu (firm or extra firm ) and14 Moretofu (firm or extra firm ), mie noodles (or the same amount rice noodles or white rice), onion (chopped ), garlic clove (chopped or minced or powder ), carrot (cut lenghtwise, in thin about 1inch long slices), palm sugar (or brown -, or white sugar or honey), soy sauce, vinegar, sesame oil, peanut butter (creamy or chunky), sambal oelek (i usually add more), vegetarian broth, granules, oil (neutral in taste, for frying), chopped peanuts (optional), salt20 min, 15 ingredients
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Tofu Veggie Meatloaf - 130 Cals Per Serving!extra firm tofu, chopped onion, cooked brown rice and14 Moreextra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar18 ingredients
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Soy-Mirin Tofu & Veggies over Peanut Noodlesuncooked soba noodles, coconut milk, peanut butter and11 Moreuncooked soba noodles, coconut milk, peanut butter, seasoned rice vinegar, crushed red pepper flakes , to taste, sugar (optional), tamari, snap peas, cleaned, red bell pepper, cut into large dice, carrot, shredded, extra firm tofu, cubed (1/2-inch cubes work great ), oil, mirin, tamari30 min, 14 ingredients
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