23218 tofu afghanistan national style Recipes

  • Mushroom Tofu Sandwich
    tofu, mushroom, whole wheat bread, soy sauce, green onion
    5 ingredients
  • Tofu and Veggies
    firm tofu, orange juice, canola oil, chopped carrots and
    2 More
    firm tofu, orange juice, canola oil, chopped carrots, broccoli, chopped onions
    6 ingredients
  • Tofu Chocolate Cake
    silken tofu, sugar, flour, cocoa powder, baking powder and
    4 More
    silken tofu, sugar, flour, cocoa powder, baking powder, baking soda, salt, vanilla extract, water
    9 ingredients
  • Tofu Health Wrap
    firm tofu, celery, onions, sweet pickles, mustard and
    3 More
    firm tofu, celery, onions, sweet pickles, mustard, light mayonnaise, black olives, black pepper
    8 ingredients
  • Baked Tofu
    tofu, firm, soy sauce, honey, balsamic vinegar and
    2 More
    tofu, firm, soy sauce, honey, balsamic vinegar, fresh ginger, grated, minced garlic
    6 ingredients
  • Tofu Stroganoff
    extra firm tofu, diced, olive oil, onion,sliced and
    6 More
    extra firm tofu, diced, olive oil, onion,sliced, mushrooms,sliced, fat-free cottage cheese, fat-free sour cream, soy sauce, dill, egg noodles
    9 ingredients
  • Tofu Veggie Stir Fry
    cornstarch, brown sugar, sesame oil, low sodium soy sauce and
    11 More
    cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice
    15 ingredients
  • Tofu Fried Quinoa
    cooked quinoa, tofu, corn, peas, carrots, eggs and
    2 More
    cooked quinoa, tofu, corn, peas, carrots, eggs, green onions, low sodium soy sauce
    8 ingredients
  • Tofu Masala
    firm tofu, frozen and rethawed, onion, minced and
    10 More
    firm tofu, frozen and rethawed, onion, minced, tomatoes, diced and peeled, tomato paste, canola oil, cumin seeds, turmeric, salt, plain nonfat yogurt, garam masala, raw ginger, minced, garlic, minced
    12 ingredients
  • Tofu Chili
    extra firm tofu, chili powder, garlic cloves, minced and
    7 More
    extra firm tofu, chili powder, garlic cloves, minced, vegetable oil, onion, chopped, bell peppers, chopped, corn, kidney beans, stewed tomatoes, cayenne pepper
    10 ingredients
  • Tofu Burgers
    firm tofu, olive oil, onion, chopped, mushrooms, chopped and
    3 More
    firm tofu, olive oil, onion, chopped, mushrooms, chopped, garlic cloves, chopped, egg, beaten, shredded swiss cheese
    7 ingredients
  • Tofu & Vegetables
    firm tofu, tblsp extra virgin olive oil and
    7 More
    firm tofu, tblsp extra virgin olive oil, chopped red pepper, sliced mushrooms, asparagus, broccoli, onion diced, diced tomatoes, tblsp soy sauce
    9 ingredients
  • Tofu Chicken Sausage Breakfast Scramble Tofu Chicken Sausage Breakfast Scramble
    olive oil, corn tortillas, link chicken cilantro sausages and
    8 More
    olive oil, corn tortillas, link chicken cilantro sausages, diced green chilies (large can), sliced zucchini, organic silken tofu, turmeric, oregano, salt, pepper, chopped cilantro
    11 ingredients
  • Tofu Cheesecake Filling Tofu Cheesecake Filling
    soft tofu (2 containers), oil, egg, lime juice, sugar and
    2 More
    soft tofu (2 containers), oil, egg, lime juice, sugar, vanilla, cornstarch
    7 ingredients
  • Frosting - Nut Butter Tofu Frosting - Nut Butter Tofu
    tofu, extra firm prepared with nigari, peanut butter and
    1 More
    tofu, extra firm prepared with nigari, peanut butter, honey
    3 ingredients
  • Cheesey Tofu Spinach Dish Cheesey Tofu Spinach Dish
    tofu, chopped onion, mushrooms, fat free sour cream and
    4 More
    tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese
    8 ingredients
  • Tofu and Mushroom Stirfry Tofu and Mushroom Stirfry
    extra firm tofu, drained, soy sauce, mushrooms and
    10 More
    extra firm tofu, drained, soy sauce, mushrooms, boiling water, red pepper flakes, fresh finely minced garlic (about 3 cloves), black beans, red bell pepper , cut into thin strips, soy sauce, cornstarch, cold water, scallions, green parts only, thinly sliced, sesame oil
    13 ingredients
  • Tofu Parmigana Tofu Parmigana
    bread crumbs, grated parmesan cheese and
    9 More
    bread crumbs, grated parmesan cheese, dried oregano, divided, salt, ground white pepper, firm tofu, olive oil, tomatoes, dried basil, garlic, minced, cottage cheese
    11 ingredients




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