51 tilapia with olives and capers Recipes

tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch

extra virgin olive oil, butter, minced garlic, tilapia fillets, salt and ground black pepper to taste, sliced fresh button mushrooms, drained capers, white wine, lemon, juiced

flour, salt, pepper, olive oil, divided, tilapia fillets (about 4 fillets), green onion, sliced thin, minced garlic, chardonnay wine or 1/3 cup other dry white wine, capers, lemon zest, fresh lemon juice, butter

lemon, thinly sliced, capers, olive oil, garlic, minced, chili powder, water, chopped tomato, white wine, thyme, salt, filets tilapia fillets or 2 other fish

grouper, flour, white wine, lemon juice, capers, garlic clove, olive oil

chopped tomato, chopped fresh flat-leaf parsley, capers, drained, white wine vinegar, anchovy paste, garlic cloves, minced, extravirgin olive oil, divided, salt, divided, freshly ground black pepper, divided, tilapia fillets

dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)

sun-dried tomatoes packed in oil, drained and chopped, capers, drained, tilapia fillets, oil from the jar of sun-dried tomatoes, lemon juice, kalamata olives, pitted and chopped

tomatoes, quartered, diced summer squash, sliced red onion, green beans , cut into 1 inch pieces, black olives, chopped, lemon juice, fresh oregano, chopped, olive oil, capers, rinsed, salt, pepper, tilapia fillets, cut into 4 portions

tilapia filets, flour, olive oil, lemon juice, whole tomatoes chopped, capers drained and rinsed, white wine, asparagus trimmed and chopped, garlic butter, whole onion chopped

flour, salt & freshly ground black pepper, fish fillets, butter, divided, olive oil, divided, almonds, drained capers, lemon juice

chicken breasts, pounded flat or 2 -4 tilapia fillets or 2 -4 favorite fish fillets, white wine or 1/2 cup dry sherry, lemons , juice of, fresh parsley, chopped, whole capers, minced capers, flour (for dredging), olive oil, salt

frozen tilapia fillets, thawed, broken pecan pieces, butter (or extra virgin olive oil), unbleached all-purpose flour, capers, liquid, from the capers (brine)

tomato, chopped, flat leaf parsley, chopped, capers, drained, white wine vinegar, anchovy paste (optional), garlic cloves, minced, extra virgin olive oil, divided, ground black pepper, divided, salt, divided, tilapia fillets

chicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge

dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)

white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish

garlic cloves, onion, capers, sun-dried tomatoes packed in oil, drained, hearts of palm, olive oil, salt, pepper, tilapia fillets