66 tilapia tomato sauce Recipes
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olive oil, dried onion flakes (or 1/4 cup chopped onion) and11 Moreolive oil, dried onion flakes (or 1/4 cup chopped onion), beef broth, bay leaves, dried thyme, red pepper flakes, salt, worcestershire sauce, frozen baby lima beans, stewed tomatoes (with basil and garlic), potatoes (4 medium, chopped ), tilapia fillets (or any mild white fish), mexicorn (whole kernel corn and peppers)35 min, 13 ingredients
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olive oil, onion, cut into thin wedges and7 Moreolive oil, onion, cut into thin wedges, garlic clove, minced, diced tomatoes, undrained (fire-roasted is nice, if you can find it), cremini mushrooms, sliced, green olives , pimiento-stuffed, coarsely chopped, dried oregano, crushed, fresh ground pepper, tilapia fillets50 min, 9 ingredients
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whole tilapia (gutted, fins clipped and cleaned very, ver... and11 Morewhole tilapia (gutted, fins clipped and cleaned very, very well, can substitue 4 tilapia fillets), garlic cloves (smash 2 cloves, finely chop 5 cloves), tomatoes (1 box), lemons , sliced into semicircles, onion, sliced (use the yellow kind ), yellow bell pepper, halved , seeds and veins removed, red bell pepper, halved , seeds and veins removed, olive oil, hot sauce , used for brushing, i used sriracha in this recipe, but any will do, fresh rosemary, salt and pepper, reynolds wrap foil1 hour , 12 ingredients
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mayonnaise, chopped sweet pickles, chopped red onion and9 Moremayonnaise, chopped sweet pickles, chopped red onion, freshly squeezed lemon juice, garlic powder, tilapia fillets, olive oil, for brushing, salt, freshly cracked black pepper, loaves french bread, beefsteak tomatoes , cut into 8 slices, leaves romaine lettuce18 min, 12 ingredients
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onion, chopped, celery seed, bell pepper, chopped and11 Moreonion, chopped, celery seed, bell pepper, chopped, garlic cloves, minced, olive oil, v 8 vegetable juice (must be the hot and spicy), tomato sauce, water, crushed tomatoes, cayenne pepper, okra, sliced style, fish fillet, cut into bite size pieces (i like tilapia), frozen salad shrimp, cooked rice , cooked measurement40 min, 14 ingredients
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plain yogurt, low-fat mayonnaise, light sour cream and13 Moreplain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes16 min, 16 ingredients
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lemon juice, olive oil, garlic cloves, minced and23 Morelemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage30 min, 26 ingredients
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tilapia fish or sea bass or red snapper. (cut is small cu... and11 Moretilapia fish or sea bass or red snapper. (cut is small cubes/squares) i like with tilapia best., white onion (finely chopped ), tomatoes (finely chopped ), cilantro (finely chopped ), lime (small green limones or the seedless ), salt (to taste), avocado (thinly sliced ), tostadas, soy sauce, serrano chiles (thin round slices), mayonnaise, ketchup45 min, 12 ingredients
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tilapia fillets, cannellini beans, corn, olive oil and15 Moretilapia fillets, cannellini beans, corn, olive oil, diced onion, tomatoes, peeled and diced, fat free condensed cream of celery soup, water, minced garlic, minced dried lemongrass, pesto sauce, vegetable bouillon cube, dried cilantro, lemon juice, shrimp, soy sauce, cooking sherry, tabasco sauce, fresh ground pepper25 min, 19 ingredients
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Baked Tilapia and Fresh Spinachtilapia fillets, baby spinach, soy sauce, onion salt and5 Moretilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion35 min, 10 ingredients
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Tilapia Po' Boys With Homemade Tartar Sauce Recipemayonnaise, sweet pickles, minced, red onions, minced and9 Moremayonnaise, sweet pickles, minced, red onions, minced, fresh lemon juice, lemon zest, garlic powder, tilapia fillets, olive oil, for brushing, salt and pepper, french bread (depending on size), tomatoes , cut into 8 slices, leaves romaine lettuce or 4 leaves lettuce, of choice18 min, 12 ingredients
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Parmesan Crusted Tilapia With Caper Butter Sauce and Bruchettatomatoes, garlic cloves (depending on your taste) and11 Moretomatoes, garlic cloves (depending on your taste), fresh basil leaves or 1 tbsp dried basil, olive oil, tilapia fillets, grated parmesan cheese, breadcrumbs, salt and pepper, eggs, vegetable oil, capers (drained ), butter, lemon juice25 min, 13 ingredients
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Crispy Baked Tilapia (Modified from Sugarnuts' Version)sesame oil, olive oil, soy sauce, tilapia fillets and16 Moresesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds40 min, 20 ingredients
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Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Saucecoarsely chopped english cucumbers (about 1/2 large) and8 Morecoarsely chopped english cucumbers (about 1/2 large), coarsely chopped green onion, coarsely chopped fresh cilantro, olive oil, divided, white balsamic vinegar (or more , to taste), chopped seeded serrano chilies or 1/2 tsp hot pepper flakes, halibut fillets or 4 (6 -8 oz) tilapia fillets or 4 (6 -8 oz) mahi mahi fillets, ground cumin, tomatoes (use a mixture of yellow and red for more colour) or 6 oz grape , halved (use a mixture of yellow and red for more colour)25 min, 9 ingredients
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Cioppino a La South Beachshrimp, tilapia fillet (cut in bite sizes) and13 Moreshrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil1 hour , 15 ingredients
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Bob's Amazing Seafood Sauceolive oil, chopped garlic, chopped onion and10 Moreolive oil, chopped garlic, chopped onion, diced bell peppers, white wine, chopped fresh cilantro, fancy whole clams (bumble bee), diced tomatoes (italian style ), progresso red clam sauce, tilapia fillets, cubed in 1 inch pieces, cooked de-tailed shrimp (41-50 count ), old bay seasoning, pecorino romano cheese40 min, 13 ingredients
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Marinated Nam Pla Fishbay scallops or 12 oz tilapia fillets and12 Morebay scallops or 12 oz tilapia fillets, tomatoes, chopped, skin and seeds discarded, shallots, minced, fresh red cayenne pepper, minced , seeds removed and discarded, leaves sweet basil, rinsed and shredded, spinach leaves, key lime juice, coconut milk, salt, black pepper, honey, chopped cilantro, thai fish sauce (nam pla)20 min, 13 ingredients
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Baked Tilapia with Pineapple Relishkosher salt, pineapple crushed well drained and2 Morekosher salt, pineapple crushed well drained, whole tomatoe diced, chili sauce just to taste4 ingredients
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