31232 tilapia sole almonds Recipes
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tilapia fillets, fresh, coriander, washed, chopped and11 Moretilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting40 min, 13 ingredients
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mayonnaise (do not use nonfat), low sodium soy sauce and5 Moremayonnaise (do not use nonfat), low sodium soy sauce, freshly squeezed lemon , juice of (3 to 4 tbsp), peeled gingerroot, finely grated, garlic cloves, finely grated, scallions, trimmed and cut crosswise into thin slices, tilapia fillets10 min, 7 ingredients
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tilapia fillets, ears corn, shucked , and shaved from cob and9 Moretilapia fillets, ears corn, shucked , and shaved from cob, diced onion, diced red bell pepper, chopped fresh cilantro, vegetable broth or 1 cup chicken broth, cream of mushroom soup, black beans, refrigerated biscuits, salt and pepper, reynolds wrap foil16 min, 11 ingredients
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Catfish or Tilapia That Doesn't Taste Dirty or Like Dirttilapia fillets (or two servings of catfish) and6 Moretilapia fillets (or two servings of catfish), buttermilk (or 2 cups milk plus 2 tbsp lemon juice), flour, salt, pepper, garlic powder, onion powder1 hour 15 min, 7 ingredients
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Baked Jalepeno Tilapiatilapia fillets, frozen, canola oil cooking spray and3 Moretilapia fillets, frozen, canola oil cooking spray, jalapeno pepper, fresh, sliced thinly, garlic salt , lawry s course ground with parsley, dill, dried25 min, 5 ingredients
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Oven Poached Tilapia Filletstilapia fillets, vidalia onion, tomatoes, lemons, salt and1 Moretilapia fillets, vidalia onion, tomatoes, lemons, salt, pepper25 min, 6 ingredients
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Mango Tango Tilapia Shepherd Pie #5FIXtilapia fillets, spicy brown mustard and3 Moretilapia fillets, spicy brown mustard, simply potatoes traditional mashed potatoes, sweet mango, finely chopped, sharp cheddar cheese, shredded14 min, 5 ingredients
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Buccaneer Tilapiatilapia fillets, shrimp, cajun spices, olive oil, oregano and4 Moretilapia fillets, shrimp, cajun spices, olive oil, oregano, lemon juice, butter, heavy whipping cream, grated parmesan cheese30 min, 9 ingredients
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Tina's Pouched Tilapia #RSCtilapia fillets, zucchini, thinly sliced and6 Moretilapia fillets, zucchini, thinly sliced, red bell pepper, thinly sliced, lemon , juice and zest of, soy sauce or 4 tbsp tamari, sesame oil, fresh cilantro (to garnish ), reynolds wrap foil30 min, 8 ingredients
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Healthy Spiced Pecan-Encrusted Tilapia (South Beach Diet/Diabetitilapia fillets, egg white, pecans, crushed and3 Moretilapia fillets, egg white, pecans, crushed, cayenne (alter to taste, i used 1/2 tsp), salt, pepper25 min, 6 ingredients
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Jalapeno Tilapia With Angel Hair Pastatilapia fillets and6 Moretilapia fillets, jalapenos (the kind in a glass jar, keep some of the juice), salt, pepper, garlic powder, vegetable oil (or butter or margarine), pasta roni (angel hair pasta, any flavor)20 min, 7 ingredients
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Cajun Rubbed Tilapiatilapia fillets, paprika, light brown sugar, garlic powder and4 Moretilapia fillets, paprika, light brown sugar, garlic powder, cumin, ground cayenne pepper, salt, olive oil12 min, 8 ingredients
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Creamy Tilapia With Puff Pastrytilapia fillets, olive oil, stock, dried parsley and9 Moretilapia fillets, olive oil, stock, dried parsley, italian spices, garlic powder, turmeric, cornstarch, water, salt and pepper, half-and-half or 1 cup heavy cream, chopped walnuts, sheets puff pastry45 min, 13 ingredients
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Tilapia Stuffed Pitasanchovy fillets, drained and minced (optional) and14 Moreanchovy fillets, drained and minced (optional), crumbled feta cheese, mayonnaise, italian salad dressing, cayenne pepper, ground black pepper, salt, olive oil, tilapia fillet, lemon pepper, cayenne pepper, salt, iceberg lettuce, shredded, red onion, chopped, pita breads, cut in half30 min, 15 ingredients
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Spicy Orange Tilapiatilapia fillets, flour, pepper, salt, olive oil and6 Moretilapia fillets, flour, pepper, salt, olive oil, orange juice or 1/2 cup pineapple-, lemon juice, gingerroot, grated, sriracha chili sauce, onion, sliced, unsalted butter20 min, 11 ingredients
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