157 tilapia parmesan Recipes
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olive oil, spinach (1 defrosted box), ricotta cheese and13 Moreolive oil, spinach (1 defrosted box), ricotta cheese, worcestershire sauce, tilapia fillet (about 4-5 fillets), lemon juice, salt (or to taste), tomatoes, diced, fresh basil leaves, chopped, scallions, sliced, old bay seasoning, dill, butter (i use smart balance), balsamic vinegar, pepper (or to taste), parmesan cheese, grated40 min, 16 ingredients
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tomato, seeded, chopped, leek, thinly sliced and11 Moretomato, seeded, chopped, leek, thinly sliced, green bell pepper, chopped, garlic, minced, tilapia fillets, coarse breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne, unsalted butter, melted, scallion, thinly sliced, lemon wedge40 min, 13 ingredients
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Lobster Crusted Tilapiaspinach and artichoke dip and7 Morespinach and artichoke dip, lobster meat, cooked and chopped, parmesan cheese, panko breadcrumbs, butter, melted, salt and pepper, tilapia fillets20 min, 8 ingredients
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Extreme Herbed Breaded Red Tilapiared tilapia fillets, fresh lemon juice, butter, egg white and10 Morered tilapia fillets, fresh lemon juice, butter, egg white, flour, breadcrumbs, grated parmesan cheese, mozzarella cheese, salt and pepper (up to you how much), oregano, basil, thyme, parsley, red pepper flakes (more if you like some extra spice)30 min, 14 ingredients
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Mediterranean Herb Crusted Tilapiawhole tilapia (or flounder) filets about 1 1/2 lbs., salt and11 Morewhole tilapia (or flounder) filets about 1 1/2 lbs., salt, butter , or olive oil melted, garlic minced, marjoram, ground mustard, basil, oregano, coarse ground black peper, fresh spinach leaves chopped, panko breadcrumbs, red bell pepper finely chopped, parmesan cheese shredded25 min, 13 ingredients
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Crusted Red Snapper or Tatery Tilapiatomato, seeded, chopped, leek, thinly sliced and11 Moretomato, seeded, chopped, leek, thinly sliced, green bell pepper, chopped, garlic, minced, tilapia fillets or 4 (6 oz) red snapper fillets, coarse breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne, unsalted butter, melted, scallion, thinly sliced diagonally, lemon wedge35 min, 13 ingredients
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Grilled Tilapia Packets With Mushrooms, Zucchini and Potatoesaluminum foil, pure olive oil and6 Morealuminum foil, pure olive oil, petite potatoes (yellow, thinly sliced ), zucchini, sliced, cremini mushrooms, sliced, tilapia fillets, about 4 oz each, pesto sauce, grated parmesan cheese12 min, 8 ingredients
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Pecan-Parmesan Fish Filletsplanters chopped pecans, toasted and8 Moreplanters chopped pecans, toasted, kraft 100% grated parmesan cheese, chopped fresh parsley, lemon juice, divided, olive oil, tilapia fillet (1 lb.), instant brown rice, uncooked, reduced-sodium fat-free chicken broth, broccoli floret22 min, 9 ingredients
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Dill Tilapia and Spinachtilipia fish fillet, tightly packed spinach and10 Moretilipia fish fillet, tightly packed spinach, onions, 1 inch thick, pepper, salt, minced fresh dill weed, fresh basil, chopped, lemon , juice of, white wine, water, chopped cashews, shredded parmesan cheese (optional) or 1/2 cup asiago cheese (optional)35 min, 12 ingredients
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Herbed Baked Tilapia and Ricebrown rice, cooked, fish fillets, parmesan cheese, grated and5 Morebrown rice, cooked, fish fillets, parmesan cheese, grated, low-fat mayonnaise, green onion, chopped, bread crumbs, basil, oregano8 ingredients
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Cracker and Parmesan Crusted Fish Filletsoyster crackers, ritz cracker (a generous handful) and13 Moreoyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving30 min, 15 ingredients
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