48058 tilapia parmesan polenta Recipes
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tilapia fillets, olive oil, lime , juice of, cumin and10 Moretilapia fillets, olive oil, lime , juice of, cumin, southwest seasoning, salt, corn tortillas (small size) or 8 flour tortillas (small size), sour cream (optional), guacamole (optional), minced onion (optional), shredded cheese (optional), fresh salsa (optional), lime slice (optional)15 min, 14 ingredients
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tilapia fillets, ripe tomatoes, chopped and7 Moretilapia fillets, ripe tomatoes, chopped, onion , sliced julienne, garlic, thinly sliced, sweet pepper, chopped (red or green , or a combination of both), olive oil, salt and pepper, chardonnay wine (optional), chopped fresh parsley (to garnish )45 min, 9 ingredients
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tilapia fillets, cornstarch, sunflower oil and9 Moretilapia fillets, cornstarch, sunflower oil, scallions, sliced, garlic cloves, crushed, fresh ginger, finely chopped, soy sauce, brown sugar, lime, juiced, lime, chopped into wedges, to serve, red chili pepper , deseeded and sliced, cilantro leaves30 min, 12 ingredients
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Lamb Osso Buco over Parmesan Polentachopped onion, chopped carrot, garlic cloves, minced and18 Morechopped onion, chopped carrot, garlic cloves, minced, all-purpose flour, lamb shoulder chops (about 1 inch thick), trimmed, salt, divided, freshly ground black pepper, divided, butter, divided, dry white wine, thyme sprigs, diced tomatoes, drained, less-sodium beef broth, water, fat-free milk, yellow cornmeal, grated fresh parmesan cheese, salt, chopped fresh flat-leaf parsley, grated lemon rind, kosher salt, garlic cloves, minced22 ingredients
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Tilapia in Clam Sauce On Spaghettitilapia filets, progresso white clam sauce and4 Moretilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti6 ingredients
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