117 tilapia onion sauce Recipes

  • Sauteed Tilapia with Honey-Scallion Dressing
    fresh lemon juice, chopped green onions, honey and
    8 More
    fresh lemon juice, chopped green onions, honey, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), dark sesame oil, canola oil, tilapia fillets, salt, black pepper, gourmet salad greens
    11 ingredients
  • Sautéed Tilapia With Honey-Scallion Dressing
    fresh lemon juice, chopped green onions, honey and
    8 More
    fresh lemon juice, chopped green onions, honey, low sodium soy sauce, bottled ground fresh ginger, dark sesame oil, canola oil, tilapia fillets, salt, black pepper, gourmet salad greens
    30 min, 11 ingredients
  • Chipotle Tilapia Tacos with Mango-Cilantro Salsa
    chipotle chile powder, garlic powder, salt and
    18 More
    chipotle chile powder, garlic powder, salt, cracked black pepper, tilapia fillets, cut in half lengthwise, canola oil, mango - peeled, seeded and diced, jalapeno pepper, seeded and minced, red onion, finely chopped, garlic, minced, cilantro, chopped, lime juice, pureed chipotle peppers in adobo sauce, garlic, minced, mayonnaise, black beans, rinsed and drained, garlic, minced, salt, hot cooked spanish rice, whole wheat tortillas, coleslaw mix
    1 hour 20 min, 21 ingredients
  • Lemon Grilled Whole Tilapia With Grilled Bell Pepper Salsa #RSC
    whole tilapia (gutted, fins clipped and cleaned very, ver... and
    11 More
    whole tilapia (gutted, fins clipped and cleaned very, very well, can substitue 4 tilapia fillets), garlic cloves (smash 2 cloves, finely chop 5 cloves), tomatoes (1 box), lemons , sliced into semicircles, onion, sliced (use the yellow kind ), yellow bell pepper, halved , seeds and veins removed, red bell pepper, halved , seeds and veins removed, olive oil, hot sauce , used for brushing, i used sriracha in this recipe, but any will do, fresh rosemary, salt and pepper, reynolds wrap foil
    1 hour , 12 ingredients
  • Pan Fried Fish with Cajun Tartar Sauce
    fresh or frozen tilapia or other whitefish fillets, 1/2 t... and
    14 More
    fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce
    32 min, 15 ingredients
  • Sauteed Fish With Thai Coriander-Chili Sauce
    red bell pepper, minced, onion, minced, cilantro, chopped and
    10 More
    red bell pepper, minced, onion, minced, cilantro, chopped, sugar, chili-garlic sauce, lemon juice, soy sauce, olive oil, tilapia fillet, olive oil, lemon wedge, chopped cilantro, steamed rice
    20 min, 13 ingredients
  • Hong Kong Fish in Curry Sauce
    fish fillet, any white such as orange roughy, tilapia, fl... and
    13 More
    fish fillet, any white such as orange roughy, tilapia, flounder, white onion, sliced, curry powder, white potatoes, peeled and sliced in 1/4 inch pieces, carrot, peeled and sliced, peanut oil, for frying, cornstarch, sesame oil, salt, egg white , folded delicately with a rubber spatula (not beaten), pepper, coconut milk or 1 (13 oz) can light, brown sugar, chicken bouillon powder
    45 min, 14 ingredients
  • Fish Tacos with Avocado Sauce
    lemon juice, olive oil, garlic cloves, minced and
    23 More
    lemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage
    30 min, 26 ingredients
  • Fish Fillets With Mushroom-Lemon Sauce
    fresh mushrooms, sliced, green onions, chopped and
    8 More
    fresh mushrooms, sliced, green onions, chopped, butter, melted, all-purpose flour, milk, fresh parsley, chopped (half the amount if using dried), salt, lemon rind, grated, pepper, fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)
    22 min, 10 ingredients
  • Best Ceviche
    tilapia fish or sea bass or red snapper. (cut is small cu... and
    11 More
    tilapia fish or sea bass or red snapper. (cut is small cubes/squares) i like with tilapia best., white onion (finely chopped ), tomatoes (finely chopped ), cilantro (finely chopped ), lime (small green limones or the seedless ), salt (to taste), avocado (thinly sliced ), tostadas, soy sauce, serrano chiles (thin round slices), mayonnaise, ketchup
    45 min, 12 ingredients
  • Crusted Tilapia With Chipotle Lime Dressing Crusted Tilapia With Chipotle Lime Dressing
    sour cream, adobo sauce , from chipotle peppers and
    16 More
    sour cream, adobo sauce , from chipotle peppers, lime juice, fresh, lime zest, cumin, chili powder, old bay seasoning, salt and pepper, doritos, dried chipotle powder, cumin, salt, garlic powder, onion powder, jalapeno, tilapia fillet, lime , juice of, egg
    42 min, 18 ingredients
  • Stuffed Tilapia/Sole With Low Fat Parsley Sauce Stuffed Tilapia/Sole With Low Fat Parsley Sauce
    olive oil, chopped onion, spinach, chopped thin and
    7 More
    olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water
    35 min, 10 ingredients
  • Filete De Culichi (Tilapia W Mushrooms in Poblano Cream Sauce) Filete De Culichi (Tilapia W Mushrooms in Poblano Cream Sauce)
    olive oil, poblano peppers, onion, diced and
    12 More
    olive oil, poblano peppers, onion, diced, fresh cilantro leaves, minced garlic, cumin, salt, chicken stock, heavy cream, butter, garlic cloves, finely minced, salt and pepper, tilapia fillets, fresh mushrooms, sliced, grated monterey jack cheese (about 2 cups)
    1 hour , 15 ingredients
  • Bob's Amazing Seafood Sauce Bob's Amazing Seafood Sauce
    olive oil, chopped garlic, chopped onion and
    10 More
    olive oil, chopped garlic, chopped onion, diced bell peppers, white wine, chopped fresh cilantro, fancy whole clams (bumble bee), diced tomatoes (italian style ), progresso red clam sauce, tilapia fillets, cubed in 1 inch pieces, cooked de-tailed shrimp (41-50 count ), old bay seasoning, pecorino romano cheese
    40 min, 13 ingredients
  • Crispy Tilapia (Full Meal for Two) Crispy Tilapia (Full Meal for Two)
    chicken broth, lime , juice of, soy sauce and
    17 More
    chicken broth, lime , juice of, soy sauce, stuffed wonton skins (recipe follows or buy frozen), chicken, shredded, pre-cooked (i.e. leftovers), shredded carrots, chopped onions, chopped celery, chopped cilantro, minced garlic, wonton wrappers, whole cleaned fish, peanut oil, dried chilies (di arbol), minced garlic cloves, salt, thai fish sauce, chili oil, chopped kaffir lime leaves, lime zest
    30 min, 20 ingredients
  • Parchment-Baked Tilapia (Not Flounder) Parchment-Baked Tilapia (Not Flounder)
    ginger, garlic, green onions, cayenne pepper, cilantro and
    5 More
    ginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder
    10 ingredients
  • White Fish With Orange-Ginger Sauce and Onions White Fish With Orange-Ginger Sauce and Onions
    olive oil and
    10 More
    olive oil, white fish fillets (we use tilapia, could try mahi mahi, cod or even salmon), ground coriander, salt and black pepper, red onion, quartered and thinly sliced, garlic cloves, ginger, grated, red pepper flakes (optional), orange , zest and juice, chicken stock, butter
    25 min, 11 ingredients
  • Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Sauce Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Sauce
    coarsely chopped english cucumbers (about 1/2 large) and
    8 More
    coarsely chopped english cucumbers (about 1/2 large), coarsely chopped green onion, coarsely chopped fresh cilantro, olive oil, divided, white balsamic vinegar (or more , to taste), chopped seeded serrano chilies or 1/2 tsp hot pepper flakes, halibut fillets or 4 (6 -8 oz) tilapia fillets or 4 (6 -8 oz) mahi mahi fillets, ground cumin, tomatoes (use a mixture of yellow and red for more colour) or 6 oz grape , halved (use a mixture of yellow and red for more colour)
    25 min, 9 ingredients




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