117 tilapia onion sauce Recipes
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chipotle chile powder, garlic powder, salt and18 Morechipotle chile powder, garlic powder, salt, cracked black pepper, tilapia fillets, cut in half lengthwise, canola oil, mango - peeled, seeded and diced, jalapeno pepper, seeded and minced, red onion, finely chopped, garlic, minced, cilantro, chopped, lime juice, pureed chipotle peppers in adobo sauce, garlic, minced, mayonnaise, black beans, rinsed and drained, garlic, minced, salt, hot cooked spanish rice, whole wheat tortillas, coleslaw mix1 hour 20 min, 21 ingredients
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whole tilapia (gutted, fins clipped and cleaned very, ver... and11 Morewhole tilapia (gutted, fins clipped and cleaned very, very well, can substitue 4 tilapia fillets), garlic cloves (smash 2 cloves, finely chop 5 cloves), tomatoes (1 box), lemons , sliced into semicircles, onion, sliced (use the yellow kind ), yellow bell pepper, halved , seeds and veins removed, red bell pepper, halved , seeds and veins removed, olive oil, hot sauce , used for brushing, i used sriracha in this recipe, but any will do, fresh rosemary, salt and pepper, reynolds wrap foil1 hour , 12 ingredients
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fresh or frozen tilapia or other whitefish fillets, 1/2 t... and14 Morefresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce32 min, 15 ingredients
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fish fillet, any white such as orange roughy, tilapia, fl... and13 Morefish fillet, any white such as orange roughy, tilapia, flounder, white onion, sliced, curry powder, white potatoes, peeled and sliced in 1/4 inch pieces, carrot, peeled and sliced, peanut oil, for frying, cornstarch, sesame oil, salt, egg white , folded delicately with a rubber spatula (not beaten), pepper, coconut milk or 1 (13 oz) can light, brown sugar, chicken bouillon powder45 min, 14 ingredients
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lemon juice, olive oil, garlic cloves, minced and23 Morelemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage30 min, 26 ingredients
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fresh mushrooms, sliced, green onions, chopped and8 Morefresh mushrooms, sliced, green onions, chopped, butter, melted, all-purpose flour, milk, fresh parsley, chopped (half the amount if using dried), salt, lemon rind, grated, pepper, fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)22 min, 10 ingredients
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tilapia fish or sea bass or red snapper. (cut is small cu... and11 Moretilapia fish or sea bass or red snapper. (cut is small cubes/squares) i like with tilapia best., white onion (finely chopped ), tomatoes (finely chopped ), cilantro (finely chopped ), lime (small green limones or the seedless ), salt (to taste), avocado (thinly sliced ), tostadas, soy sauce, serrano chiles (thin round slices), mayonnaise, ketchup45 min, 12 ingredients
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Crusted Tilapia With Chipotle Lime Dressingsour cream, adobo sauce , from chipotle peppers and16 Moresour cream, adobo sauce , from chipotle peppers, lime juice, fresh, lime zest, cumin, chili powder, old bay seasoning, salt and pepper, doritos, dried chipotle powder, cumin, salt, garlic powder, onion powder, jalapeno, tilapia fillet, lime , juice of, egg42 min, 18 ingredients
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Stuffed Tilapia/Sole With Low Fat Parsley Sauceolive oil, chopped onion, spinach, chopped thin and7 Moreolive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water35 min, 10 ingredients
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Filete De Culichi (Tilapia W Mushrooms in Poblano Cream Sauce)olive oil, poblano peppers, onion, diced and12 Moreolive oil, poblano peppers, onion, diced, fresh cilantro leaves, minced garlic, cumin, salt, chicken stock, heavy cream, butter, garlic cloves, finely minced, salt and pepper, tilapia fillets, fresh mushrooms, sliced, grated monterey jack cheese (about 2 cups)1 hour , 15 ingredients
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Bob's Amazing Seafood Sauceolive oil, chopped garlic, chopped onion and10 Moreolive oil, chopped garlic, chopped onion, diced bell peppers, white wine, chopped fresh cilantro, fancy whole clams (bumble bee), diced tomatoes (italian style ), progresso red clam sauce, tilapia fillets, cubed in 1 inch pieces, cooked de-tailed shrimp (41-50 count ), old bay seasoning, pecorino romano cheese40 min, 13 ingredients
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Crispy Tilapia (Full Meal for Two)chicken broth, lime , juice of, soy sauce and17 Morechicken broth, lime , juice of, soy sauce, stuffed wonton skins (recipe follows or buy frozen), chicken, shredded, pre-cooked (i.e. leftovers), shredded carrots, chopped onions, chopped celery, chopped cilantro, minced garlic, wonton wrappers, whole cleaned fish, peanut oil, dried chilies (di arbol), minced garlic cloves, salt, thai fish sauce, chili oil, chopped kaffir lime leaves, lime zest30 min, 20 ingredients
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Parchment-Baked Tilapia (Not Flounder)ginger, garlic, green onions, cayenne pepper, cilantro and5 Moreginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder10 ingredients
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White Fish With Orange-Ginger Sauce and Onionsolive oil and10 Moreolive oil, white fish fillets (we use tilapia, could try mahi mahi, cod or even salmon), ground coriander, salt and black pepper, red onion, quartered and thinly sliced, garlic cloves, ginger, grated, red pepper flakes (optional), orange , zest and juice, chicken stock, butter25 min, 11 ingredients
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Seared Mahi-Mahi (Or Tilapia) With Green Gazpacho Saucecoarsely chopped english cucumbers (about 1/2 large) and8 Morecoarsely chopped english cucumbers (about 1/2 large), coarsely chopped green onion, coarsely chopped fresh cilantro, olive oil, divided, white balsamic vinegar (or more , to taste), chopped seeded serrano chilies or 1/2 tsp hot pepper flakes, halibut fillets or 4 (6 -8 oz) tilapia fillets or 4 (6 -8 oz) mahi mahi fillets, ground cumin, tomatoes (use a mixture of yellow and red for more colour) or 6 oz grape , halved (use a mixture of yellow and red for more colour)25 min, 9 ingredients
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