72 tilapia lemon white wine Recipes

  • Tilapia Piccata for Two
    flour, salt, pepper, olive oil, divided and
    8 More
    flour, salt, pepper, olive oil, divided, tilapia fillets (about 4 fillets), green onion, sliced thin, minced garlic, chardonnay wine or 1/3 cup other dry white wine, capers, lemon zest, fresh lemon juice, butter
    20 min, 12 ingredients
  • Healthy Fish Bake
    tilapia fillet (any white , mild fish), lemon , zest of and
    12 More
    tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper
    45 min, 14 ingredients
  • Zuppa Di Pesce, Cioppino, or Fish Stew
    olive oil, onions, minced, garlic cloves, minced and
    27 More
    olive oil, onions, minced, garlic cloves, minced, anchovies (optional), celery, diced (4 oz), diced fresh fennel (finocchio or anise), diced carrots, diced potato, fresh diced shiitake mushrooms, white wine, fresh parsley, dried basil, dried oregano, dried crushed coriander seed, bay leaf, kale , rough chopped, diced tomatoes, worcestershire sauce, lemon , zest of, saffron, salt, black pepper, shrimp stock , from shrimp shells or 4 cups water, tilapia fillets (white flesh fish) or 1 lb catfish fillets (white flesh fish) or 1 lb cod fish fillet (white flesh fish), shrimp, shelled and deveined reserve shells for stock, scallops, seafood, mix (which comes frozen and consist of baby octopus, squid, shrimp) (optional), baby clams , and juice, red pepper flakes , to taste, fresh parsley
    40 min, 30 ingredients
  • Sauted Fish Fillets With Sliced Garlic and Butter Sauce
    fish fillets, skin removed (flounder, tilapia, cod, or ba... and
    9 More
    fish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)
    15 min, 10 ingredients
  • Fish Piccata- Easy and Economical
    olive oil and
    9 More
    olive oil, white fish fillets (like tilapia or sole, about 1 lb total), kosher salt, fresh ground black pepper, flour, white wine, lemons, juiced, capers (chopped if large), butter (or margarine), chopped fresh parsley
    20 min, 10 ingredients
  • Mediterranean Fish (Flounder)
    roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes and
    11 More
    roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes, olive oil, onion, chopped, garlic cloves, chopped, white wine, kalamata olives, pitted and chopped, capers, lemon juice , fresh perfered, leaves fresh basil, chopped, parmesan cheese, flounder (any firm fish) or 1 lb sole (any firm fish) or 1 lb halibut (any firm fish) or 1 lb mahi mahi (any firm fish) or 1 lb tilapia fillet (any firm fish)
    40 min, 12 ingredients
  • Mediterranean Fish Pouches in Foil over Couscous Mediterranean Fish Pouches in Foil over Couscous
    white fish fillets, depending on the size (again snapper,... and
    16 More
    white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish
    50 min, 17 ingredients
  • Pompano with Crabmeat and Citrus Beurre Blanc Pompano with Crabmeat and Citrus Beurre Blanc
    dry white wine, minced shallots, fresh lemon juice and
    12 More
    dry white wine, minced shallots, fresh lemon juice, whipping cream, eggs, whole milk, all purpose flour, salt, ground black pepper, skinless pompano fillets or other white fish fillets such as black cod or tilapia, olive oil, unsalted butter, cut into 1/2-inch cubes, grated lemon peel, fresh crabmeat , picked over, chopped fresh parsley
    15 ingredients
  • Fish Stew Fish Stew
    firm white fish or 1 kg cod or 1 kg tilapia fillet, cut i... and
    17 More
    firm white fish or 1 kg cod or 1 kg tilapia fillet, cut into small pieces, vegetable oil, onion, thinly sliced, garlic clove, minced, celery, thinly sliced diagonally, green pepper, diced, carrot, sliced, tomatoes, diced, potatoes, cubed, dry white wine, water, tomato juice, lemon juice, dried orange peel, basil, salt, fennel seed, crushed red pepper flakes
    45 min, 18 ingredients
  • Fish Piccata (Melissa  d'Arabian) Fish Piccata (Melissa d'Arabian)
    olive oil and
    8 More
    olive oil, white fish fillets (such as tilapia or sole), about 1 lb total, kosher salt and freshly ground black pepper, flour, white wine, lemons, juiced, capers, butter, chopped fresh parsley
    20 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top