129 tilapia lemon white Recipes

  • Tilapia Piccata for Two
    flour, salt, pepper, olive oil, divided and
    8 More
    flour, salt, pepper, olive oil, divided, tilapia fillets (about 4 fillets), green onion, sliced thin, minced garlic, chardonnay wine or 1/3 cup other dry white wine, capers, lemon zest, fresh lemon juice, butter
    20 min, 12 ingredients
  • Low-Fat Jalapeno Garlic Tilapia
    tilapia fillets, white flour, olive oil, garlic, chopped and
    13 More
    tilapia fillets, white flour, olive oil, garlic, chopped, jalapeno, diced, spinach, chopped & de-stemmed, salt, pepper, garlic salt, half-and-half, milk, angel hair pasta, fresh parsley, roma tomato, diced, butter, lemon juice, white wine
    20 min, 17 ingredients
  • Potato Encrusted Stuffed Tilapia
    tilapia fillet (4 6 oz filets) and
    22 More
    tilapia fillet (4 6 oz filets), coconut juice (i used juice) or 12 oz milk (i used juice), unsalted butter, extra virgin olive oil, celery, diced, onion, diced, carrot, diced, garlic, chopped, carton frozen chopped spinach, thawed and drained, white wine (i used chardonnay), fresh lemon juice, chopped shrimp (can be fresh, frozen, cooked), powdered coriander, basil, lemon pepper, salt and pepper, egg (lightly beaten ), plain breadcrumbs, mashed red potatoes, milk, butter, salt and pepper, paprika
    1 hour 10 min, 23 ingredients
  • Oven Poached Tilapia and Broccoli
    tilapia fillets, broccoli floret, sliced onion and
    5 More
    tilapia fillets, broccoli floret, sliced onion, fresh lemon, sliced thinly, white wine, dill weed, black pepper or 1/2 tsp white pepper, salt
    30 min, 8 ingredients
  • Parmesan Crusted Tilapia With Lemon Caper Sauce
    tilapia fillets, flour (for dredging) and
    12 More
    tilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter
    30 min, 14 ingredients
  • Easy Tilapia
    tilapia fillets, olive oil, salt and pepper to taste and
    6 More
    tilapia fillets, olive oil, salt and pepper to taste, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spears, trimmed and cut in half, butter
    30 min, 9 ingredients
  • Easy Tilapia
    tilapia fillets, olive oil, salt and pepper, lemon, halved and
    5 More
    tilapia fillets, olive oil, salt and pepper, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spear, trimmed and cut in half, butter
    20 min, 9 ingredients
  • Tilapia Piccata
    uncooked orzo pasta (about 1 1/2 cups) and
    10 More
    uncooked orzo pasta (about 1 1/2 cups), grape tomatoes, halved, salt, divided, fresh parsley, chopped, black pepper, divided, all-purpose flour, tilapia fillets (about 6 oz each), butter, divided, white wine, fresh lemon juice, drained capers
    20 min, 11 ingredients
  • Tilapia Piccata
    uncooked orzo (about 1 1/2 cups), grape tomatoes, halved and
    9 More
    uncooked orzo (about 1 1/2 cups), grape tomatoes, halved, salt, divided, chopped fresh parsley, black pepper, divided, all-purpose flour, tilapia fillets, butter, divided, white wine, fresh lemon juice, drained capers
    11 ingredients
  • Tilapia Scaloppine
    extra virgin olive oil, butter, minced garlic and
    6 More
    extra virgin olive oil, butter, minced garlic, tilapia fillets, salt and ground black pepper to taste, sliced fresh button mushrooms, drained capers, white wine, lemon, juiced
    25 min, 9 ingredients
  • Tilapia Corn Chowder
    bacon (about 2 slices), canola oil, stalk celery, diced and
    12 More
    bacon (about 2 slices), canola oil, stalk celery, diced, leek, white part only , halved lengthwise, rinsed and thinly sliced, salt, fresh ground black pepper, crushed red pepper flakes (optional), reduced-sodium chicken broth, yukon gold potatoes, diced, fresh corn kernels (about 4 ears ), tilapia fillets, cut into bite-size pieces, chopped fresh thyme, half-and-half, lemon juice, chopped fresh chives (optional)
    45 min, 15 ingredients
  • Veggie Topped Tilapia
    tilapia fillets (2 fillets 5oz each) and
    8 More
    tilapia fillets (2 fillets 5oz each), white wine or 2 tbsp chicken broth, onion, finely chopped (3 oz), green pepper, finely chopped (3 oz), tomato, chopped, lemon juice, seafood seasoning (old bay or similar), garlic powder, parmesan cheese
    30 min, 9 ingredients
  • Veggie-Topped Tilapia
    tilapia fillets (5 oz each) and
    9 More
    tilapia fillets (5 oz each), white wine or reduced-sodium chicken broth, seafood seasoning, onion, finely chopped, green pepper, finely chopped, tomato, chopped, lemon juice, olive oil, garlic powder, shredded parmesan cheese
    35 min, 10 ingredients
  • Almond-Crusted Tilapia
    lemons, olive oil, salt, fresh coarse ground black pepper and
    6 More
    lemons, olive oil, salt, fresh coarse ground black pepper, tilapia fillets, sliced almonds, onion, chopped, fresh green beans, sliced white mushrooms, water
    20 min, 10 ingredients
  • Pan Fried Cajun Tilapia
    tilapia fillets, sunflower oil, eggs, lemon , juice of and
    10 More
    tilapia fillets, sunflower oil, eggs, lemon , juice of, pancake mix or 4 tbsp flour, breadcrumbs, salt, cayenne pepper, white pepper, black pepper, cajun seasoning (i use paul prudhomme seafood mix optional), dried thyme leaves, dried basil, dried oregano leaves
    20 min, 14 ingredients
  • Tilapia over Leek Ragout (Robert Irvine) Tilapia over Leek Ragout (Robert Irvine)
    olive oil, unsalted butter, onions, chopped, white wine and
    15 More
    olive oil, unsalted butter, onions, chopped, white wine, leeks, white and tender green parts only, thoroughly soaked in salt water to release grit, and sliced on the diagonal into 1/2-inch pieces, cornstarch, heavy cream, freshly grated parmesan , preferably parmigiano-reggiano, salt and pepper, tilapia fillets (these are thin fillets, so each person will get about 2 fillets), cornmeal, semolina flour, irvine spices roasted garlic pepper seasoning, salt, milk , as needed to moisten fish, olive oil, unsalted butter, fresh lemons, sliced, fresh parsley (about 2 oz)
    45 min, 19 ingredients
  • Lemon-Paprika Tilapia with Potato-Rutabaga Mash Lemon-Paprika Tilapia with Potato-Rutabaga Mash
    yukon gold potatoes, peeled, cut into 1/2-inch cubes and
    10 More
    yukon gold potatoes, peeled, cut into 1/2-inch cubes, rutabaga, peeled, cut into 3/4-inch cubes (about 3 cups), butter, divided, whole milk, warmed, tilapia fillets, paprika, divided, chopped shallots, dry white wine, chopped fresh italian parsley, heavy whipping cream, grated lemon peel
    55 min, 11 ingredients
  • Mediteranean Tilapia Mediteranean Tilapia
    tilapia filets, flour, olive oil, lemon juice and
    6 More
    tilapia filets, flour, olive oil, lemon juice, whole tomatoes chopped, capers drained and rinsed, white wine, asparagus trimmed and chopped, garlic butter, whole onion chopped
    10 ingredients




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