436 tilapia garlic salt Recipes

dry breadcrumbs , unseasoned, almonds, finely chopped, salt, garlic powder, black pepper, buttermilk, flour, tilapia fillets or 4 (6 oz) red snapper, oil, lemon wedges

milk, king arthur unbleached all-purpose flour, salt, pepper, tilapia fillets (4 oz each), olive oil-flavored cooking spray, garlic cloves, minced, butter, olive oil, lemon, sliced, lime, sliced, navel orange, sliced, lemon juice, lime juice, orange juice, green onions, finely chopped

tilapia, seafood seasoning (such as old bay), butter, garlic, minced, lemon, sliced, frozen cauliflower with broccoli and red pepper, salt and ground black pepper to taste

tilapia fillets, skinned and de-boned, panko breadcrumbs, garlic powder, onion powder, paprika, black pepper, salt, egg, milk, ketchup, pepper, salt

tilapia fillets, extra virgin olive oil, parmesan cheese, shredded, light mayonnaise, fresh lemon juice, garlic powder, black pepper, dried basil, cayenne pepper, onion salt, celery seed

unsweetened grapefruit juice, ground cumin, garlic clove, minced, grated grapefruit peel, salt, pepper, cayenne pepper, tilapia fillets (6 oz each), canned black beans, rinsed and drained, chopped pink grapefruit sections, chopped red onion, minced fresh cilantro, chopped jalapeno pepper, butter

tilapia fillets, fresh orange juice (about 1 orange), fresh lime juice, brown sugar, extra-virgin olive oil, lower-sodium soy sauce, salt, ground cumin, black pepper, ground red pepper, garlic cloves, crushed, paprika

tilapia fillets, patted dry, panko breadcrumbs, flour, egg white, beaten with, water, salt, garlic granules, pepper, minced fresh parsley, vegetable oil

chopped peeled peach (about 2 medium), chopped red onion, chopped cilantro, fresh lime juice, kosher salt, ground red pepper, jalapeno pepper, seeded and finely chopped, garlic clove, minced, remaining ingredients, panko (japanese breadcrumbs), kosher salt, ground red pepper, tilapia , cut into 2-inch strips, corn tortillas

tilapia fillet (4 6 oz filets), coconut juice (i used juice) or 12 oz milk (i used juice), unsalted butter, extra virgin olive oil, celery, diced, onion, diced, carrot, diced, garlic, chopped, carton frozen chopped spinach, thawed and drained, white wine (i used chardonnay), fresh lemon juice, chopped shrimp (can be fresh, frozen, cooked), powdered coriander, basil, lemon pepper, salt and pepper, egg (lightly beaten ), plain breadcrumbs, mashed red potatoes, milk, butter, salt and pepper, paprika

tilapia fillets, butter, garlic powder, dried rosemary, dried dill weed, salt, black pepper, lemons, sliced

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, finely chopped fresh and divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, about 5 oz each, grain rice, onion, chopped, oranges, peeled, seeded, coarsely chopped, diced tomatoes, undrained, black beans, drained and rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

tilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill

tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill

tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)

tilapia fillets, olive oil, stock, dried parsley, italian spices, garlic powder, turmeric, cornstarch, water, salt and pepper, half-and-half or 1 cup heavy cream, chopped walnuts, sheets puff pastry

tilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion

tilapia (frozen,crispy breaded fillets, with lemon pepper seasoning), olive oil, leek, white part only , thinly sliced lenghtwise, salt, pepper, garlic clove, minced, nuggets frozen spinach, thawed , prepared according to package instructions and well drained, orange , juice and zest, separated, mayonnaise, whole grain dijon prepared mustard