1288 tikka lunch box Recipes

whole wheat tortillas (8 inches), room temperature, honey mustard, sliced deli turkey, muenster cheese, fresh baby spinach, carrot, shredded, bacon strip, cooked and crumbled, chopped seeded cucumber, chopped roasted sweet red pepper

olive oil, chicken, onion, cauliflower, plain yogurt (really 200g denmark plain yoghurt), tikka masala paste, water

chicken fillets, egg, tikka masala curry paste, fresh breadcrumb

quorn tenders, tikka paste, plain fat-free yogurt, pam cooking spray, garlic cloves, diced, ginger (or paste), grated fresh ginger, balsamic vinegar, soy sauce, onion, chopped, jalapeno, diced, turmeric, cumin, chili powder, curry powder, garam masala, salt, tomato puree, low-fat vanilla soymilk

crackers, cream cheese (your favorite flavor can be used), pretzel sticks, raisins

fruit roll-up (you can mix up colors as well!), pretzel stick

white sugar, ground cinnamon, apple , per lunchbox cut into 6-8 slices and cored

breaded chicken tenders , frozen quicky kind, ketchup, soy sauce, brown sugar, drops hot sauce , to taste, rice, to serve with

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )

milk, cook-and-serve vanilla pudding mix, yellow cake mix (regular size), butterscotch chips, chopped pecans

chicken breast, diced, yogurt, tikka paste (patak s cilantro and ginger preferred)

olive oil, chicken breast, chopped, onion, chopped, tomato, chopped, cauliflower, cut into florets, potato, chopped , par-boiled, plain yogurt, tikka masala curry paste

skinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat

full chicken legs, yoghurt, red chili powder, salt, ginger-garlic paste, red pepper flakes, chicken tikka powder, olive oil

chicken drumsticks, yoghurt, tikka masala paste, garlic cloves, ginger, garam masala, yoghurt, garlic cloves, cucumber, mint, coriander

lean ground turkey, egg, onion, chopped, garlic cloves, minced, plain breadcrumbs, tikka masala (a prepared sauce, i used sharwood s)