19 three seed wheat Recipes

water, vegetable oil, honey, salt, sunflower seeds, sesame seeds, poppy seeds, whole wheat flour, bread flour, nonfat dry milk powder, yeast

lukewarm water (105-115 degrees ), active dry yeast, honey, all-purpose flour, whole wheat flour, semolina flour, fine salt, water, egg, water, sesame seeds, poppy seed, caraway seed, kosher salt

water, bulgur, active dry yeast, warm 2% milk (110o to 115o), quick-cooking oats, honey, eggs, salt, pepper, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, olive oil, celery seed , fennel seed and sesame seeds, poppy seeds

active dry yeast, warm water (110o to 115o), canola oil, sugar, salt, king arthur unbleached all-purpose flour, molasses, baking cocoa, caraway seeds, rye flour, molasses, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, butter, melted

ground flax seeds, water, vegan margarine (i used becel), sucanat (or sugar), dark brown sugar, stevia extract, peanut butter (or see my recipe for 3 legume butter ), vanilla, whole wheat flour, sea salt, nutmeg, baking powder, baking soda, orange marmalade (see citrus & sweet wine marmalade )

proofed sourdough starter, evaporated milk, butter or 4 tbsp margarine, sugar, salt, white bread flour, white bread flour, rolled wheat flakes, whole ground flax seed meal, rolled oatmeal, potato flakes

whole wheat flour, all-purpose flour, sugar, baking powder, cinnamon, egg, butter, melted, applesauce, unsweetened (can use sweetened ), low-fat yogurt, any flavor, berries (three types,fresh or frozen, add more if preferred), vanilla, brown sugar , packed, flour, butter, softened, sunflower seeds (may use chopped walnuts or pecans instead), cinnamon

water, honey, canola oil, unbleached white flour, wheat gluten, whole wheat flour, salt, whole flax seed, sunflower seeds, poppy seed, active dry yeast

water, sunflower oil, bread flour, whole wheat flour, nonfat dry milk powder, brown sugar, gluten, salt, fast rising yeast (or 2 1/2 tsp. bread machine yeast), raw sunflower seeds, sesame seeds, poppy seeds

water, honey, canola oil, bread flour, wheat flour, salt, flax seeds, poppy seeds, millet seeds, sunflower seeds, bread machine yeast

water (70o to 80o), butter, softened, honey, sesame seeds, sunflower kernels, poppy seeds, salt, king arthur unbleached bread flour, king arthur premium 100% whole wheat flour, nonfat dry milk powder, active dry yeast

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

dried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter

warm water, honey, vegetable oil, whole wheat flour, bread flour, salt, gluten (optional), bread machine yeast, oatmeal (not instant ), water, milk, quinoa, uncooked, water, flax seed, egg , seperated, sesame seeds

vegetable shortening, maple syrup, brown sugar, vanilla extract, ground cinnamon, rolled oats, whole-wheat flour, all-purpose flour, sunflower seeds, golden raisins, diced dried pineapple, pineapple juice, baking soda, baking powder, salt

unsweetened soymilk, honey, nutmeg, ground ginger, cinnamon, all-purpose flour, whole wheat flour, brown sugar, baking powder, salt, unsweetened applesauce, flax seed

three cheese italian salad dressing, plain yogurt, mayonnaise, milk, grated parmesan cheese, orzo pasta, cooked salmon fillets or 1 -2 steak, grape tomatoes, yellow bell pepper, chopped, green bell pepper, chopped, diced havarti cheese or 1 cup muenster cheese, frozen baby peas, minced onion, minced parsley, dill seeds, minced fresh thyme, minced garlic cloves, flour, whole wheat flour, sugar, baking powder, baking soda, salt, dill weed, white pepper, butter, diced havarti cheese, grated parmesan cheese, egg, buttermilk