96 three salad black Recipes

boiled rice, spring onions, thinly sliced (scallions), tomatoes, chopped, pitted green olives , sliced in three rounds, pitted black olives , sliced in three rounds, savoury mayonnaise (not sweet , try thomy or hellmans), plain yogurt, cajun spices (or taco or burrito spice with a bit of chilli powder added), vegetable bouillon granules, ground coriander, salt and pepper

black beans, red beans, chickpeas, frozen corn, onion, sliced celery, fresh cilantro, extra-virgin olive oil, red wine vinegar, garlic powder, salt, black pepper

three and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper

frozen shelled edamame (8 oz), olive oil, ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed, chopped red onion, sliced celery, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper

butter beans, dark red kidney beans, black beans, black eye peas, red onion, balsamic vinegar

ground sirloin, taco seasoning, water, fat-free sour cream, bottled salsa, shredded iceberg lettuce, sized baked tortilla chips, chopped fresh tomatoes, drained, shredded reduced-fat sharp cheddar cheese, divided, kidney or black beans, rinsed and drained, sliced ripe black olives

tri-color pasta, olive oil, white wine vinegar, fresh basil leaves, grated parmesan cheese, salt, ground black pepper, red bell pepper , julienned, yellow bell pepper , julienned, orange bell pepper , julienned, fresh tomato, chopped, black olives, drained, mozzarella cheese, cubed

black beans, rinsed and drained, kidney beans, drained, cannellini beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, frozen corn kernels, red onion, chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, white sugar, salt, crushed garlic, chopped fresh cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder

water, dried black beans, rinsed and soaked overnight, dried red kidney beans, rinsed and soaked overnight, string beans , topped, tailed, and cut in 1inch diagonal lengths, smoked bacon, cut into small strips (reserve drippings ), vegetable oil, white wine vinegar, honey, dijon-style mustard, salt , to taste, black pepper , to taste, lemon wedge, for garnish

black beans, dry, chick peas/garbanzo beans, dry, red beans, dry, each measurement is about 1/2 package of each of the beans ), red wine vinegar, rice vinegar, balsamic vinegar

black beans, drained, kidney beans, drained, garbanzo beans, drained, green bell pepper, diced, red onion, diced, cilantro, chopped, stalk celery, diced, italian-style salad dressing, lemon, juiced, salt and ground black pepper to taste

frozen shelled edamame (8 oz), olive oil (adjust to your taste), ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed or 1 (15 oz) can garbanzo beans, chopped red onion, sliced celery or 2 cups chopped cucumbers, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper

olive oil, salad oil, garlic crushed with garlic press, water, wine vinegar, ground oregano, salt and freshly ground black pepper, boston lettuce, watercress, endives

water, chicken bouillon granules, quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, honey dijon salad dressing

canola oil spray, three 1-oz slices canadian bacon, red wine vinegar, olive oil, kosher salt and freshly ground black pepper, carrot, grated, no-salt-added black-eyed peas, rinsed and drained, scallions, thinly sliced, watercress, trimmed and separated into sprigs

whole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper

agave nectar or 2 tbsp honey, dijon mustard, red wine vinegar, virgin olive oil, fine sea salt, ground black pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, green beans, steamed and cooled (about 6oz raw ), tomato, seeded and diced, gouda cheese, diced, red onion, diced

red onion, peeled and halved (about 3/4 lb), wax beans (about 3 cups), frozen black-eyed peas, frozen lima beans, sherry vinegar, olive oil, mustard seeds, crushed, minced fresh rosemary, salt, black pepper, garlic clove, minced