187338 three grain breakfast cereal with walnuts and dried fruit Recipes

mixed dried fruit, pitted, dried fig, stemmed, halved, lemons, cut paper-thin, seeded, honey, dark rum

whole chicken legs , cut into leg and thigh pieces (about 3 lb), ground cinnamon, divided, ground ginger, divided, olive oil, chopped onion, mixed chopped dried fruit (such as currants, apricots, and prunes), low sodium chicken broth, couscous, chopped fresh mint, divided

milk , plus warm for serving, vanilla extract, ground cinnamon, pure maple syrup, plus more for serving, quick-cooking steel-cut irish oatmeal, chopped mixed dried fruit (such as apricots, cranberries, cherries, and plums), granola cereal

mixed dried fruit such as pears , apricots, apples, prunes, peaches, and figs (about 3/4 lb total), pitted dates, cinnamon, ground allspice, freshly grated nutmeg, salt, sugar, dried cranberries (about 3 oz), water, cornstarch, brandy, recipes pastry dough 3/4 cup pecans (about 3 oz), water, egg yolk, sugar

port wine, sugar, mixed dried fruit, dried cranberries, low-fat vanilla frozen yogurt , desired amount, toasted slivered almonds, for garnish

port wine, sugar, mixed dried fruit, chopped, dried cranberries, crumbled goat cheese, sparkling italian wine , for serving

vegetable oil, light-brown sugar , packed, honey, pure vanilla extract, ground cinnamon, fine salt, rolled oats, nuts, coarsely chopped , such as pecans, hazelnuts, walnuts, etc, sweetened flaked coconut, dried fruit , such as cranberries, raisins, etc, chocolate chips (optional)

lean ground beef, breadcrumbs made from whole wheat bread, chopped mixed dried fruits or chopped dried apricots, egg, chopped shallots, dijon mustard, crumbled dried sage leaves, salt, ground black pepper, apricot preserves

whole chicken legs (about 3 lb), cut into leg and thigh pieces, ground cinnamon, divided, ground ginger, divided, olive oil, chopped onion, mixed chopped dried fruit (such as currants, apricots, and prunes), low-salt chicken broth, couscous, chopped fresh mint, divided

pork loin chops, mixed dried fruit (about 1 1/2 cups), brown sugar, orange marmalade, cider vinegar, ground ginger, apricot nectar, cornstarch, water

water, whole grain breakfast cereal , 10 grain preferred, active dry yeast, salt, oil, eggs, beaten, orange rind, grated, unbleached all-purpose flour

red or wild rice, steel-cut oats, pearl barley or farro, farina or wheat cereal, orange peel, cinnamon stick, dark or light brown sugar, salt, dried fruit ( cranberries, cherries, raisins and/or chopped apricots), chopped nuts , maple syrup and/or milk, for serving (optional)

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

dried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter

olive oil, boneless chicken breasts, garlic cloves, minced, chicken broth , you may need up to a cup, dried fruit , i used a cup of trail mix nuts and fruit, walnuts, toasted coarsely chopped, balsamic vinegar, honey, thyme, cornstarch, mixed with, water, fresh parsley, chopped (optional)

country choice organic multi grain hot cereal, water, salt, no calorie splenda, apple, chopped, cinnamon, nutmeg

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)