161 three bean olive oil Recipes
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red wine vinegar, dijon mustard, sea salt, pepper and10 Morered wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)15 min, 14 ingredients
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olive oil or 1 tbsp canola oil, onion, sliced and11 Moreolive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper1 hour 15 min, 13 ingredients
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flour tortillas, skinless boneless chicken breast halves and8 Moreflour tortillas, skinless boneless chicken breast halves, fresh lime juice, chili powder, ground cumin, olive oil, avocados, peeled, sliced , rinsed under cold water, drained, head romaine lettuce, shredded, grated cheddar cheese, sour cream or plain yogurt10 ingredients
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ripe avocado, peeled, pitted and chopped, plain yogurt and13 Moreripe avocado, peeled, pitted and chopped, plain yogurt, lime juice, salt, white beans, drained and rinsed, lemon juice, olive oil, garlic, chopped, black beans, drained and rinsed, chili powder, ground cumin, tomatoes, baby carrots, pita breads, cut into wedges, celery ribs, cut into sticks, optional15 min, 15 ingredients
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pork tenderloin, cubed, onion, chopped and14 Morepork tenderloin, cubed, onion, chopped, green pepper, chopped, olive oil, ground turkey, ground beef, pinto beans, rinsed and drained, diced tomatoes, undrained, baked beans, garlic cloves, minced, chili powder, king arthur unbleached all-purpose flour, ground cumin, salt, crushed red pepper flakes, pepper30 min, 16 ingredients
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corn kernels (2 or 3 cobs), tomato, diced and15 Morecorn kernels (2 or 3 cobs), tomato, diced, zucchini, grated, carrots, grated, stalks celery, diced, chives, minced, parsley, minced (or cilantro if you prefer), black beans, red kidney beans, chickpeas, olive oil, vinegar, ground cumin, salt, savory, chervil, ground celery seed25 min, 17 ingredients
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Three Sisters Harvest Stew
olive oil, onion, chopped, garlic cloves, chopped and8 Moreolive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley30 min, 11 ingredients -
Not What You Think Three Bean Salad
fresh green beans cut into 1 1/2 pieces and7 Morefresh green beans cut into 1 1/2 pieces, frozen baby lima beans thawed, frozen black eye peas thawed, leamon juice, extra virgin olive oil, chopped green scallions, salt and pepper to taste, fresh choppe dill ( optional )8 ingredients -
New Year Three-Bean and Artichoke Salad
great northern beans, drained, garbanzo beans, drained and10 Moregreat northern beans, drained, garbanzo beans, drained, black-eyed peas, drained, marinated artichoke hearts, drained and chopped, green onions, chopped, tomatoes, diced, garlic, minced, olive oil, balsamic vinegar, chopped fresh parsley, crushed dried oregano, ground black pepper15 min, 12 ingredients -
Three Amigos Chili
olive oil, onion sliced, ground turkey breast and9 Moreolive oil, onion sliced, ground turkey breast, diced tomatoes with jalapeno peppers, chickpeas, drained, black beans, drained, kidney beans, drained, low sodium chicken broth, salt, cumin, cinnamon, hot sauce to taste30 min, 12 ingredients -
Three-Can Bean Salad
olive oil, lemon juice, dried rosemary and3 Moreolive oil, lemon juice, dried rosemary, corn kernels, drained, black beans, drained, ham5 min, 6 ingredients -
Goya Three Bean Salad
goya black-eyed peas, drained and rinsed and9 Moregoya black-eyed peas, drained and rinsed, goya chickpeas, drained and rinsed, goya red kidney beans, drained and rinsed, cucumber, peeled, seeded and chopped (2 cups), red bell pepper, seeded and finely chopped (about 1 cup), chopped fresh cilantro, goya red wine vinegar, goya salad & vegetable seasoning, goya lemon juice, goya extra virgin olive oil25 min, 10 ingredients -
Three Sisters Soup
olive oil, onion, diced, stalk celery, diced and11 Moreolive oil, onion, diced, stalk celery, diced, garlic cloves, minced, dried oregano, ground cumin, butternut squash, cubed, black beans, rinsed and drained, fire-roasted tomatoes, ears corn, chicken broth (or water), cayenne pepper, sea salt, fresh ground black pepper35 min, 14 ingredients -
Spicy Three Pepper Hummus
garbanzo beans, olive oil, fresh jalapenos , deseeded and6 Moregarbanzo beans, olive oil, fresh jalapenos , deseeded, garlic cloves, minced, lemon juice, tahini, cayenne pepper, cumin, oregano25 min, 9 ingredients -
Three Sisters Harvest Stew
olive oil and11 Moreolive oil, water or 1 -2 cup vegetable broth or 1 -2 cup chicken broth, onion, chopped, garlic cloves, chopped, carrot, cut into 1 inch chunks, butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section), chickpeas, drained (or any other beans), frozen corn kernels, dried sage (gives an earthy flavor), dried chipotle chile (or 1 tsp chipotle powder or to taste), salt, fresh parsley, chopped (or 1 tbsp dried parsley)20 min, 12 ingredients -
Three Soul Sisters Soup
onion, diced, olive oil, celery and19 Moreonion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)1 hour , 22 ingredients -
Three flavor beans
edamame beans frozen, olive oil, dry ranch dressing mix and2 Moreedamame beans frozen, olive oil, dry ranch dressing mix, dry taco seasoning, dry pesto sauce mix5 ingredients
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