165 three bean ground Recipes

olive oil, ground pork, ground beef, chuck steak, fat trimmed, cut into 1-inch cubes, garlic cloves, minced, water, ground cumin, chili powder, dried oregano, salt, cayenne pepper, tomato paste, sugar, diced fresh tomatoes, diced onions, diced red bell peppers, canned black beans, drained, rinsed (from three 15-oz cans), chopped fresh cilantro, beef broth, grated cheddar cheese

peeled cubed sweet potatoes, salt, canola oil or 2 tsp other vegetable oil or 2 tsp broth, diced onions, garlic cloves, minced (or pressed ), minced fresh green chili pepper, ground cumin, ground coriander, cooked black beans (three 15-oz cans, drained), lightly packed cilantro leaf, fresh lemon juice, salt, flour tortillas, fresh salsa

whole milk, pure vanilla extract, chocolate syrup (or 1/3 cup cocoa powder), boiling water allowed to cool for three minutes, brown sugar, cinnamon, ground coffee beans (ground coarse for press pot) - mexican preferably, cream to garnish

garbanzo beans, drained, olive oil, lemon juice, tahini, garlic, minced, jarred jalapeno pepper, chopped, liquid from the jar of jalapeno peppers, ground black pepper, cayenne pepper, ground cumin, dried oregano

garbanzo beans, drained, olive oil, lemon juice, tahini, garlic, minced, sliced jalapeno can pepper, chopped, canned jalapeno juice, tps ground black pepper, cayenne pepper (depending on how spicy you like), ground cumin, dried oregano

olive oil, fresh lime juice, red wine vinegar, garlic clove, minced, ground cumin, dried oregano, salt, sugar, black pepper, black beans, rinsed and drained, fresh corn kernels (grilled or 1 can corn), red onion, chopped, tomato, diced, sweet red pepper, chopped, jalapenos, seeded-and finely chopped, fresh cilantro (i like to mix all three) or 1/4 cup fresh parsley (i like to mix all three) or 1/4 cup fresh basil, finely chopped (i like to mix all three)

onion, ground turkey, olive oil, black beans, kidney beans, garbanzo beans or 1 (15 oz) can great northern beans, your choice, diced tomatoes (with jalapeneos if you like), cinnamon, cumin, tabasco sauce

chicken wings, all-purpose flour, salt, freshly ground black pepper, canola oil, for frying, habanero bbq syrup ; chinese black bean-sesame sauce; and moroccan ginger sauce, recipes follow, habanero chile , char-grilled or broiled until blackened and sweated, molasses, honey, ketjap manis, apple cider vinegar, tamarind concentrate, garlic powder, ketchup, dijon mustard, cornstarch, canola oil, sliced green onions, peeled and grated fresh ginger, garlic, minced, fermented black beans or dark soy sauce, rice wine vinegar, honey or molasses, toasted sesame oil, red pepper flakes , optional, toasted sesame seed, olive oil, minced garlic, peeled and grated fresh ginger, freshly squeezed orange juice, minced preserved lemon , or 2 tsp grated lemon zest, honey, orange blossom water, ground turmeric, cayenne pepper, ground cinnamon, crushed coriander seed, salt and freshly ground black pepper, minced fresh parsley, for garnish, minced fresh cilantro, for garnish, dry-cured olives , for serving, roasted almonds , for serving

olive oil, ground pork, ground beef, chuck steak, fat trimmed, cut into 1-inch cubes, garlic cloves, minced, water, ground cumin, chili powder, dried oregano, salt, cayenne pepper, tomato paste, sugar, diced fresh tomatoes, diced onions, diced red bell peppers, canned black beans, drained, rinsed (from three 15-oz cans), chopped fresh cilantro, beef broth, grated cheddar cheese

onion, diced, ground beef, ground cumin, chili powder, ground oregano, salt, three 7-oz cans mexican tomato sauce (i use el patobrand) or enchilada sauce, refried beans, grated cheddar, plus extra for sprinkling, burrito-size flour tortillas, fresh cilantro leaves

peeled cubed sweet potatoes, salt, canola or other vegetable oil, diced onions, garlic cloves, minced or pressed, minced fresh green chile, ground cumin, ground coriander, cooked black beans (three 15-oz cans, drained), lightly packed cilantro leaves, fresh lemon juice, salt, eight-inch flour tortillas (i used whole wheat)

bone-in pork loin chops, vegetable oil, kosher salt and freshly ground black pepper, granny smith apples, peeled and diced small, roquefort blue cheese, crumbled, jalapeno peppers , roasted, peeled, seeded, and diced small, sliced fresh chives, unsalted butter, shallot, sliced thin, garlic, sliced thin, green beans, ends trimmed and blanched quickly in boiling salted water, three-onion cherry jam , recipe follows, special equipment : toothpicks, vegetable oil, sweet yellow onion, sliced thin, red onion, diced small, shallots, sliced thin, kosher salt and freshly ground black pepper, to taste, red wine, tart cherry juice, red wine vinegar, stems thyme, stems rosemary, dry bay leaf, brown sugar, divided, honey

onion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock

drained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice

onion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained

fresh rosemary (three inch long), olive oil, garlic cloves, peeled and smashed, white beans, drained, well rinsed and air dried, white onion, grated, romano cheese, grated, kosher salt, fresh ground pepper, lemon , juice and zest of, fresh parsley, chopped

garbanzo beans, extra virgin olive oil, lemon juice, tahini paste (sesame seed paste - i like krinos), minced garlic cloves, jarred jalapeno pepper, chopped, liquid from the jar of jalapeno peppers (add a little more if you want a little extra kick), cayenne pepper, ground cumin, dried oregano

meal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish