199 thick no Recipes

apples, peeled,cored and sliced 1/4 inch thick, sugar , plus, sugar, salt, apple cider, fresh lemon juice, firm textured bread, sliced 3/16 inch thick, crust removed (i use brioche, but any firm textured bread will be fine - white, french, italian - no crusts!), sweet unsalted butter, softened, ground cinnamon, freshly grated nutmeg, lightly sweetened whipped cream

beef , lean no fat, onions, coarse chopped, zuchini, sliced thick, head chinese cabbage , small, green bell pepper, chopped, mushrooms , course chopped, tomatoes, canned chopped, tomatoes, italian canned chopped, chicken broth , no fat, potatoes, white skinless

egg whites, water, breadcrumbs, dried and plain, eggplant, peeled and cut in 1/4 inch thick slices, tomato sauce , no salt added, stewed tomatoes , no salt added, chopped with their juices, basil, chopped, salt, black pepper, dried oregano, part-skim mozzarella cheese, shredded , about 3 ozs, parmesan cheese, grated, fresh parsley, chopped

grainy mustard, garlic clove, smashed, pepper, red wine vinegar or 1/4 cup fresh lemon juice, olive oil, dried basil, hot creamed horseradish, flank steaks, sour cream (we use no fat) or 1/4 cup plain yogurt (we use no fat), mayonnaise (we use light ), prepared horseradish (we like hot creamed), grainy mustard, salt & freshly ground black pepper, roasted red peppers , rough chopped (we used bottled), garlic clove, smashed, fresh basil leaves , rough chopped, watercress or 1 bunch fresh cilantro, tough stems trimmed, fresh lemon juice, extra virgin olive oil, bread, thick sliced and toasted

white sugar, triple sec (or other orange liqueur), brandy, dry white wine, club soda, chilled, honeydew melon , balls,or chunks, cantaloupe ball, or chunks, lemon slice, thinly sliced, lime slice, thinly sliced, orange slice, thinly sliced, strawberry, whole (no leaves), ice cubes, dry red wine, orange slices, thickly sliced, lemon slices, thickly sliced, triple sec (orange liqueur), brandy, white sugar, club soda, chilled, ice cubes

fish fillets (not too thick and no skin, 1 fillet per serving), salt, pepper, lemon, fresh green beans, water (salted), olive oil (extra-virgin)

eggs , warmed 5 min in warm tap water, all-purpose flour, chicken broth (swanson), water, carrot, sliced 1/4-inch thick, celery rib, sliced 1/4-inch thick, onion, sliced, onion powder, garlic powder, dried parsley (or 1/2 tsp. fresh ), chopped cooked chicken (no skin), salt and pepper

parmesan cheese, shredded (or use graded), mozzarella cheese, shredded, butter, spaghetti sauce (i use hunts no added sugar or low carb), eggplants, peeled and sliced into thick julienne pieces (i use a mandolin slicer), onions, peeled and sliced, green peppers, seeded and cubed, fresh mushrooms, sliced, garlic cloves, oregano, basil, nutmeg (optional- it s the secret...shhhhh ), no-boil lasagna noodles (1 box should work), salt & pepper, splenda sugar substitute (optional-we like our sauce a lil sweet )

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)

coarsely chopped drained jarred roasted red peppers, dried oregano, no-salt-added whole plum tomatoes, kosher salt and freshly ground black pepper, granulated sugar, grated part-skim mozzarella cheese, egg whites, part-skim ricotta cheese, olive oil, portobello mushrooms , stems discarded, caps sliced 1/4-inch thick, kale , stems discarded, leaves coarsely chopped, crushed red pepper flakes, garlic, thinly sliced, sheets no-boil lasagna noodles , such as barilla, coarsely chopped fresh parsley

rotell diced tomatoes and green chilies, budweiser, lemon juice, veg oil, garlic minced, teas. blk pepper, skirt steak trim excess fat, onions sliced 1/4 thick, bell peppers sliced 1/4 thick, pam no stick spray, flour tortillas, shredded cheddar cheese, sour cream, guacamole, taco sauce

center-cut pork chops (1/2 inch thick ), pepper, thick-and-spicy honey barbecue sauce, no-salt-added stewed tomatoes, undrained, frozen vegetable seasoning blend

trimmed strip steaks, 1 inch thick or 2 -4 filet mignon steaks, 1 1/2 inch, salt, coarsely crushed peppercorn, unsalted butter , no substitutions, lemon juice, worcestershire sauce, hot brandy per steak

whole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper

watercress, cleaned, crusty baguette, extra-virgin olive oil, butter, thick sirloin or strip steak, very thinly sliced, no more than 1/4-inch thick, salt and freshly ground black pepper, all-purpose flour, onion, peeled, beef stock, sour cream, lemon juice, freshly chopped dill

vegetable oil, boned rump roast, cut into 1-inch cubes, dried oregano, garlic cloves, minced, dry red wine, ground cinnamon, sugar, red wine vinegar, salt, no-salt-added stewed tomatoes, undrained, fat-free beef broth, thick) sliced onion, separated into rings

boneless beef round steak (1/2 inch thick ), pepper, onion, thinly sliced, mushroom stems and pieces, drained, no-salt-added tomato sauce, hot cooked noodles