1583 thick low Recipes

  • Cinnamon-Apricot Glazed Salmon
    low-sodium soy sauce, minced peeled fresh ginger and
    3 More
    low-sodium soy sauce, minced peeled fresh ginger, cinnamon sticks, apricot nectar, salmon fillets (about 1 inch thick )
    5 ingredients
  • Cajun Spiced Chicken & Potatoes
    low-fat buttermilk, light brown sugar, dried thyme and
    7 More
    low-fat buttermilk, light brown sugar, dried thyme, paprika, dried oregano, fresh ground black pepper, dry mustard, salt, baking potatoes, thickly sliced, boneless skinless chicken breast halves (about 1 lb total )
    35 min, 10 ingredients
  • Tuna Steaks with Wasabi-Ginger Glaze
    low-sodium soy sauce, divided, tuna steaks (1 inch thick ) and
    4 More
    low-sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (such as dundee), wasabi paste, chopped fresh cilantro
    6 ingredients
  • Beef Tenderloins in Wine Sauce Beef Tenderloins in Wine Sauce
    low-sodium beef broth, ruby port or other sweet red wine and
    8 More
    low-sodium beef broth, ruby port or other sweet red wine, all-purpose flour, worcestershire sauce, dijon mustard, salt, coarsely ground black pepper, butter, beef tenderloin steaks, trimmed (1 to 1 1/4 inch thick )
    10 ingredients
  • Corn Bread-Crusted Pork Cutlets Corn Bread-Crusted Pork Cutlets
    low-fat buttermilk, dijon mustard, grated onion and
    5 More
    low-fat buttermilk, dijon mustard, grated onion, poultry seasoning, pork cutlets (about 1/2 inch thick ), seasoned corn bread stuffing mix (such as stove top), fresh thyme sprigs (optional
    8 ingredients
  • Potato-and-Caviar Hors D'Oeuvre Potato-and-Caviar Hors D'Oeuvre
    thick) slices red potato (about 6 medium) and
    5 More
    thick) slices red potato (about 6 medium), plain nonfat yogurt, low-fat sour cream, chopped fresh chives, chopped fresh parsley, red caviar
    6 ingredients
  • Apricot-Glazed Pineapple Sundae Apricot-Glazed Pineapple Sundae
    thick) peeled fresh pineapple slices and
    4 More
    thick) peeled fresh pineapple slices, apricot preserves, melted, sugar, ground cinnamon, vanilla low-fat frozen yogurt
    5 ingredients
  • Panko-Crusted Oven- Fried  Fish Panko-Crusted Oven- Fried Fish
    thick whitefish fillets (such as cod or catfish) and
    7 More
    thick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup
    22 min, 8 ingredients
  • Hawaiian Chicken Salad Sandwiches Hawaiian Chicken Salad Sandwiches
    thick-sliced bacon, diced and
    18 More
    thick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper
    35 min, 19 ingredients
  • Potato and Parsnip Soup with Bacon Potato and Parsnip Soup with Bacon
    thick-cut bacon slices, diced onion (about 1 medium) and
    8 More
    thick-cut bacon slices, diced onion (about 1 medium), diced celery (about 1 stalk ), fat-free , less-sodium chicken broth, diced peeled parsnip (about 2 small), diced peeled yukon gold potato (about 1 1/2 lb), low-fat milk, salt, black pepper, chopped fresh parsley
    58 min, 10 ingredients
  • Pan-Roasted Veal Chops with Arugula Pan-Roasted Veal Chops with Arugula
    thick) veal rib chops (10 to 12 oz each), bones frenched ... and
    10 More
    thick) veal rib chops (10 to 12 oz each), bones frenched if desired, unsalted butter, olive oil, garlic clove, salt, balsamic vinegar, minced shallot, dry white wine, low-sodium chicken broth, minced fresh rosemary or 1/4 tsp dried, crumbled, arugula, trimmed
    40 min, 11 ingredients
  • Pork Chops in a Creamy Garlic Sauce Pork Chops in a Creamy Garlic Sauce
    low sodium chicken broth and
    10 More
    low sodium chicken broth, garlic clove, peeled and crushed , about 12-15, olive oil, boneless pork loin chops, about 1/4-inch thick, fresh parsley, minced, dried tarragon leaves, salt, black pepper, water, all-purpose flour, dry sherry
    55 min, 11 ingredients
  • Chicken and Coconut in Banana Leaves Chicken and Coconut in Banana Leaves
    low-sodium soy sauce, barbeque sauce, minced fresh ginger and
    6 More
    low-sodium soy sauce, barbeque sauce, minced fresh ginger, coconut milk, chicken drumsticks, chicken thighs, yellow plantains, peeled and cut into 3/4 inch slices, sweet potato, peeled and cut into thick sticks, fresh, unsplit banana leaf
    1 hour 35 min, 9 ingredients
  • Lemon Chicken with Parmesan Crostini Lemon Chicken with Parmesan Crostini
    thick french bread baguette slices, toasted, tomato paste and
    12 More
    thick french bread baguette slices, toasted, tomato paste, plum tomato, grated parmesan cheese, skinless boneless chicken breasts, all purpose flour, olive oil, chopped green onions (white and pale green parts only), garlic cloves, minced, canned low-salt chicken broth, dry white wine, fresh lemon juice, chopped fresh parsley, grated lemon peel
    14 ingredients
  • Miso Soup with Shrimp and Watercress Miso Soup with Shrimp and Watercress
    low-salt chicken broth, soy sauce and
    8 More
    low-salt chicken broth, soy sauce, mirin (sweet japanese rice wine), minced peeled fresh ginger, shredded carrots (about 3 1/2 oz), yellow miso (fermented soybean paste), uncooked peeled deveined small shrimp, watercress, thick stems removed, sliced green onions, hot chili oil
    10 ingredients
  • Veal Scallops with Bacon and Potatoes Veal Scallops with Bacon and Potatoes
    thick-cut bacon slices, chopped and
    8 More
    thick-cut bacon slices, chopped, russet potatoes, peeled, cut into 1/2-inch cubes, veal scallops, all purpose flour, butter, canned low-salt chicken broth, dry vermouth, garlic cloves, thinly sliced, chopped fresh thyme
    9 ingredients
  • Broiled Blue cheese Tenderloin Steaks Broiled Blue cheese Tenderloin Steaks
    thick beef tenderloin steaks or 4 strip steaks and
    7 More
    thick beef tenderloin steaks or 4 strip steaks, cream cheese, softened, blue cheese, crumbled, plain yogurt (low fat is good ), onions, minced, garlic, mashed, salt & pepper, parsley
    20 min, 8 ingredients
  • Corn and Bean Medley (Emeril Lagasse) Corn and Bean Medley (Emeril Lagasse)
    thick-cut bacon, diced, red onion, chopped, minced garlic and
    10 More
    thick-cut bacon, diced, red onion, chopped, minced garlic, ears of corn , kernels and milk scraped from cobs (about 3 cups), chopped fresh thyme leaves, salt, freshly ground black pepper, cooked pinto beans, drained (cooked until just tender), cooked navy or cannellini beans, drained (cooked until just tender), cooked black beans, drained (cooked until just tender), chicken stock or canned low-sodium chicken broth, sliced green onions, note : if heirloom beans are available, then they are a great choice. this dish is even better if prepared 1 day in advance. take care to reheat slowly so that the beans do not become mushy - and add a bit of water, if necessary, to facilitate reheating.
    1 hour 5 min, 13 ingredients




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