104 the yogurt and gyro Recipes

plain yogurt, divided, dry ranch-style dressing mix, cucumber, peeled, seeded, and chopped, ground beef, diced onion, pita bread rounds, torn lettuce leaves, tomato, seeded and diced

lean ground beef (90% lean), frozen chopped spinach, thawed and squeezed dry, green onions, chopped, sliced ripe olives, drained, lemon-pepper seasoning, divided, tomato, chopped, fat-free plain yogurt, reduced-fat mayonnaise, pita breads (6 inches), halved, lettuce leaves, crumbled feta cheese

roast beef, dip , tzatziki yogurt & cucumber, tomato, roma, chopped, greek pita flatbread

boneless chicken breast , cut into strips, whole wheat pita bread, olive oil, divided, plain fat-free yogurt, garlic clove, feta cheese, english cucumber, chopped, roma tomatoes, chopped, salt and pepper

tilapia fillets, olive oil, freshly ground black pepper, salt, plain 2% reduced-fat greek yogurt, chopped fresh dill, fresh lemon juice, freshly ground black pepper, salt, garlic cloves, minced, remaining ingredients, mediterranean-style wheat flatbreads (such as toufayan), vertically sliced red onion (about 1/2 small onion), ripe avocado, peeled and cut into 12 thin slices, tomato, thinly sliced, english cucumber, thinly sliced (about 1/2 cup)

seasoned bread crumbs, egg, garlic powder, salt, pepper, lean ground turkey, reduced-fat plain yogurt, chopped peeled cucumber, chopped onion, lemon juice, whole wheat pita pocket halves, shredded lettuce, chopped tomatoes

lean ground beef, tomatoes, thinly sliced, pita pocket bread, cut in half, warmed (4-inch diameter), garlic clove, crushed, salt, dried oregano leaves, pepper, plain low-fat yogurt, cucumber, chopped, onions, finely chopped, fresh parsley, chopped

cucumber, peeled, seeded, and diced, garlic clove, olive oil, plain yogurt (preferably goat s or sheep s milk), salt, divided, pepper, divided

egg, lightly beaten, garlic cloves, minced, dried oregano, kosher salt, pepper, ground lamb, ground turkey or beef, plain yogurt, cucumber, peeled, seeded and chopped, lemon juice, garlic cloves, minced, salt, pepper, whole pita breads, olive oil, divided, tomato, sweet onion, halved

tempeh, chopped garlic cloves, dried oregano, onion powder, salt, pepper, garlic, thyme, olive oil, cinnamon, rice vinegar or 1 tsp other vinegar, peeled grated cucumber, garlic powder, chopped garlic clove, salt, dill weed, mustard powder, plain greek yogurt, sour cream, parsley, onion powder, olive oil, rice vinegar or 1 tsp other vinegar, oregano, greek pita breads, olive oil (for cooking ), lettuce, tomato

plain nonfat yogurt (divided ), ranch dressing mix (dry and light ), cucumber, peeled, seeded, and chopped, ground beef (lean), red onion (diced ), pita bread rounds, lettuce leaves (torn), tomato, seeded and diced

plain yogurt, divided, dry ranch-style dressing mix, cucumber, peeled, seeded, and chopped, ground beef, diced onion, pita bread rounds, torn lettuce leaves, tomato, seeded and diced

lean ground chicken, garlic minced, lemon zest, dried oregano, dried thyme, cumin, onion powder, salt and pepper, tomatoes sliced, cucumber sliced, red onion sliced, pitas sliced in half, cucumber peeled and seeded, plain greek yogurt, extra virgin olive oil, white vinegar, salt and pepper, juice from 1/2 a lemon

plain yogurt, cucumber, peeled, seeded and finely chopped, sour cream, crumbled feta cheese, olive oil, garlic clove, minced, red wine vinegar, fresh mint leaves, chopped, butter, softened, dried basil, garlic clove, minced, hamburger buns, split, onion, finely chopped, crumbled feta cheese, garlic cloves, minced, dried marjoram, dried rosemary, crushed, salt, coarsely ground pepper, ground lamb, ripe avocados, peeled and sliced, lettuce leaves , red onion slices and/or tomato slices, optional

ground turkey, oregano, garlic powder, onion powder, salt, pepper, egg, well beaten, low-fat plain yogurt, drained, nonfat sour cream, cucumber, peeled grated & squeezed, garlic cloves, pressed, red wine vinegar, dry dill weed, pita bread, tomato, diced, red onion, diced, lettuce, to serve

plain yogurt, cucumber (chopped ), onion (chopped ), fresh mint (chopped ), salt, sirloin , cut into thin 1-inch strips, all purpose greek seasoning, vegetable oil, pita breads, warmed, tomatoes, quartered, cucumber , julienned, lettuce leaf (optional)

chopped cucumber, nonfat sour cream, plain nonfat yogurt, olive oil, vegetarian ground crumbles (examples : morning star farms, boca), dried whole oregano, dried whole thyme, salt, lemon juice, pita bread rounds, cut in half crosswise, sliced red onion, green pepper, thinly sliced, shredded lettuce

cooked beef, sliced 1/4 inch thick, plain low-fat yogurt, chopped cucumber, dill weed, vegetable oil, onions, thinly sliced and separated into rings, garlic salt, dried oregano leaves, crushed, pita breads, warmed, tomato, chopped