135 the salad wrap with onion Recipes

chicken, cooked and shredded, green onions, finely chopped, cabbage, finely shredded (i like to use a mix of green and purple cabbage), carrot, shredded, seasoned rice vinegar, canola oil, honey, water, garlic clove, halved, ground ginger, ground pepper, lettuce leaves (i prefer romaine), whole wheat tortillas (8 inch size)

light water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, pepper, whole wheat tortillas (8 inches), room temperature, shredded lettuce, carrot, shredded, tomato, red onion, separated into rings, hard-cooked egg, sliced

boneless skinless chicken breasts, sweet onion, chopped, fresh cilantro, chopped, almonds, mayonnaise, ranch dressing, water, salt, whole wheat tortillas

sirloin steaks or 8 oz top loin steak, salt , to taste, ground black pepper , to taste, plums, olive oil , to brush, spinach , salad kit, red onion , sliced thinly into crescents, multi-grain wraps or 6 (10 inch) multi-grain tortillas

tofu, ripe avocado, lemon , juice of, mayonnaise (vegan if desired), cayenne pepper, chopped red onion, chopped black olives, cooked brown rice, shredded lettuce, grated carrot, grated cheese (optional), flour tortillas

dozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste

bacon, shiitake mushrooms, stems removed, onions, sliced, cider vinegar, curry powder, salt and pepper, washed spinach, stems removed, burrito-size flour tortillas, warmed

cheese, crumbled, tomatoes, seeded,diced, cucumbers, seeded,diced, green onions, chopped, extra virgin olive oil, balsamic vinegar, flour tortillas (25 cm )

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

whole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced

olive oil, boneless skinless chicken breast halves, about 8 oz each, salt, fresh cracked black pepper, essence , recipe follows, egg yolk, chopped anchovies, minced garlic, fresh squeezed lemon juice, worcestershire sauce, hearts of romaine, chopped into 1-inch pieces, grated parmesan, flour tortillas, coleslaw , optional, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas

salt, black pepper, onion, dehydrated, garlic, dehydrated, red pepper, crushed, thyme, dried, rosemary, dried, coriander, dried, fresh lime juice, seasoning, blend (see recipe above and adjust to taste), vegetable oil, honey, boneless skinless chicken breast halves

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)

hard boiled eggs, mayonnaise, dijon mustard, fresh chives, finely chopped, salt and pepper, whole-wheat wrap bread (9 inches in diameter), red bell pepper , cut into strips, red onion, leaves romaine lettuce , torn into pieces (about 1/2 cup)

fat-free sour cream, fat-free mayonnaise, ground curry power, garlic clove, pressed, salt, diced celery, granny smith apple, cored and chopped, chopped red onion, diced cooked chicken, sweetened dried cranberries, toasted sliced almonds or cashews, chopped (optional), serve with lettuce wrap (bibb lettuce leaves). or bread of your choice.

boneless skinless chicken breasts, cut into chunks, limes, yellow peppers, chopped, onion, chopped, good sprinkling oregano, salt, seeded wraps , warmed in microwave for 30 secs (we have a friend who is gluten free and she has taco shells), grated cheddar cheese, guacamole, salsa, salad leaves, sliced tomato

bacon, onions, roughly chopped, salt and black pepper, fresh minced thyme, heads roasted garlic, cloves squeezed out (oven roasted: tops cut off, drizzled with olive oil, seasoned, wrapped in foil, roasted at 350 degrees f for 45 minutes, until soft and colored), white beans , soaked in water overnight, drained, chicken stock, croutons, thai basil shrimp salad , recipe follows, rock shrimp, canola oil, to cook, limes, juiced, minced thai bird chiles, minced shallot, fish sauce, sugar, canola oil, thai basil chiffonade , save 1 tbsp, for garnish, salt and black pepper, italian bread croutons, sliced 1-inch thick