4926 the greatest smoothies ever Recipes

apple juice, frozen strawberries, sliced banana (make sure it is ripe), reduced-fat vanilla ice cream or 1 cup frozen yogurt

cream cheese, softened to room temp ., shredded cheddar or mexican blend cheese, green onions, a-1 steak sauce, worcestershire, seasons seasoning salt, black pepper, dried chipped beef, ground walnuts or pecans

ice cubes, strawberries or 2 large, milk, water, lemonade mix

big strawberries, peach, banana, crushed ice, sugar, warm water

ground sirloin, ground chuck, crushed ice, seasoning, : (the only rub you ll ever need ), cumin, oregano, garlic powder, onion powder, chili powder, kosher salt, paprika, brown sugar

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

hickory-flavored liquid smoke, steak sauce, salt, fresh-ground black pepper, garlic powder, beef brisket, sliced onion

strawberries, blueberries, fat free yogurt, wheat germ, banana

whey, water, ice cubes, stevia powder (whole leaf ), vanilla extract (organic ), banana (extra-ripe ), frozen mixed tropical fruit

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)