75 the fat thousand Recipes

rye bread, prepared mustard, fat-free thousand island salad dressing, sauerkraut, well drained, deli turkey, sliced, swiss cheese, sliced

rye bread, prepared mustard, fat-free thousand island salad dressing, sauerkraut, rinsed and well drained, sliced deli turkey, lowfat swiss cheese

cooked deveined shrimp, chilled, sliced celery, hard-cooked egg whites, coarsely chopped ,yolks discarded, chopped walnuts, chopped onions, fat-free thousand island salad dressing, shredded romaine lettuce

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

fiber 1 original all-bran cereal, panko breadcrumbs, ranch dressing mix, mix, black pepper, cayenne pepper, hamburger dill pickle slices, drained, fat-free liquid egg substitute, thousand island dressing (fat free or light)

white vinegar, sugar, celery seeds, shredded cabbage, commercial nonfat thousand island dressing, rye bread, toasted, sliced cooked turkey breast, shredded reduced-fat swiss cheese

turkey bacon, shredded lettuce, beefsteak tomatoes, red onions, fat free thousand island dressing

canned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half

chicken breasts, sauerkraut, swiss cheese, thousand island dressing , fat free

vegetable cooking spray, chopped red cooking apple, chopped onion, ground allspice, sauerkraut, well drained, beef tenderloin, fat-free thousand island dressing, divided, coarsely ground pepper, soft rye breadcrumbs

whole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese

rye bread, thinly sliced, turkey pastrami, thinly sliced, red onion , cut into four thin slices, fat free thousand island dressing, lowfat swiss cheese, sauerkraut , juice drained

baby spinach, basil, tarragon leaves, balsamic vinegar, capers, garlic cloves, roasted, extra virgin olive oil, portobello mushrooms, olive oil, salt and pepper, to taste, goat cheese, sliced thin, eggplants , sliced crosswise, 3/4-inch thick, zucchini , sliced lengthwise, 1/4-inch thick, red onion, sliced thin, tomato, sliced 1-inch thick, red pepper , roasted, peeled, seeded and julienned, green pepper , roasted, peeled, seeded and julienned, spicy monterey jack cheese, grated, goat cheese, thinly sliced, basil , chiffonade (save 4 leaves for garnish), olive oil, salt and pepper, to taste