230 the egg version Recipes

  • Algerian M'shewsha. No Oil - Healthier Version!!! Breakfast Dish
    eggs, salt, vanilla flavoring (or more if you wish) and
    4 More
    eggs, salt, vanilla flavoring (or more if you wish), self raising flour (really heaped), fine semolina (really heaped), baking powder, honey
    30 min, 7 ingredients
  • Land and Sea White Meat Version of Surf and Turf
    dice apricot, diced nectarine, diced red pepper and
    43 More
    dice apricot, diced nectarine, diced red pepper, jalapeno, minced, garlic clove, minced, plump raisins, minced onions, fresh cilantro or 3 tbsp parsley, chopped, crushed coriander, dried basil or 3 fresh basil leaves, chopped, fresh lemon juice, salt, cracked pepper, coriander seed, cashews, dried basil, coriander seed, garlic salt, curry powder, phyllo pastry sheets , defrosted (14x18), egg white, olive oil, melted butter, chicken breasts , butterflied, olive oil, separated, portabella mushrooms, sliced, diced onions, garlic cloves, minced, fresh spinach, white wine, powdered milk, dried thyme, rosemary, salt and pepper, egg, lightly beaten, butter, flour, dried basil, paprika, garlic salt, pepper, tilapia fillet, washed and dried (2-4 filets), egg, lightly beaten, red potatoes , sliced into 1/8 inch rounds so you can almost see through them, butter , to cover bottom of pan, olive oil , to cover bottom of pan
    1 hour 45 min, 46 ingredients
  • Hungarian Plum Dumplings - With Vegan/Sugar Free Version
    mashed potatoes (use red skin potatoes which have a highe... and
    10 More
    mashed potatoes (use red skin potatoes which have a higher amount of starch so the dough will be stickier), whole wheat flour (you can also use different flours like soy or almonds or rye flour), eggs (or egg substitutes for vegans, you can also add 1-2 tbsp of dry yeast flakes), sunflower oil, plums, pitted, cinnamon, vanilla extract, rum extract, sucanat, sunflower oil, breadcrumbs
    2 hour , 11 ingredients
  • Mom's Challah, Second Version
    dry yeast (3 package), warm water, sugar, warm water, oil and
    6 More
    dry yeast (3 package), warm water, sugar, warm water, oil, salt, eggs, slightly beaten, flour, egg, beaten with a little water, poppy seeds (optional) or sesame seeds (optional), raisins , for holidays (optional)
    2 hour 30 min, 11 ingredients
  • Baked Oatmeal Carrot Cake Version
    uncooked oatmeal (not instant ), baking powder, salt and
    9 More
    uncooked oatmeal (not instant ), baking powder, salt, fat-free skim milk, egg beaters or 2 eggs, beaten, unsweetened applesauce, sugar (i use just a pinch, you can always add to the cooked version-- just sprinkle on top), vanilla extract, cinnamon, shredded carrots, crushed pineapple, drained, raisins
    30 min, 12 ingredients
  • Pumpkin Pie Crunch (Light Version)
    pack pumpkin, evaporated skim milk, eggs, egg whites and
    6 More
    pack pumpkin, evaporated skim milk, eggs, egg whites, splenda brown sugar blend, pumpkin pie spice, jiffy corn muffin mix (or half a boxed cake mix), pecans, chopped fine, quick oats, butter, melted
    1 hour 15 min, 10 ingredients
  • Chocolate-Mint Bars (A Lighter Version)
    all-purpose flour (about 4 1/2 oz), salt, granulated sugar and
    14 More
    all-purpose flour (about 4 1/2 oz), salt, granulated sugar, egg substitute, butter, melted, water, vanilla extract, eggs, beaten, chocolate syrup, powdered sugar, butter, melted, nonfat milk, peppermint extract, semi-sweet chocolate chips, butter
    45 min, 17 ingredients
  • Heavenly Tiramisu (The Real Thing! in Its Original Version!) Heavenly Tiramisu (The Real Thing! in Its Original Version!)
    egg yolks, white sugar, milk, heavy cream, vanilla extract and
    5 More
    egg yolks, white sugar, milk, heavy cream, vanilla extract, mascarpone cheese, strong brewed coffee, room temperature, rum, french-style ladyfinger cookies, unsweetened cocoa powder
    45 min, 10 ingredients
  • Spicy (Also Vegan Version) Black Bean Veggie Burgers Spicy (Also Vegan Version) Black Bean Veggie Burgers
    black beans, drained and rinsed, green pepper, onion and
    9 More
    black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed
    1 hour , 12 ingredients
  • Cheesecake Lite Version Cheesecake Lite Version
    graham cracker crumbs, margarine, sugar twin, sugar and
    8 More
    graham cracker crumbs, margarine, sugar twin, sugar, sugar twin, cornstarch, egg beaters egg substitute, whole eggs, light cream cheese, lemon rind , zested, orange rind , zested, fat free sour cream
    1 hour , 12 ingredients
  • Squash Souffle Lowfat Version Squash Souffle Lowfat Version
    frozen cooked squash (defrosted) butternut, skim milk and
    6 More
    frozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice
    8 ingredients
  • Overnight Egg Casserole (Lighter Version) Overnight Egg Casserole (Lighter Version)
    corn tortilla, eggs, egg whites, skim milk and
    6 More
    corn tortilla, eggs, egg whites, skim milk, low fat cottage cheese (1%), salt, ground black pepper, feta cheese, crumbled, green onions, thinly sliced (reserve 1/4 cup diagonally sliced tops for garnish), salsa
    9 min, 10 ingredients
  • Debbie's Pumpkin Bars #2 (The Healthier Version) Debbie's Pumpkin Bars #2 (The Healthier Version)
    sugar, oil, unsweetened applesauce and
    9 More
    sugar, oil, unsweetened applesauce, egg substitute (such as egg beaters), flour, baking powder, baking soda, cinnamon, salt, pumpkin pie spice, chopped nuts (optional), pumpkin
    35 min, 12 ingredients
  • Brownies - Healthier Version Brownies - Healthier Version
    cake flour, unsweetened cocoa powder, salt, egg whites and
    6 More
    cake flour, unsweetened cocoa powder, salt, egg whites, egg, granulated sugar, unsweetened applesauce, vegetable oil, vanilla extract, chopped walnuts
    35 min, 10 ingredients
  • Sausage Supper Dish (Low-Fat Version) Sausage Supper Dish (Low-Fat Version)
    bran flakes, chicken broth, turkey sausage and
    5 More
    bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded
    1 hour 5 min, 8 ingredients
  • Neiman Marcus Cake (Chocolate Version) Neiman Marcus Cake (Chocolate Version)
    german chocolate cake mix, beaten eggs, softened butter and
    3 More
    german chocolate cake mix, beaten eggs, softened butter, powdered sugar, beaten eggs, softened cream cheese
    55 min, 6 ingredients
  • Bran Flax Muffins - My Healthier Version Bran Flax Muffins - My Healthier Version
    white whole wheat flour (i like king arthur) and
    15 More
    white whole wheat flour (i like king arthur), flax seed meal (bob s red mill), oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins, walnuts, chopped, nonfat milk, egg, egg white, vanilla
    35 min, 16 ingredients
  • Coquito (puerto Rican Version Of Egg Nog) Coquito (puerto Rican Version Of Egg Nog)
    cream of coconut, sweetened condensed milk and
    5 More
    cream of coconut, sweetened condensed milk, evaporated milk, cinnamon, egg yolks, bacardi 80 or 151 proof dark rum, grated fresh nutmeg for garnish
    30 min, 7 ingredients




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