9713 that you wouldn expect Recipes

doughnuts, active dry yeast (1/4 oz, 1 packet), milk, warmed to about 100f, unsalted butter at room temperature, sugar, eggs, salt, flour (i used 5 1/2 this time, you want a soft dough, but not so soft that you cannot knead it...so you might need a bit more or a bit less ), oil for frying (i used a vegetable oil), alton brown s chocolate doughnut glaze, unsalted butter, whole milk, warmed (i did not have whole milk so i used half heavy cream half 1% milk), light corn syrup, vanilla extract, bittersweet chocolate, chopped, sugar , sifted

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

skim milk, nonfat dry milk powder, agave nectar, vanilla extract, plain yogurt (i recommend nonfat greek yogurt as a starter the first time you make this. after that, you can use y)

green onion, coarsely chopped, chopped fresh thyme, jalapenos (i use the ones that you buy in the jar), garlic, minced, light brown sugar , packed, vegetable oil, soy sauce, allspice, salt and pepper, chicken breasts (or whatever you prefer)

sea bream fillets (use any white fish you prefer), plain rice crackers, flour , for dusting, egg, lightly beaten, old potato, moroccan mixed spice (use any combo of dried herbs and spices that you like), olive oil flavored cooking spray

eggs, salt, water, butter, refrigerated diced potatoes or 1 cup frozen hash brown potatoes, zucchini, chopped (1 cup), tomato, seeded and chopped (you can add anyother veggie, such as onions or any other that you may like)

italian tomatoes (san marzano tomatoes are the best, a little more expensive, but well worth it), tomato paste, chopped fresh italian parsley (only fresh , please), garlic clove (depending on your love of ), dried oregano (or 2 tbsp fresh ), dried basil (or, if at all possible, 2 tbsp fresh), salt, ground black pepper, sugar, olive oil, minced onion, dry white wine (whatever you have available, but please use a good quality...only 1 that you would drink) or 1/2 cup dry red wine (whatever you have available, but please use a good quality...only 1 that you would drink)

cream (don tsp sub half and half), salt, lemon , zest of, grated, lemon , juice of, garlic powder (to taste), grated parmesan cheese (or you can use 1/2 parmesan, 1/2 asiago)

wooden skewers, boneless skinless chicken breasts, cut into strips (make certain that you cut the strips large enough to thread through the wooden sticks), crushed fresh garlic cloves, honey, ketchup, worcestershire sauce, dijon mustard, tabasco sauce, salt and pepper

rolls of lean sausage , as lean as possible(rae favors jimmy dean s), two medium onions, chopped, puff pastry sheets , or phyllo (no hydrogenated oils!), mixed fresh herbs, chopped (rae uses basil and cilantro., you can experiment with herbs that you like.), eggs, french bread (optional), chicken broth, heated (homemade is best if you have it!)

garlic bread (costco 2 loaves to a bag), whole wheat french (costco 2 loaves to a bag), prosciutto 1/2 lb (freeze slightly so you can chop into bite sized strips, salami 1/2 lb (pick something exotic from the deli when you buy the prosciutto) sliced thin, italian olive medley 1 pint, pitted ( buy where you can taste and pick ones you like), chopped, roasted red peppers 1 jar, 7 oz, chopped, artichoke hearts 7 oz, sliced, red onion 1 small, sliced thin, english cucumber, peeled & sliced, parmesan cheese 1.5 cups grated, garlic olive oil or any that you like, fresh herbs 1/4 cup (rosemary, lavender marjoram, thyme & basil is what s in my garden) chopped, fresh ground pepper, sea salt, italian dressing (optional)

ground beef or 1 lb lamb, breakfast sausage (i used maple flavor), onion (or more if you like ), garlic cloves (use what you like for taste), butter, brown gravy mix, water, cream of mushroom soup, sliced mushrooms, diced, corn, peas, parsley, oregano, mashed potatoes (recipe that you like)

big onions, finely chopped, big onions, finely sliced, black channa , soaked overnight, ginger, finely chopped, garlic, finely chopped, green chilies, finely chopped, oil, cinnamon, cardamoms, cumin seed, tomatoes, chopped, coriander powder (heaped tsps.), red chili powder, water, turmeric powder, black pepper, salt, lemons, each sliced into 2 halves, cilantro, finely chopped (a handful), onions , sliced lengthwise, lemon, cut in 2 halves (so that you can squeeze the lemon juice all over the channa for that added taste), coriander leaves

rice (that you previously cooked for example minute or from another meal that is leftover), onion soup, cooked crumbled lean hamburger, chopped fresh onions or chopped dehydrated onion, tomato sauce (leftovers if possible) or spaghetti sauce (leftovers if possible) or taco sauce (leftovers if possible), canned corn or frozen corn, drained, canned mushroom, drained, fresh cooked drained bacon (save the drippings), shredded cheese

salmon ( any that you prefer), drained, low-fat milk, frozen mixed vegetables ( or any veggies you prefer),thawed, handful of low-fat cheddar or any type of cheese you might like ( mozzarella is not recommended). it really is up to you on how much cheese you would like., condensed cream of potato soup

brown and serve sausages (or any other cooked meats and/or vegetables that you like), beaten eggs, milk, oil, flour, salt

low-fat mayonnaise, sweet pickle relish, ketchup, hickory barbecue sauce, prepared horseradish, prepared mustard, liquid smoke (use any brand that you like)

vegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning