57211 thai soup diet phase Recipes

cellophane noodles, low-sodium chicken broth, red thai (or jalapeno) peppers, seeded and finely chopped (plus slices for garnish), garlic, chopped, grated ginger, grated lemon zest, grated lime zest, fresh lemon (or lime) juice, thai fish sauce, divided, shiitake mushrooms, sliced (3 cups), boneless, skinless chicken breasts (about 5 oz each), cut into 2 1/2-inch-long by 1/4-inch-wide strips, light coconut milk, baby spinach, chopped cilantro (plus sprigs for garnish )

chicken stock, kaffir lime leaves, shredded, lemongrass , bruised to release flavor, galangal, sliced thinly (thai ginger), fish sauce, lime juice, chicken breasts , cut into smallish bite sized pieces, coconut milk, thai red chili pepper, slightly crushed (to taste, very hot !), coriander leaves (to garnish , cilantro)

coconut milk, water, shrimp (raw with tails on ), stalks lemongrass, thick sliced and bruised, kaffir lime leaves, lime juice, mushrooms, sliced thinly, red curry paste (thai kitchen), green onions, chopped, galangal, sliced thinly, coriander leaves or 1/4 cup thai basil, sea salt, jalapeno peppers, thick sliced

sunflower oil, garlic clove, chopped, thai shrimp paste (blachan), stalks lemongrass, kaffir lime leaves or 1 strip of pared lime rind, chicken stock, dried medium egg noodles, thai fish sauce, lime , juice only (about 2 tsp), hot red pepper, seeded and finely chopped (medium-hot ), light brown sugar, fresh spinach or 2 oz pak choi, cut 1in wide strips, fresh cilantro leaves

chicken broth, grated lime rind, fresh lime juice, chopped peeled fresh lemongrass, thai fish sauce, minced peeped fresh ginger, chopped seeded thai chile, chicken breast, cut into bite-size chunks (skinless and boneless ), light coconut milk, fresh cilantro

white chicken stock, grated lime rind, fresh lime juice, chopped peeled fresh lemongrass, thai fish sauce, minced peeled fresh ginger, chopped seeded thai chile, chicken breast, skinless, boneless , cut into bite-sized pieces, light coconut milk, chopped fresh cilantro

chicken stock, lime rind, grated, fresh lime juice, lemongrass, chopped peeled, thai fish sauce, fresh ginger, minced peeled, thai chile, chopped seeded, boneless skinless chicken breast , cut into bite sized pieces, light coconut milk, fresh cilantro, chopped seeded

white chicken stock, grated lime rind, fresh lime juice, chopped peeled fresh lemongrass, thai fish sauce, minced peeled fresh ginger, chopped seeded thai chile, skinless, boneless chicken breast , cut into bite-sized pieces, light coconut milk, chopped fresh cilantro

coconut milk, reduced-sodium chicken broth, quarter-size slices fresh ginger, stalk fresh lemongrass, cut in 1-in . pieces, boned , skinned chicken breast or thighs, cut into 1-in. chunks, sliced mushrooms, fresh lime juice, thai or vietnamese fish sauce (nuoc mam or nam pla), sugar, thai chili paste, fresh basil leaves, fresh cilantro

ready-to-serve chicken noodle soup, calcium-fortified tofu, firm, 1/2-inch dice, light coconut milk, lime , juice and zest of, thai chili paste with garlic

butternut squash (about 2 lb), oil, onion, minced, freshly grated ginger, garlic cloves, thai red curry paste , more if you like it hotter, fresh lime leaves , middle vein removed and torn into pieces, chicken broth, unsweetened coconut milk, kosher salt, freshly squeezed lime juice, toasted coconut (to garnish )

onions, minced, garlic cloves, minced, grated fresh ginger (or minced ), vegetable oil, low sodium chicken broth, coconut milk, stalks lemongrass , bottom 5 inches only, bruised, carrots, peeled and sliced 1/4 inch thick, fish sauce, cilantro stems , tied together with twine, boneless skinless chicken thighs, trimmed, salt, pepper, white mushrooms, trimmed and sliced thin, fresh lime juice, sugar, thai red curry paste, fresh cilantro leaves, fresh bell peppers, seeded and thinly sliced (thai, serrano, or jalapeno), scallions, sliced thin, lime wedge, for serving

chicken stock, kaffir lime leaves, fresh or dried , hand torn, thai chiles , halved lengthwise, garlic, crushed, fresh ginger, peeled and cut into 4 chunks, stalk lemongrass (white part only), cracked open with the flat side of a knife, shredded cooked chicken, unsweetened coconut milk, straw mushrooms, rinsed, thai fish sauce ( nam pla), sugar, juice of 4 limes, kosher salt and freshly ground black pepper, chopped fresh cilantro leaves, for garnish, whole free-range chicken (about 3 1/2 lb), rinsed , giblets discarded, carrots, cut in large chunks, celery stalks, cut in large chunks, white onions, quartered, head of garlic, halved, turnip, halved, fresh thyme leaves, bay leaves, whole black peppercorns

water, boneless skinless chicken breast, snow peas, trimmed and cut crosswise in half, thai noodles or wide rice noodles, grapeseed or coconut oil, sliced shallots, red curry paste, madras curry powder, ground turmeric, ground coriander, garlic cloves, minced, chicken broth, light coconut milk, unsweetened almond milk, palm sugar, fresh lime juice, fish sauce, fresh spinach leaves , torn in 1/2, coarsely chopped fresh cilantro leaves, plus 8 sprigs, for garnish, julienne green onions, white and light green, thai red chiles, seeded and chopped, coarsely chopped toasted peanuts, lime wedges

white chicken stock, grated lime rind, fresh lime juice, chopped peeled lemongrass, thai fish sauce, minced fresh ginger, chopped thai chilis, skinless boneless chicken breasts, in bite-size pieces, light coconut milk, chopped basil or cilantro ( according to preference)

cellophane noodles, low-sodium chicken broth, red thai (or jalapeno) peppers, seeded and finely chopped, garlic, chopped, fresh ginger, minced, grated lemon zest, grated lime zest, fresh lime juice, thai fish sauce, shiitake mushrooms, sliced, boneless, skinless chicken breasts , cut into strips, coconut milk, light or regular, baby spinach, chopped cilantro (plus sprigs for garnish )

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

ready-to-serve chicken noodle soup, firm, calcium-fortified tofu, 1/2-inch dice, light coconut milk, grated zest and juice of 1 lime, thai chili paste with garlic