348 thai coconut light Recipes

peanut oil, onion , chopped (optional, may substitute bamboo shoots but add those when you add coconut milk and do not saute), garlic cloves, chopped (2 to 3), zucchini , roll cut, button mushrooms (halved or quartered ), bell pepper, chopped, hot chili pepper, sliced (thai style or serrano preferred, 1 to 3), light coconut milk, red curry paste (amount to taste, 1 to 3), kaffir lime leaves or 3 -4 substitute some lime zest or 3 -4 lemongrass, fish sauce (nam pla), shrimp, peeled and deveined, chopped fresh basil leaf (preferably thai basil)

vegetable oil, chopped shallots, minced peeled ginger, minced garlic, reduced-fat (light) coconut milk, thai red curry paste (see notes ), brown sugar, soy sauce, garnet or jewel sweet potatoes, peeled and cut into 1/2-inch cubes, boned , skinned catfish fillets, cut into 2-inch pieces, napa cabbage (8 oz.), lightly packed spinach leaves, rinsed, chopped fresh cilantro, lime juice

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, vegetable broth, canned light coconut milk, plain nonfat yogurt, chopped fresh cilantro, salt and pepper

dried rice stick noodles, vegetable oil, shallots, thinly sliced, garlic , smashed, chopped onion, chicken stock, diced tomatoes , with juice, light coconut milk, rice vinegar, fish sauce, zest of 2 limes (about 1 tbsp), thai red chiles, thinly sliced, sugar, stalk lemongrass, minced, cilantro , plus more for garnish, basil , plus more for garnish, canned straw mushrooms, shrimp, peeled and deveined, sea scallops, cut in half, frozen calamari rings, thawed, juice of 1 lime

dry roasted peanuts, chopped, garlic cloves, minced, minced fresh lemongrass, minced fresh ginger, thai chili paste, sesame oil, onion, chopped (1 cup), sweet potato, peeled and cubed (3 cups), vegetable broth, light coconut milk, salt

sliced leek, bottled minced garlic, lean ground sirloin, red curry paste (such as thai kitchen), tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)

rice bran oil, chicken thigh fillets, trimmed & chopped, onion, brown, halved & sliced, thai panang curry paste, flour, plain, coconut milk, chicken stock, peas, frozen, baby corn, sliced diagonally, lime juice, brown sugar, fish sauce, sheet frozen puff pastry, partially thawed, egg, lightly beaten

vegetable oil, thai green curry paste, minced jalapeno pepper, chicken breast, lite coconut milk, water, fish sauce, light brown sugar, fresh lime juice, cilantro, chopped, scallions, thinly sliced

onion, roughly chopped, lemongrass, stalks finely sliced (discard outer leaves first), garlic cloves, peeled and crushed, gingerroot, peeled and finely chopped, green chilies , thai hot chillies preferably, lime , zested and juiced, peanut oil or 2 tbsp olive oil, fish sauce, fresh cilantro, fresh basil, chicken breast, boneless and skinless , cut into thin strips, fresh green beans, ends trimmed , then cut in half, light coconut milk

jasmine rice, salt, sweet potato (often labeled, light coconut milk, divided, thai red curry paste (see notes ), freshly grated lime zest (green part only; see notes ), asian fish sauce, dark brown sugar, firm fish fillets, such as halibut or tilapia, fresh whole spinach leaves, loosely packed basil, loosely packed mint leaves, lime wedges

unsweetened coconut milk, thai red curry paste, fish sauce, palm sugar or 2 tsp light brown sugar, button mushrooms, green beans, trimmed, firm tofu, rinsed,drained,and cut into 3/4 inch cubes, kaffir lime leaves , torn, fresh hot red chilies or 2 -4 thai chiles, chopped (amount to taste), fresh cilantro leaves (coriander)

peanut oil, chopped shallots, red bell pepper , cut into strips, carrots, trimmed and shredded, minced garlic, thai red curry paste , recipe follows, fish sauce, palm sugar or light brown sugar, coconut milk, shrimp, peeled and deveined, chopped thai basil leaves, chopped fresh cilantro leaves, cooked jasmine rice, accompaniment, fresh cilantro, garnish

vegetable oil, thai red curry paste, snap peas, trimmed and cut in half on the diagonal, shallots, thinly sliced (about 1 cup), red bell pepper, thinly sliced into 2-inch-long strips, coconut milk (1 can), wild fresh lime leaves (magrut or kaffir lime) (optional), light brown sugar, boneless skinless chicken thighs (about 5- cut into 1- to 1-1/2-inch pieces), loosely packed thai basil (or regular basil, torn into small pieces), fish sauce, more to taste, fresh lime juice, fresh lime juice, kosher salt

sesame oil, minced fresh ginger, red curry paste (such as thai kitchen), fat-free , less-sodium chicken broth, divided, water, light coconut milk, fresh lime juice (about 6 limes), skinless, boneless chicken breast halves, cut into 1/2-inch pieces, presliced mushrooms, chopped green onions (about 5 onions), salt, chopped fresh cilantro, lime wedges

canola oil, chicken breasts, cut into 1/2 inch chunks, light coconut milk, diced tomatoes, tomato paste, onion, diced, garlic cloves, minced, potatoes, cubed, carrots, diced, peanut butter, sugar, green curry , to taste, chile , paste to taste, cilantro (to garnish ) or thai basil (to garnish), chopped peanuts (to garnish )

boil-in-bag jasmine rice, olive oil, skinless, boneless chicken breasts , cut into 1-inch pieces, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), garlic cloves, chopped, sliced fresh mushrooms, grape tomatoes, grated peeled fresh ginger, salt, light coconut milk, red curry paste (such as thai kitchen), fresh lime juice, fresh basil leaves , torn, chopped fresh cilantro, cornstarch, water, lime wedges

olive oil, diced onion, garlic clove minced, carrot thinly sliced, celery thinly sliced, fire roasted tomato, thai red curry paste, ground cumin, chicken stock, light coconut milk

garlic cloves, minced, pumpkin puree, chicken broth, honey, thai red curry paste, fresh cilantro leaves, divided, light coconut milk, fresh lime juice