376 textured Recipes

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

hominy, water, chili powder (californian style found in the ethic or mexican section of the grocery store.), vegetable broth, menudo spice mix, textured vegetable protein (textured soy protein), onion, garlic cloves, salt, bay leaf

fusilli (any kind with texture) or 1/2 lb spiral shaped pasta (any kind with texture), asparagus (cut into 2 in pieces), shrimp (i used medium size, cooked), white wine (i used a shiraz), butter, olive oil, diced tomatoes and green chilies, onion, large sliced thick, stalks celery, diced, basil, garlic cloves, diced, parmesan cheese

onion, chopped, celery, chopped, bell pepper, chopped, garlic cloves, tomato paste, molasses, ketchup, water , to thin the sauce, textured soy protein granules, vegetable bouillon granules, enough to cover and cook textured soy protein, hot sauce

apples, peeled,cored and sliced 1/4 inch thick, sugar , plus, sugar, salt, apple cider, fresh lemon juice, firm textured bread, sliced 3/16 inch thick, crust removed (i use brioche, but any firm textured bread will be fine - white, french, italian - no crusts!), sweet unsalted butter, softened, ground cinnamon, freshly grated nutmeg, lightly sweetened whipped cream

kidney beans (or black beans), water, broth (vegetable, beef, or chicken), uncooked textured vegetable protein (textured vegetable protein), bay leaves, olive oil, onions, diced, garlic cloves, minced, chili pepper, minced, cayenne pepper, coriander, cumin, chili powder, crushed tomatoes, salt and pepper

dry curd cottage cheese (crumbly cheese similar to feta texture, do not use regular cottage cheese) or 1 1/2 lbs farmer s cheese (soft ricotta-like cheese, not firm like mozzarella), cream cheese, egg yolks, well beaten, butter, melted, sugar, salt, milk, eggs, flour, salt, butter (for frying )

extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper

butter, light brown sugar , firmly packed, salt, all-purpose flour, quick-cooking oatmeal (your preference for texture) or 1 cup old fashioned oats (your preference for texture), sweetened condensed milk, semi-sweet chocolate chips

textured vegetable protein, onion (finely chopped ), chopped tomatoes, green chili (finely chopped ), red capsicum (green ), tomato puree, water, chili powder, ground cumin, garlic (minced ), carrot (peeled and diced ), zucchini (peeled and sliced ), kidney beans

textured vegetable protein (such as harvest crumbles), chopped onion, crushed pineapple, tomato sauce, cider vinegar, brown sugar, worcestershire sauce, dry mustard

textured vegetable protein, warm water, extra virgin olive oil, white onion, chopped, garlic cloves, crushed, green bell pepper, chopped, tomato sauce, thyme, bay leaf, oregano, pepper, white vinegar, green olives, chopped, capers, salt, all-purpose flour, salt, baking powder, nonhydrogenated vegan margarine, vegetable shortening, warm water, flour , as needed

textured vegetable protein, vegetable broth, nutritional yeast, paprika, kosher salt, marjoram, onion powder, ground black pepper, ground mustard, cayenne pepper, chopped onion, minced garlic (1 small clove), olive oil, broccoli, finely chopped, carrot, finely shredded, uncooked brown lentils (half a can), ground flax seeds

chili oil (i use olive oil with 1/4 tsp chili powder), chopped onion, minced garlic (used less than 1/4 tsp garlic powder), tomato soup (i also added 1/2 can tomato bits for texture or use a soup with tomato bits in it), cooked and peeled shrimp, water chestnut, drained, green onion, finely chopped, pepper, frozen peas, salt , if needed, chopped cilantro

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

basmati rice (cooked to package instructions with a firm texture) or 1 cup white rice (cooked to package instructions with a firm texture), olive oil, onion, diced, garlic cloves, finely chopped, jalapeno pepper, finely diced (to taste), corn, chili powder (chipotle, ancho, etc.), cumin, black beans, drained and rinsed well, diced tomatoes and green chilies, drained, shredded cheddar cheese (plus extra for melting on top) or 2 cups monterey jack cheese (plus extra for melting on top), chopped cilantro , chopped green onion, sour cream and avocado for garnish, tortilla chips (optional), flour tortilla (optional)

grated meat green mangoes, garlic cloves, minced, habaneros, minced (or congo peppers seeded stems removed), mild curry powder, mustard oil, more, mustard oil , for texture (can substitute vegetable oil)

whole wheat flour, unbleached all-purpose flour, textured vegetable protein ( ), cornmeal, nonfat dry milk powder, rolled oats, bulgar wheat (soaked in 1 cup boiling water), yeast, salt, eggs, corn oil, water