192003 tex mex grilled beef tenders corn tomatoes Recipes

lean ground beef, frozen diced onion, red and green bell pepper, and celery, garlic cloves, minced, chili powder, salt-free chipotle seasoning blend, mild salsa, dark red kidney beans, drained, enchilada sauce, frozen whole kernel corn, thawed, fajita-size corn tortillas, shredded mexican four-cheese blend, toppings: sour cream , chopped tomatoes

elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise

macaroni (can use corn or rice pasta), lean ground beef, garlic cloves, minced, onion, chopped, tomato sauce, chopped tomatoes, black beans, drained and rinsed, diced green chilies, chili powder, dried oregano, cumin, salt, cinnamon, cayenne pepper

ground beef, olive oil, divided, zucchini, cut into 1/2-inch cubes, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, minced, green onions, chopped -- white and green parts separated, salt and pepper to taste, tomato paste, chili powder , or to taste, ground cumin , or to taste, black beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, thawed, grated parmesan cheese, divided, chopped fresh cilantro

lean ground beef, refried black beans, black beans, rinsed and rained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced

olive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)

lean ground turkey or 16 oz beef, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, chili seasoning mix, tomato sauce (15 oz can), reduced sodium ketchup, frozen whole kernel corn, thawed, cooked rice, hot, low-fat cheddar cheese, shredded (3 oz.)

boneless skinless chicken breasts, water, beef broth, chicken broth, tomatoes, cut up, chopped onion, chopped green bell pepper, corn, drained, chili powder, ground cumin, black pepper, salt, tortilla chips, shredded monterey jack cheese, sliced avocado, lime wedge

lean ground beef, elbow macaroni, taco seasoning mix, mexican blend cheese, white onion, rotel tomatoes & chilies, corn, jalapeno black-eyed peas, sour cream, crushed tortilla chips

lean ground beef, chopped onion, chopped green bell pepper, salsa, frozen corn, taco seasoning, cornbread mix, sour cream, sliced olive, chopped tomato, shredded cheddar cheese

chopped onion, garlic cloves, minced, ground sirloin, frozen whole kernel corn, water, salt, black pepper, black beans, rinsed and drained, tomato sauce, drained canned chipotle chile in adobo, chopped, fat-free flour tortillas

ground beef, taco seasoning, taco sauce (i just used pace picante), onion, diced, garlic powder, salt and pepper, whole kernel corn (or the whole can if you want), rotel diced tomatoes and green chilies, crushed cayenne pepper (more or less to suit your taste), jiffy cornbread mix (or whatever kind you like), honey (if you like it sweet)

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

spaghetti, ground beef, vegetable oil, onion, garlic cloves, minced, chili powder, ground cumin, mexican-style stewed tomatoes (rotel) or 1 (14 oz) can chopped tomatoes with jalapenos (rotel), corn kernels, salt, hot pepper sauce

ground beef, tomato sauce, diced tomatoes and green chilies, taco seasoning, seasoned salt, corn tortillas (6 inches), cottage cheese, shredded colby-monterey jack cheese

lean ground beef, onion, chopped, gebhardt chili powder, ground cumin, salt, ranch style beans, corn tortillas, shredded monterey jack cheese (6 oz), shredded cheddar cheese (6 oz), rotel tomatoes & chilies, cream of mushroom soup, undiluted

safeway rotelle pasta, lean ground beef (or turkey if you prefer), taco seasoning mix, diced tomatoes with juice, water, salt (i left out the salf because the taco seasoning is y), shredded mexican blend cheese, mexican-style corn, drained, mild diced green chilies (i only used 1/2 the can but if you like hotter and spicier, then go for the whole can), diced green pepper, sliced black olives, sour cream (to garnish ), sliced green onion (to garnish )

ground turkey (you can use ground beef), refried black beans, black beans, rinsed and drained, frozen corn, thawed, jalapeno pepper, seeded and chopped, taco seasoning , envelope, tomato sauce, divided, salsa, no-boil lasagna noodles, shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, nonfat sour cream, ripe avocado, peeled and cubed, green onions, thinly sliced