207253 tex mex egg south diet Recipes

flour, egg (beaten ), salt, butter (cold and cubed ), sour cream, ground turkey, diced onion, minced garlic cloves, corn kernel (frozen or canned ), chipotle peppers, minced (you can take the seeds out if you wish), adobo sauce, salt, paprika, cumin, cayenne, chicken stock, simply potatoes traditional mashed potatoes, colby-monterey jack cheese, melted butter, sour cream, taco seasoning, chopped green onion

ground beef, eggs, salt, quick oats, chunky salsa, ketchup, cumin, chili powder, bell pepper, sliced into rings

packaged plain breadcrumbs, milk, lean ground beef, eggs, dried onion flakes, ground cumin, dried oregano, garlic salt, cayenne pepper, beef broth, chili sauce , such as heinz brand

butter, crushed tortilla chips, cream cheese (room temp .), ricotta cheese, taco seasoning, adobo sauce, salsa, grated monterey jack pepper cheese, eggs, chipotle chiles in adobo, diced and seeds removed for less heat, sliced scallion, sour cream, shredded cheddar cheese, salsa (homemade or prepared ), sliced scallion, sliced black olives

lean ground beef, egg, mild salsa, dry seasoned dry bread crumb, chopped fresh coriander, minced garlic, cumin, diced onion, drained canned corn, diced sweet red pepper, shredded cheddar cheese, salsa (mild, medium or hot )

bisquick, chopped onion, chopped red bell pepper, monterey jack cheese, monterey jack pepper cheese, oil, sour cream, eggs, slightly beaten, crumbled sausage (drained of all grease) or 1 cup bacon (drained of all grease), rotel tomatoes & chilies (drained), cayenne pepper (i use emeril s bamm!), salt and pepper, celery salt, parsley flakes (optional), chopped chives (optional), sour cream , and, hot taco sauce, mixed

chorizo sausage, casing removed, green onions, sliced (include some of the green part), garlic, minced, eggs, water, salt and pepper, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, sour cream

hot smoked sausage, sliced, eggs, beaten, ranch dressing, salsa, shredded cheddar cheese, refried beans, salt and pepper

all-purpose flour, shredded monterey jack cheese, cornmeal, sun-dried tomato, coarsely chopped, black olives, drained and chopped, sugar, baking powder, baking soda, milk, green chilies, drained and chopped, olive oil, egg, beaten

butter or 1/2 cup margarine, unsweetened chocolate, ground red pepper, eggs, sugar, all-purpose flour, vanilla, semi-sweet chocolate chips

yellow cornmeal, baking powder, salt, cream-style corn, sour cream, butter, melted, eggs, shredded cheddar cheese, chopped green chilies

lean ground beef (we use venison!), pinto beans, drained and rinsed, picante sauce, divided, onion, chopped, garlic clove, minced, dry breadcrumbs, eggs, cumin, salt, brown sugar

onion, bell pepper (orange or red), fresh cilantro sprigs, garlic cloves, firm white sandwich bread, bottled chili sauce such as heinz, lean ground turkey, nonfat sour cream, egg, worcestershire sauce, ground cumin, salt, freshly ground black pepper, accompaniment:chipotle mashed potatoes

spicy chili beans, undrained, corn, undrained, lean ground beef, crushed corn chips (i use fritos), picante sauce, divided, taco seasoning mix, egg

canned salmon (1 packet or can), egg, mayonnaise, hot sauce or 2 tbsp texas pete, salt, breadcrumbs

whole kernel corn, well drained, chopped red pepper, chopped green pepper, cooked bacon, crumbled, ready-made 9-inch pie shell , baked as directed, shredded cheddar cheese (8oz), eggs, whipping cream, chili powder, shredded monterey jack cheese (optional), mild salsa (optional)

ground beef (or you can use boca burgers to make this vegetarian), onion, finely chopped, chopped red bell pepper, chopped green bell pepper, picante sauce (or salsa), crushed potato chip, taco seasoning, shredded cheddar cheese, garlic powder (or 1 clove minced ), empanada wrappers (or samosa or won ton, about 50 sheets or wrappers), egg, beaten, oil (for frying )