224910 tex mex egg cups south beach Recipes

  • South Beach Diet Friendly Chocolate Meringue Cookies
    egg whites, cream of tartar, vanilla extract and
    3 More
    egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)
    35 min, 6 ingredients
  • South Beach Diet Cheesy Ham Omelet
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped and
    3 More
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped, green onion, thinly sliced, black pepper, shredded reduced-fat cheddar cheese
    12 min, 6 ingredients
  • Tex-Mex Spinach Omelet With Corn-Pepper Relish
    egg substitute or 4 eggs, fresh cilantro, snipped, salt and
    7 More
    egg substitute or 4 eggs, fresh cilantro, snipped, salt, cumin, monterey jack cheese, baby spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro, snipped
    25 min, 10 ingredients
  • Tex Mex Scrambled Eggs
    eggs, beaten, butter, velveeta cheese, cubed and
    5 More
    eggs, beaten, butter, velveeta cheese, cubed, hot breakfast sausage, cooked and drained (jimmy dean preferred), fresh cilantro, chopped, jalapenos, chopped fine, rotel tomatoes (extra hot preferred ), fritos corn chips
    10 min, 8 ingredients
  • Tex Mex Bake
    original corn chips, crushed, egg, beaten, water and
    6 More
    original corn chips, crushed, egg, beaten, water, lipton onion soup mix, lean ground beef, chopped green chilies, drained, monterey jack cheese, grated, tomato sauce, bell pepper, chopped 1/4-inch
    1 hour , 9 ingredients
  • Tex-Mex Mayonnaise
    egg yolks, lemon juice, dijon mustard, coarse salt and
    7 More
    egg yolks, lemon juice, dijon mustard, coarse salt, canola oil, canola oil, extra virgin olive oil, water, lemon juice, salt, chopped canned chipotle chile
    12 min, 11 ingredients
  • Tex-Mex Migas
    eggs, salsa, olive oil, onion, diced (about 1/3 cup) and
    13 More
    eggs, salsa, olive oil, onion, diced (about 1/3 cup), jalapeno, seeded and minced, corn tortillas, in 1/2-inch pieces, grated cheese (cheddar or monterrey jack), salt and pepper, to taste, salsa (optional, to garnish ), pico de gallo (optional, to garnish ), cheese (optional, to garnish ), sour cream (optional, to garnish ), avocado (optional, to garnish ), cilantro (optional, to garnish ), scallion (optional, to garnish ), tortilla (optional, for serving), beans (optional, for serving)
    15 min, 17 ingredients
  • Egg Cups
    egg beaters egg substitute, onion, frozen spinach and
    2 More
    egg beaters egg substitute, onion, frozen spinach, mushroom, fat-free cheddar cheese
    20 min, 5 ingredients
  • Egg Cups
    eggs, cream, potato, boiled and sliced and
    5 More
    eggs, cream, potato, boiled and sliced, spring onion, finely chopped, button mushrooms, sliced and fried in butter, gorgonzola, salt and pepper, to taste, butter, for greasing
    15 min, 8 ingredients
  • South Beach  pancakes South Beach pancakes
    eggs, ricotta cheese or 2 tbsp fat-free cottage cheese and
    4 More
    eggs, ricotta cheese or 2 tbsp fat-free cottage cheese, vanilla, artificial sweetener, cinnamon, nutmeg
    15 min, 6 ingredients
  • South Beach Diet Peanut Butter & Jelly Cookies South Beach Diet Peanut Butter & Jelly Cookies
    egg, vanilla extract, creamy fat free peanut butter and
    2 More
    egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor
    30 min, 6 ingredients
  • South Beach Breakfast Scramble (Phase 1) South Beach Breakfast Scramble (Phase 1)
    eggs , blended, grated low fat cheese and
    6 More
    eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce
    25 min, 8 ingredients
  • South Beach Friendly Oven Omelette South Beach Friendly Oven Omelette
    eggs, skim milk, cheddar cheese, shredded and
    4 More
    eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper
    55 min, 7 ingredients
  • South Beach Diet Salsa Veggie Scramble South Beach Diet Salsa Veggie Scramble
    egg substitute, low fat cottage cheese and
    4 More
    egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa
    25 min, 6 ingredients
  • South Beach Style Flourless Tortilla Crepe South Beach Style Flourless Tortilla Crepe
    eggs, part-skim ricotta cheese and
    1 More
    eggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)
    35 min, 3 ingredients
  • OAMC Tex-Mex Egg Burrito Filling OAMC Tex-Mex Egg Burrito Filling
    onion, chopped, oil, fresh chorizo sausage and
    8 More
    onion, chopped, oil, fresh chorizo sausage, southern style hash browns, thawed, eggs, milk, salt, pepper, margarine or 1/4 cup butter, cheddar cheese, shredded, salsa
    30 min, 11 ingredients
  • Tex-Mex Souffle Tex-Mex Souffle
    eggs, cottage cheese, all-purpose flour and
    5 More
    eggs, cottage cheese, all-purpose flour, shredded monterey jack cheese, baking powder, butter, melted and cooled, salt, diced green chilies, drained (mild )
    55 min, 8 ingredients
  • Tex-Mex Omelet Tex-Mex Omelet
    eggs, low-fat milk, salt, black pepper, unsalted butter and
    8 More
    eggs, low-fat milk, salt, black pepper, unsalted butter, ground beef, green bell peppers (finely diced ), ground cumin, ground ancho chili pepper (ancho chili powder), garlic clove (minced ), tomato (diced ), extra virgin olive oil, goat cheese
    30 min, 13 ingredients




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