1582 teresa hearty Recipes

olive oil, yellow onion, chopped, garlic cloves, minced, fresh oregano, finely chopped or 1 tsp dried oregano, ground cumin, ground allspice, tomato, chopped, dark molasses, fat-free no-salt-added chicken broth, pork tenderloin , trimmed of visible fat and cut into 1-inch cubes, canned black beans, rinsed and drained (about 2 cans, each 15 oz), salt (didn tsp use), fresh ground pepper, fresh cilantro or 1 tbsp parsley, chopped

low sodium chicken broth, uncooked whole oats or 1 cup barley, chopped fresh thyme or 2 tsp dried thyme, olive oil, onion, chopped, celery ribs, chopped, scallions, thinly sliced, garlic cloves, chopped, diced cooked chicken breasts, salt and pepper, chopped fresh parsley

beef chuck roast, trimmed and cut into 1 1/2-inch cubes, vegetable oil, onions, chopped, garlic cloves, minced, all-purpose flour, full-bodied red wine, low sodium chicken broth, bay leaves, dried thyme, red potatoes, peeled and cut into 1-inch cubes (about 1 1/2 lb), carrots, peeled and cut into 1/4-inch slices (about 1 lb), frozen peas, thawed (about 6 oz), minced fresh parsley

stale bread, cut into 1 inch cubes (from hearty french or italian loaf), extra virgin olive oil, kosher salt, smoked paprika, head garlic, peeled & smashed, chicken stock, shredded manchego cheese

tomato juice, herb crushed tomatoes, chicken broth (save the tomato juice can and fill it twice with water using 2 chicken oxo or ), onion, hot italian sausages, meatballs, shell pasta, fresh tortellini (i prefer the cheese filled rainbow tortellini), fresh soft ricotta cheese, chopped garlic, italian spices, to taste. (i use oregano , and basil), salt and pepper

olive oil, butter, hot italian sausage (crumbled or sliced ), onion, garlic cloves, celery, chopped, carrot, chopped, green pepper, chopped, fresh parsley, chopped, dried basil, dried thyme, bay leaf, salt, pepper, tomatoes, chopped, chicken stock, zucchini, sliced, kidney bean, cooked, elbow macaroni (or other pasta), hot chili flakes, parmesan cheese, grated (to garnish )

ground beef, yellow onion, fresh mushrooms or 1/2 cup canned mushroom, salt, dried red chilies, beef broth, salt, garlic cloves, sliced black olives, diced tomatoes, kidney beans , lt.red, sour cream , avocado, cheddar cheese

lentils, red onion, poblano pepper, carrot, celery, garlic clove, olive oil, vegetable broth, fresh rosemary, fresh oregano, fresh parsley, cayenne pepper, sea salt

olive oil, chopped onions, chopped celery, chopped carrot, garlic cloves, minced, fat-free chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper flakes, salt, black pepper

ground turkey breast, prepared spaghetti sauce, diced tomatoes, undrained, onion, chopped, garlic cloves, minced (to taste), frozen chopped spinach, pearl barley (dry ), chicken bouillon, parmesan cheese (to taste)

cubed cooked chicken breasts, cubed cooked ham, shell macaroni, cooked and drained, celery rib, sliced, diced green pepper, diced sweet red pepper, diced onion, pepper, salt, light mayonnaise, miracle whip light, vinegar, sugar, dill weed

beef broth, dried great northern beans, pearl barley, meaty ham bone, sliced cabbage, chopped onions, sliced carrot, sliced celery, garlic cloves, minced, bay leaves, dried thyme, tomato sauce, salt and pepper

chicken, chicken broth, veg-all, stewed tomatoes, mushrooms, frozen okra, frozen butter beans, onion, red pepper, salt, black pepper, red potatoes, oil (or bacon drippings)

lean ground beef (turkey or soy burger), frozen chopped onions, taco seasoning, ranch dressing mix, canned no-salt-added corn, beans (i prefer pink ), salsa (i prefer wal-mart brand), water

butter, sugar (or libby s pumpkin pie), eggs, pumpkin (libby s pie in a can is 16oz + 1 cup sugar + spices) or 16 oz libby s canned (libby s pie in a can is 16oz + 1 cup sugar + spices), flour, baking soda, salt, baking powder (if not using pumpkin pie mix), if not using pumpkin pie mix ), nutmeg (if not using pumpkin pie mix), allspice (if not using pumpkin pie mix), cinnamon (if not using pumpkin pie mix)

water, shell pasta, celery, chopped, frozen baby lima beans, lipton beef and onion soup mix, basil, pork and beans, undrained, diced tomatoes, undrained

extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated

tomato sauce, tomato paste, ground beef, hanover green beans with new potatoes, frozen carrots, frozen corn, new potatoes, cut, water, salt , to taste, pepper , to taste