259628 tenderloin mustard sauce cooking light Recipes

dark brown sugar , packed, cornstarch, salt, low-fat milk, divided, egg, lightly beaten, egg yolk, lightly beaten, butter, vanilla

duck breasts, skinned and halved, grated orange rind, salt, pepper, garlic cloves, crushed, fresh orange juice (about 2 oranges), sake (rice wine), low sodium soy sauce, honey, canola oil

chicken stock, dijon mustard, whole grain mustard, pouring cream

red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )

carrots, chopped (about 2 lb), granulated sugar, nonfat sour cream, all-purpose flour, butter, melted, baking powder, vanilla extract, salt, eggs, lightly beaten, powdered sugar

boneless skinless chicken breasts, lemon juice concentrate, coarse brown mustard, sugar, cooking oil

sauce, apricot preserves, white wine vinegar, dijon style mustard, red pepper flakes, vegetable oil for deep frying, eggs separated, milk, cornmeal, baking powder, salt, freshly ground black pepper, shredded zucchini , dried in a clean kitchen towel

frozen edamame, thawed & shelled, water, extra virgin olive oil, fresh lemon juice, kosher salt, hot pepper sauce, garlic clove, halved

instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

garlic clove, finely minced, prepared mustard, soy sauce, salad oil, cracked pepper, dried parsley

white vinegar, mustard (just yellow ), vegetable oil, seasoning salt, garlic salt, salt, onion salt, beer, accent seasoning (can be omitted), red pepper, black pepper

chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)

sheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)

yellow mustard seeds, shallots, thinly sliced, sherry wine vinegar, water, heavy cream, unsalted butter, softened, whole grain mustard, salt & freshly ground black pepper, green beans, trimmed

mustard powder, water, unseasoned rice vinegar, soy sauce, blackening spice (may substitute 1/4 cup any cajun spice blend), paprika, cayenne powder, pure red chile powder, freshly ground white pepper, ground sandalwood (optional), recipe buerre blanc, ahi tuna fillet, about 2 inches thick by 5 inches long (8 oz), red pickled ginger, black sesame seeds, japanese spice sprouts, seeded and diced yellow bell pepper, cucumber , cut into matchsticks

sugar, light butter, softened, egg substitute, all-purpose flour, unsweetened cocoa, baking soda, salt, low-fat sour cream, boiling water, vanilla extract, chocolate frosting

stone ground mustard, beer or apple juice, honey, worcestershire or steak sauce